Namhlanje, inzululwazi enjengeenkwenkwezi ayikwazanga ngokusemthethweni. Kodwa abaxhasayo bakhe bayaqiniseka ukuba abantu beli qela okanye ukuba uphawu lweZodiac lunxibelelwano olungenammiselo nalo. Kwaye isibonakaliso se-Zodiac asithinteli kuphela iimpawu zomntu ngamnye, kodwa kwanokwalathiso lokutya kwalowo mntu.
Ngoko ke, ukuba uvakalelwa kukuba lixesha lokuba uthengele inani lenani lomzimba wakho, kuba liyinto engafanelekiyo, kufuneka kuqala kuqala yonke inyanga ozalelwa kuyo. Kule meko, ukutya kunokukunceda, ekubeni ngexesha elifanayo livelisa kakhulu. Kukwafanelekile ukuba kuqaphele ukuba kukho ixesha elinjalo "njengeenkwenkwezi zeenkwenkwezi". Ngokunceda unakho ukukholisa abahlobo bakho ngokumangalisa ngesidlo esisodwa esilungiselelwe ngokukhethekileyo kubo bonke abantu, esekelwe kwisimboli somntu we-Zodiac.
Iingcebiso zama-Aries
Abameli balo mqondiso baxinezelekile ngokwaneleyo, baneengqondo ezizinzileyo, nazo zixhomekeka kwiimpawu zengqondo. Akunqunyelwe ukusela utywala ngenxa yokuba baxhatshazwa kakubi. Kunceda kakhulu ukutya imifuno emitsha, zonke iindidi zealadi ezenziwe ngesiseko seoli. Ijusi lemonti kunye neziqhamo nazo zincedo.
Kubalulekile ukuba ukutya kuqulethe i-iron ne-potassium. Isipinashi esiluncedo kakhulu kunye nazo zonke iintlobo zemifino. Ubhanana nazo ziyimfuneko, kuba ziqukethe i-potassium eyaneleyo. Ukungenakulungiswa ekusebenziseni imenyu rhoqo yemizambane kunye namantongomane.
Iingcebiso zeTaurus
Kubalulekile ukuba uqaphele ukuba abameli balo mqondiso banomxholo wokugqiba. Kwiindawo zabo ezibuthathaka zingabonwa ngokuba ngumqala nentamo yentamo. I-Taurus inzima kakhulu, ngoko indlela yokuphila engasebenziyo ayibuhlungu. Kwaye kungcono ukudibanisa ukutya kunye nemidlalo. Abameli balo mqondiso banobuthakathaka obuthile-buhle kwaye buyabhaka, ukutya okunamafutha kunye nokutshaya. Zizo ezo zinto kufuneka zifakwe ngaphandle kokutya okuphambili.
Kunceda kakhulu ukutya izitya ezenziwe ngokutsha. Kubalulekile ukuquka imenyu yenyama kunye neendidi ezahlukeneyo zeentlanzi kwimenyu. Ekudleni komhla kufuneka ukuba kubekho iziqhamo kunye namajikijolo angamaqela awanamnandi. Kufuneka ukuba uqaphele ukuba ininzi yeTaurus ayizive kakuhle, isebenzisa iimveliso zobisi.
Iingcebiso zeGemini
Kufuneka kuqatshelwe ngokukhawuleza ukuba lo mqondiso ulungelelaniso kwinkqubo yesantya esinobuthathaka. Kwaye inkqubo yesantya iivithamini zeqela "B" lifuneka. Oku kuquka iinkalo ezifana nokutya, inyama okanye isinkwa semimnyama emnyama. Amabhinqa nawo anokufumana izifo ezahlukahlukeneyo. Ngenxa yoko, badinga ukutya kwe-hypoallergenic. Kubalulekile ekudleni, kule meko, ukukhupha umxholo weentsapho ze-citrus, kunye necoleta kunye nemveliso eyahlukeneyo.
I-Gemini ibaluleke kakhulu ekufumaneni i-calcium, kunye ne-phosphorus, eninzi ngokwaneleyo equkethwe kwi-oatmeal, mushroom kunye ne-fishfish. Kwakhona, zonke iintlobo zee saladi, umzekelo i-vinaigrette, zincedo kakhulu.
Iingcebiso zeCarcer
Iintsholongwane zinesisu esibuthathaka kakhulu, kwaye ziyakhathazeka nezifo ezahlukeneyo zemiphunga. Kwaye, nangona kunjalo, bahluke ngendlela ebonakalayo yokuphila kunye nemidlalo. Abameli balo mqondiso balahliwe kakhulu ekutya kokutya kakhulu. Ngenxa yoko, bafumana ubunzima obunzima. Ngoko ke, isenzo esona sichaphazelekayo sifanele sibe nolwazi lokuphila kunye nemidlalo yokuphila, kwaye ngokunciphisa ukunciphisa imilinganiselo yokutya kwakho.
Kubaluleke kakhulu ukunciphisa ubuninzi besingxowa se-ichthra emzimbeni. Abameli beCarcer baya kunikwa ngokugqithiseleyo ukutya okunomdla we-carbohydrat, kwakunye neesidlo esekelwe ekucebiseni amaprotheni. Amanqwanqwa amaninzi, inyama yenkukhu, izitya zentlanzi, kunye neentlanzi zaselwandle kunye neerfood, ezinomxholo ophezulu we-iodine.
Iingcebiso zeLo
Phakathi kwabameli baloo mqondiso, baninzi abantu abaneengxaki zentliziyo ezingapheliyo, kwaye kukho iingxaki ezinxulumene nentlungu emva. Iingonyama ziyakuthanda inkampani enonwabo, kodwa ihlala ikwazi umlinganiselo wayo. Ngokulinganisela, azikho iingxaki ngeekhilogram ezingaphezulu.
Ngokuphathelele ukutya, kubalulekile ukuba uqaphele ukuba imfuno yeeprotheni iimveliso. Bayakwazi ukunika amandla nokuvuselela umsebenzi wesistim somzimba. Umzekelo, inyama ebilisiwe kunye nentlanzi, kunye namaqanda, iimveliso zobisi. Ukulawula umsebenzi wamathumbu kuya kunceda amadiliya, amakhiwane, ipummi kunye namaapulo.
Kwakhona kunokwakheka iklabishi, izityalo - iparsley, ikhukhamba, israyi, konke oku kuqulethe inani elaneleyo le-magnesium.
Iingcebiso zeVirgo
Kufuneka kuqatshelwe ukuba ukutya ngokwalo kufanele kube yincinci kule meko, kuba abameli balo mqondiso baneengxaki ngamathumbu. Ilandela ukusuka ekudleni ukukhuphela ngaphandle naziphi na iintlobo zeenqatha zezilwanyana, umzekelo weoli okanye ham, eneoli. Kuwuncedo ukusebenzisa imenyu yezithako zemifuno kunye nobisi. Kwakhona, zonke iintlobo zeeshizi, izitya zobisi obomuncu ziluncedo kakhulu. Ekubeni abameli belo mqondiso badinga i-calcium, ukutya okunjalo kuya kuba kuhle.
Iingcebiso zeLibra
Abameli baloo mqondiso baneendawo ezibuthathaka, kwaye ke, ezi ziyizintso. Oku kulandela ukuba emzimbeni kukho okungaphezulu kwe-fluid. Ngoko ke, akukhuthazwa ngokubanzi ukusebenzisa i-camber ephilileyo kunye ne-fatty, kunye nefried. Imenyu kufuneka ifake izithelo kunye nemifuno, kunye ne-stew, ephekwe kwiibini zokutya. Kubalulekile ukugqamisa i-buckwheat kunye nelayisi. Kwakhona, iintlanzi kunye nazo zonke iintlobo zeefama zokutya zasemanzini zixabisekile kule ndlela yokutya, kuba iimveliso ezinomgangatho ophantsi we-carbohydrates Libra akakwazi ukutshintshwa.
Iingcebiso zeCorpio
Abameli bomqondiso ofanayo, ummandla obuthathaka ngummandla we-vertebral, kunye nesondo. I-Scorpions inomdla wokutya ngokutya, phakathi kwezinto ezikhethiweyo, indawo ekhethekileyo ithathwa ngokutya okuqukethe inani elikhulu lemisebenzi, kwaye ukhange nawuphi na uhlobo lwemveliso yenyama.
Kufuneka kuqatshelwe ukuba kuyimfuneko ukunciphisa umxholo wetyuwa weemvavanyo phantse kabini. Ngokuqondene neapepa, kubalulekile ukutya kuphela umbhede. Ku luncedo ukutya inyama yeentaka, ukongeza iiprotheni izitya kuyo. I-Magnesiyamu nentsimbi nayo ibalulekile ukutya, umzekelo, ngesimo seentlanzi okanye izilwanyana.
Iingcebiso zeSagittarius
Kubalulekile ukuba uqaphele ukuba phantse nayiphi na uhlobo lomculo ifanelekile kulo mqondiso. Izityalo eziluncedo kakhulu, iimveliso zobisi, kunye nokutya izithelo kunye nemifuno.
Iingcebiso zeCapricorn
Indawo ebuthakathaka yeKapricorn ngamathambo. Okokuthi, bafumana ukungabikho kwe-calcium emzimbeni. Ngenxa yoko, iiprotheyini eziqulethwe kwiiats kunye neentlanzi ziyanceda.
Iingcebiso ze-Aquarius
Apha, iphuzu elibuthathakayo liyilungu elisezantsi, kunye neetom-varicose veins. Kubalulekile ukuqinisa iinqanawa, eziza kunceda ulwandle oludala, kunye nazo zonke iintlobo zezilwanyana zasemanzini.
Iingcebiso zePisces
Ngokuqhelekileyo, iiPisces zithinteka kwi-disocrine system disorder. Kubalulekile ekudleni ukusetyenziswa kwe-iodine, efumaneka kwizilwanyana zaselwandle kunye nakutya kwenyama. Kwakhona luncedo i-potassium - izityalo kunye neziqhamo.
Ngaloo nto, kuyafaneleka ukuphawula, ummeli waloo nto owawukho, ukutya okunempilo, ukusebenzisana nendlela yokuphila ephilileyo, kuya kuzuza umzimba wakho kuphela.