Isobho se-fish

Okokuqala, sidinga i-peeling, i-gutted, i-gander-free-wand. Izithako:

• Pike perch - 1 piece
• Ibhubhu - iincwadana ezi-2
• IiKaroti - iziqwenga 2-3
• Iqabunga le-Bay - iziqwenga 2-3
• Ubuncwane - - Ukunambitha
• Amaphepha amnyama - - ukunambitha
• Imbewu yefennel nedill - - Ukunambitha
• AmaLekisi - I-1 Piece
• Utamatisi - iziqwenga 3-4
• Iwayini elomileyo elimhlophe - 200 Milliliters
• Oluhlaza - - Ukunambitha
• Ityuwa, ipepper - - Ukunambitha

Imiyalelo

Okokuqala, sidinga i-peeling, i-gutted, i-gander-free-wand. Ukuba unqwenela, i-pike perch ingatshintshwa enye intlanzi - ayibalulekanga, ndandine-pike-perch. I-pike i-pike isinqunyiwe, sinqumla. Ifayili isethelwe eceleni, kwaye yonke into (ikhanda, umsila, iifom) ifakwa epanini, uthele ii-2.5 ilitha amanzi kwaye ubeke umlilo obuthathaka. Yizisa kwi thumba. Ngomhluzi obilisayo sisusa i-foam. Xa i-foam iyeka ukuma - yongeza ama-bulbs epanini, izaqathe, amaqabunga, i-clove, i-peppercorns, i-fennel kunye ne-dill. Gubungela isiqhekeza uze upheke ekushiseni okuphantsi kwebilisa elincinci kwiiyure ezingama-2. Nangona umhluzi uphekwa, siya kwenza isiteshini segesi. Kwisixa esincinci seoli, gazinga izilwanyana ezinonciweyo ngamacenge. Emva kwemizuzu embalwa, xa u-anyanisi eguqukile, yongeza utamatisi ococekileyo okanye utamatisi owenziwe kwi-pan. Gcoba utamatisi kwiitamatato malunga nemizuzu engama-4 ukuya kwimizuzu engama-4, uze wongeze iwayini kunye ne-stew ngenkathi ubilisa ngokukhawuleza malunga nemizuzu engama-15. Emva kwemizuzu eyi-15 idlulile, kubalulekile ukufaka i-pike yefaketi yefake kwi-pan yokucoca, uthathe iinqununu ezincinci. Yongeza iziqholo ezinqwenelekayo (ityuwa, ipepper, enye into ukuyithatha), yizisa isuphu ukuba ubilise kwaye upheke malunga nemizuzu emi-5. Ukusuka umhluzi weentlanzi sisusa yonke into ephekwe kuyo, umhluzi ngokwawo ucocekileyo. Kwi-mhlu ecocekileyo sitshintsha i-pan. Sifaka isobho sokuzalisa emlilweni, sisile emathunjini, faka iitrobhe ezitsha, ulungele ityuwa uze udibanise kunye nepilisi uze uyisuse emlilweni. Vumela isobho sifake imizuzu eyi-10-15, emva koko sityhala kwiiplate kwaye sikhonze. Bon appetit! :)

IiNkonzo: 8