Ukongeza kwimizimba yeeprotheni, iifungi nazo ziyaziwa ngokugqithiseleyo kwi-salt salts, ezibizwa ngokuba yizimbiwa. Eyona nto ixabisekileyo kumakhowa yi-potassium isaliti, eyinxalenye yomsebenzi weentliziyo zomzimba. Kunconywa ama-mushroom kwizifo ezivuthayo, i-anemia. Zingadliwa, zihleli ekudleni - azikho ezininzi iikhalori kuma-mushroom: i-1 kg 320 yamazwi. Ngokuqhelekileyo kufumaneka kumahlathi kunye nama-mushrooms anobuthi, afana nokutya kunye nendlela yokuhlukanisa ngayo - siya kukubonisa.
Ukondla - unganeliseki
Ngokomgangatho wesondlo, iifungi ezidliwayo zihlulwe ngezigaba ezine. Nabani na abagadi bamakhowa bayazi: impumelelo yomkhwa we-mushroom awukho nakwinqanaba lokugcwalisa ibhasikidi - lilinganiselwa "kumhlophe". Inombolo yefungi ebaluleke kakhulu neyayisebenzayo enquma ukuba ukuzingela kwaphumelela. Udidi lokuqala luquka umhlophe, i-podberezoviki, amakhowe, amakhowa-nobuninzi obomvu. Okwesibini - i-boletus, i-oyster, i-chanterelles, iifowuni kunye ne-freckles. Udidi lwesithathu lubandakanya ukuxabisa, i-mosses, amakhowe amnyama, i-russules, i-podgruzdki. Amaqanda eqela lesine anqatshelwe ukuba ayinanzuzo kwaye ayedluliyo ngokukhethwa kwamakhowe-amakhowe ama-oyster, izilwanyana ezinamaqanda, govorushki, ryadovki, trutoviki. Kodwa, ewe, iicandelo ezinjalo kunokuba zichaze.
Ezidliwayo - ezingenakulungiswa
Okokuqala, i-fungi iyahlula, ngokuqinisekileyo, ekudliwayo, ezingenakulinganiswa, ezidliwayo ngokwemimiselo - ezi ziyimfuno ezizodwa (ngamanye amaxesha ezide) zokucoca, kunye nobungozi, obungozi ebomini.
- Ezidliwayo. Ukusetyenziswa kokutya akufuneki unyango lokuqala (ukupheka okanye ukugcoba). Bafanele bahlambuluke kakuhle, bahlambuluke kwaye bahlambuluke ngamanzi abilayo.
- Iimeko ezidliwayo. 'Babuhlungu', njengoko ugogo bethu bathi. Oko kukuthi, ziquke umsindo-izinto ezinetyhefu ezichithwa emanzini ngexesha lokubilisa okanye ukuphazamisa ixesha elide lokugcina amakhowe omisiwe. Kuloluhlu siya kudibana nazo zonke iifolisi eziqhelekileyo kunye nama-mushroom, esiyithandayo njengetyuwa, kodwa okufuneka kutyhutyelwe ixesha elide emanzini anosawoti kwaye ubilisiwe ukuze ususe inzondo.
- Amakhowe angenayo. Azinalo nje izinto ezinobuthi. Abadli nje ngenxa yokuba bangenakulungiseka okanye banomlilo ongavumiyo ongasuswanga nayiphi na unyango. Oku, umzekelo, i-bile fungus.
- Utyhefu. Zinezinto ezinobuthi - izinto ezinobuthi obubangela ubuthi obubi, kaninzi lubulalayo.
Thatha-ungathathi
Ukuphela kwehlobo kunye nokuqala kwekwindla yilexesha elilona xesha le-mushroom. Mhlawumbi, umntu onqabileyo akayithandi ukuhamba ehlathini eliphumlileyo ngekhethi. Kodwa ke ezi zihamba ziba nemithetho.
■ Ixesha elininzi "lama-mushroom" kusasa ekuseni. Ingcono - emva kwe-6.
■ Imozulu yamanzi "amakhowe" - emva kwemvula efudumeleyo. Kubizwa ngokuba yi "mushroom". Ukuba kwakusihlwa imvula efudumeleyo - kusasa ekuseni ama-mushroom. Ukuqokelela ama-mushroom ngokutya (ukuphefumla) izitya-iibhasikiti, izitya. Kwiingxowa zeplastiki, zikhawuleza zidibanise kwaye zi "zinyame".
- Awukwazi ukuqokelela amakhowe kufuphi neendlela ezihamba phambili, izitimela, iifekthi kwaye, ngokukodwa, kwizixeko. Nangona ngamanye amaxesha ngaphantsi kwemithi kufuphi nomnyango akukho-hayi, kodwa uya kubona ityeksi elijongayo le-mushroom ye-townignon. Amakhowe anesakhiwo sokufumanisa izinto ezinobungozi ezisemhlabeni kunye nomoya kwaye zizinto ezinobuncwane bezinto ezinobuthi (isinyithi esinzima, iicatticides, i-radionuclides).
- Awukwazi ukuqokelela amakhowe angaqhelekanga - oku kwaziwa nakubantwana abancinci. Kwaye "xa kwenzeka - ngokukhawuleza kuya kuba kuhle" akudingeki ukuba wenze oku. Akukuhle kakhulu ukuba "umfokazi" udibanisa ibhasikidi kunye nabamelwane bawo abondliweyo.
- Awukwazi ukuqokelela ezibolile, ezidliwayo, amakhowe. Nangona inxalenye ebolileyo isuswe, imbali kunye neempawu ezinobungakanani zefungus sele zihluphekile.
- Akuyimfuneko ukuqokelela amakhowe angaphezulu, athambileyo kwaye aphefumle - akukho nto ingabonakali kubo, kwaye, njengoko kwaziwa, iimbongolo zihamba ngokukhawuleza - zonke izityalo ziya kuhlahloka.
- Kuya kuba mnandi ukuthenga i-directory malunga nama-mushroom ukuze ukwazi ukuvuselela imemori yeempawu zokutya nabangenayo. Ngokuqhelekileyo utyhefu kunye nama-mushrooms amanga, angaphandle afana nokutya kunye nokungahleliwe kunye nabo. Ngoko kuyimfuneko ukufundisisa kakuhle iimpawu eziqhelekileyo zefungi kunye nokwazi ukuhluka kohlobo lweentlobo ezinobuthi.
- Ukutyhefuza ngamakhowe
Ukutyhefuza ngamakhowa kuthathwa njengenye yezinto ezinobungozi kakhulu kunye nobungozi bokutya. Iimpawu ezivela kumakhowe ahlukeneyo ahluke. Ngoko kweso sikrokro - tshengisa ithuba lokuthetha kunye noogqirha.
Izizathu
• Iphutha livela ngexesha lokuqokelela amakhowe. Ubunobungozi befungi ngokwabo, ukuqokelela izinto ezinobungozi (isinyithi esinzima, njl.) Kwinkqubo yokukhula yefungus.
• Ukutshatyalaliswa kwefungi ngeentshuluzane,
ngokukodwa, iindiza zamakhowe.
• Ukugcina ixesha lamakhowe aqokelelwayo ngaphandle kokucwangciswa okanye sele sele ilungiselelwe amakhowe.
Yintoni oyenzayo
• isiselo esininzi: iikomityi ezi-4-5 zamanzi abilisiwe kwindawo yokushisa lokubanda, unakho nge-soda (1/2 tsp ngeglasi) okanye isisombululo esiluhlaza se-potassium permanganate ukunyusa ukuhlanza;
• Ngokukhawuleza emva kokuhlamba isisu sinike i-laxative kwaye wenze i-enema (unokufumana umhluzi obuthakathaka);
• faka ixhoba ebhedeni, sebenzisa izifudumala ezifudumele ezandleni nasezinyaweni;
• rhoqo ukunika isigulane isiselo esinxilisayo, kunye nobuthakathaka obubukhali-itiye eqinile;
• Funa uncedo lwezonyango, ngakumbi ukuba umntwana uthintekile.
Nceda nceda! Ezinye iintlobo zefungi azihambelani notywala. Ukuba ungenalo injongo yokufundisa inxila eyayiqhelekileyo, ungayisebenzisi njengentlanzi, umzekelo, ikhorinus (i-grey gung). Ngendlela, akayi kuzisa ingozi kumntu ongenangqondo.
Qaphela: abantwana!
Kwabantwana, iifungi ezininzi ziyingozi kakhulu kunabantu abadala, ngoko ukusetyenziswa kwamakhowe "amnandi" ngabantwana kufuneka kuphelelwe. Umzimba omntwana osweleyo unomdla kakhulu kwiibhokhwe ezahlukeneyo, kwaye ezinye izinto ezinobuthi zingamlimaza kakhulu.
Amakhowe - kwiimarike
Ukuba akukho xesha okanye ubuchule bokuqokelela amakhowe ngokwakho, unokuzithenga emakethe. Xa kuthengwa kubalulekile ukuba uhlolisise amakhowe ngokunyamekela - ingaba akukho misonto, umonakalo. Musa ukuthenga ama-mushroom, oqhekekileyo kwiingcambu. Khangela ukusikwa kwemilenze. Kufuneka kube yintsha, kungekhona imozulu-eyatshitshiselwayo, imida ikhona, ayiyi kulungiswa. Iinqhathi akufanele zifumane ii-sunspots okanye indawo ezimnyama. Ukuba ama-mushroom aphihli, akufanele athengwe. Musa ukuthenga amakhowe kwiingxowa zeplastiki. Iingxaki ngesisu zingabangela kunye nezifungulu ezidliwayo, kodwa kungekhona i-poisoning, nangona iimpawu eziphambili zifana kakhulu. Amakhowe azinzima. I-membrane ye-chitinous ayilunganga kakuhle, kwaye i-GIT ethile ayifuni ukujamelana nomthwalo onjalo. Ukuphazamiseka kwamagciwane kunokudala i-fungi, i-fungi engaphezulu, eqokelele iimveliso zazo. Ukuqhutyelwa kokucoca okanye ukugcinwa kwamakhowe kwenzeka, kubangelwa i-salmonella, i-staphylococcus okanye ezinye iintsholongwane zamathumbu. Kodwa isongelo esisemgangathweni kwimpilo ngamakhowa anetyhefu. Okokuqala - i-toadstool eluhlaza, edla ngokudibanisa ne-drop, i-champignon, i-russula eluhlaza. Xa utyhefu le fungus, ukuhlanza kunye nehudo kunamandla kangangokuthi umntu unokufa ngenxa yokudaka amanzi. Kwiindawo ezinobuthi be-mushroom kukho ixesha elide - iimpawu ziqala ukubonisa ngokukhawuleza. Kwi-pad toadstool, eli xesha linokugqibela ukuya kutsho. Qaphela xa uphuma ukuzingela ngamakhowa!
Kufanelekile ukukhumbula
Ngokuqhelekileyo ukusetyenziswa kwamakhowa amaninzi ngokugqithiseleyo, kwinqanaba lokuqala, kuyingozi. Amakhowa azinzima ukutya ukutya kwaye, ngokukhulula komthamo obuninzi obumbileyo kwindlela yokugaya, utywala lunokukhula. Abaninzi bakholelwa ukuba iminyaka "yama-mushroom" kubantwana iza iminyaka engama-7. Enyanisweni-ukusebenzisa amakhowe ekunondleni kwabantwana kungaba emva kweminyaka emithathu. Kodwa kungekudala. Oku kubangelwa ukuba ama-mushroom kunzima ukugaya ngenxa yobunjani be-chitin ekubunjweni kwawo-i-fiber plant, ephazamisa ukugaya izithambile, kwaye kubangele ukucaphuka komzimba we-intestinal mucosa. Nika ama-mushroom kubantwana abanezifo ezahlukahlukeneyo zendlela yokugaya inyama, iintso, isifo senhliziyo, ukuxhatshazwa kweengxaki ze-metabolic, akufaneleki. Kodwa nangona isondlo sabantwana abasempilo abaneminyaka engama-3 ubudala, kunye namakhowe atyuwa ngamanzi asinakusetyenziswa. Amakhowe ngumkhiqizo ongonakaliyo. Ngokugcina ixesha elide, iiprotheni, amafutha, i-carbohydrate yefungi ziqala ukutshabalalisa, ezikhokelela ekubunjweni kweemveliso eziyingozi. Ukutyhefuza ngeefungi kumzimba womntwana kunobungozi kakhulu kunokuba umntu omdala. Ukuba emva kokusetyenziswa kwefungi umntwana unesifo esiqhelekileyo, ukuhlanza, isifo sohudo, umbono okhubazekile, ukuxubha, ukuxhalaba, ukungafanelekanga, ukuguqulwa kwezinto, njl., Isizathu sokuba ubize i-ambulensi. Ukuba umntwana uyazi, ngelixa elinde oogqirha, kufuneka amnike amanzi atyuwa ngamanzi ashushu (1 isipuni setyuwa nge 1 litre yamanzi). Unokunika umntwana i-enterosorbent (i-charcoal esebenzayo okanye nayiphi na enye). Emva kokufika kwe-ambulensi, andivumi kakhulu ukubonisana esibhedlele okanye esibhedlele esibhedlele. Ixabiso le sigqibo linokuba ngumntwana wakho.