Umsila obomvu weLentil

Izithako. Iilenti ezibomvu - ngakwesobunxele kwisithombe. Ukuba ufuna ukupheka izithako zaseTurkey zangempela : Imiyalelo

Izithako. Iilenti ezibomvu - ngakwesobunxele kwisithombe. Ukuba ufuna ukwenza isobho sangempela saseTurkey esenziwe ngamalenti, isithako esibalulekileyo sisipilisi eshushu, njengesithombeni. Iilentili ziyancipha emanzini abandayo iiyure eziliqela. Sipheka umhluzi wenkomo: ukuza kubilisa enye iigitha zamitha amanzi, uphonsa kuwo amathambo. Ukususa i-foam evelele, upheke umhluzi phezu kobushushu obude ngeyure eli-1. Iipayisi kodwa azinakongeza - nje umhluzi. Thatha isigodlo esilungiselela isobho. Siyityulela ibhotela kuyo, siphonsa kuyo i-anyanisi ecocekileyo kunye gazinga kuze kube yimvu. Yongeza i-tomato unamathisele kunye nekomityi yomhluzi oshisayo kwi-pan. Gcoba upheke 3-4 imizuzu. Solim. Yongeza i-lentils enziwe (ngaphandle kobisi, ngokwemvelo) kwi-pan. Emva kwentsholongwane, faka i-croup epanini. Gcwalisa yonke into ngomhluzi uze upheke ekushiseni okuphakathi kwemizuzu eyi-10, uvuselele rhoqo. Ukuba awuqhubi, i-croup iya kuhlala phantsi kwaye ishise. Yongeza iziqholo - i-mint eyomileyo ne-thyme. Ukuba ufuna, yongeza ityuwa encinane. Ukupheka isobho ngokushisa okufutshane malunga nemizuzu engama-35-de iilentils kunye neesinkwa zikulungele. Isidlo esilungeleyo sivumele ukuba siphumelele imizuzu embalwa phantsi kwesiqhekeza, uze usithulule kwisiqhekeza, uphefe ngepilisi eshushu. Bon appetit! :)

IiNkonzo: 6-8