- Isiqhamo: umgubo - 1 1/4 Iikompo
- ityuwa - 1/4 amathisipuni
- ibhotela elingenakwenziwa - 8 Ubugcisa. iipuni
- ukhilimu omuncu - 1/4 iikomityi
- ijusi lemon - ii-2 teaspoon
- Iced amanzi - 1/4 iGlasi
- Ukuzaliswa: ibhotela-2 izinto. iipuni
- i-bulb - 1 iqhekeza
- Ama-mushroom ama-Shiitake - i-Grams ayi-120
- I-Thyme - 1 ithisipuni
- i-tarragon - 1 ithisipuni
- i-dill - 1 st. i-spoonful
- iklabishi - iikomityi ezi-6
- Ityuwa kunye nompompo omnyama omtsha - - Ukunambitha
- parsley - 1/4 iGlasi
- iqanda - iqhekeza elingu-1 (elibilisiwe kanzima)
- ukhilimu omuncu okanye i-yogurt - iikota ze-1/4
- iviniga - 1 ithispoon
- ibhotela - i-2 izinto. iipuni
- I-Sauce: i-horseradish - 1/4 Iikhopu
- i-kefir okanye ukhilimu omuncu-1 iglasi
1. Yenza inhlama. Kwisitya, xuba umgubo kunye netyuwa. Sika ibhotela kwi cubes uze ubeke esinye isitya. Beka zombini izitya kwifriji ngeyure eli-1. Susa izitya kwifriji uze wenze i-groove phakathi kwendawo yokutya. Yongeza ibhotela kwaye usebenzise isikhonko senhlama ukudibanisa nokuhambelana kweemvumba. Yenza enye indlomelo phakathi. Kwisitya esincinci, umbethe ukhilimu omuncu, ijisi lemon kunye namanzi uze ungeze isiqingatha sale mxube kumgubo. Hlanganisa neengcebiso, ususe izibindi ezinkulu. Phinda umxube osele. Gubungela inhlama nge-plastic wrap bese ufake efrijini ngeyure eli-1. Lungiselela ukuzaliswa. Gweba i-anyanisi. Sika ii-mushroom zibe ngamacube. Iklabishi. Sika iqanda elibilisiweyo kunye nemifino. Ukushisa ioli kwi-pan enkulu yokucima phezu kobushushu obuphakathi. Yongeza i-anyanisi, amakhowe, i-thyme, i-tarragon, i-dill kunye ne-Fry malunga nemizuzu eyi-10. 2. Yongeza iklabishi, 1 ithisipuni yetyuwa, 1/2 indebe yamanzi. Khupha uze upheke de kube iklabishi ithambile, imizuzu eyi-15 ukuya kwimizuzu engama-20, ivuselela ngamanye amaxesha. Yongeza umbane. Ukwandisa ubushushu uze upheke de kube zonke izimswakama zinyuka. Umxube kufuneka wome ngokwaneleyo. Yongeza i-parsley, iqanda kunye ne-ukhilimu omuncu, xuba. Ixesha kunye neviniga, ityuwa kunye nepepper. 3. Hlaziya i-oven ukuya kuma-degrees angama-200. Yenza inhlama ibe yingqayi elincinci kwaye uyibeke kwiphepha lokubhaka. Yenza ukuzaliswa, uze ugobe imiphetho yebhasikidi, ukuze inhlama inqamle ukuzaliswa. Yiphumelela imiphetho ngebhotela elicibilikile. Bhaka kude kube mnyama, ukusuka kumashumi amabini ama-25 ukuya kwimizuzu engama-30. Kwisitya esiphakathi, hlabanisa izithako ze-sauce. Iibhisikidi ezikulungele ukulungiselela i-sauce ekhuselayo.
IiNkonzo: 8