Ikhokoni. Yintoni kunye nendlela idliwa ngayo

Le bhola ye-shaggy ngokwenene isiqhamo esiqinileyo. Ikhukhunathi ikhula kwizinto ezibizwa ngokuba yi-coconut palm (ukusuka kwisiLatin - iCocos nucifera), ukuya kumaqhosha amabini kwiqela. Ukukhupha ixesha iinyanga ezilisibhozo ukuya kwezilishumi. Indawo yokuzalwa kwesi siqhamo yiNdiya, e-mpuma ye-Asia, i-Pacific Islands, i-Polynesia, iCarribe, iHawaii, i-Southern California, iSouth Florida-ilizwe elinesimo sezulu eshushu. Isundu ngokwaso, apho ikhukhunta ikhula khona, ithathwa njengelinye yezityalo ezilishumi eziluncedo kwimpilo yabantu, kunye nesinye sezidalwa zendalo zakudala emhlabeni. Ngalo mthi ungazifunda kwiincwadi ezininzi malunga neengcingo kunye nabadlali. Kwakhona, ngoku i-Intanethi igcwele imifanekiso enentendelezo, kwaye abatyeleli abaya kutyelela amazwe ashushu bayaphoswa ithuba lokuba bafotshwe kwimvelaphi yalo mthi.

Makhe sithethe ngekonkco kunye namacandelo ayo. Ngokuqhelekileyo ngaphakathi kwekakhukhunathi yilawa kuthiwa ubisi. Kwaye phakathi kwezinye iintlobo zekakhukhunathi i-jelly. Le ntlobo ibizwa ngokuthi iSap eVietnam. Ezi zityalo zikhula kwiphondo laseChavin, elisezantsi kwelizwe. Kukho nakhona ukukhula "amaqonkcola enamafutha", inyama ebonakala ngathi i-wax.

Kwaye ngoku, ukuba unokhenkcoza ezandleni zakho, umsebenzi obaluleke kakhulu ukuwuvula. Ukuze wenze nayiphi na isenzo kunye nekakhukhunathi, okokuqala kufuneka utyhale amanzi kuwo. Kwindawo ephezulu yekonkco kukho imimbo emithathu yohlobo olujikelezayo. Omnye wabo akasakhuselekanga ngesikhumba esinokugqithisa kwaye unokuphangwa ngokulula ngento ethile ebukhali kunye nobunzima. Kubalulekile ukwenza umngxuma kwaye ucoce ijusi kwisitya okanye ngokusebenzisa ityhuphu ukusela ijusi. Emva koko, ukuvula ikonkco ngokukhawuleza, ngaphandle kokuphazamisa ifenitshala yakho, kufuneka uthabathe umnqwanqwa ngokujikeleza kwintambo okanye nayiphi na into eqinileyo. Ukuba ufumana umgca weposholo yangokwemvelo, unokuyenza ngokupheleleyo ngaphandle kwesando. Ucinezela iqela kulo mgca, emva koko isiqhamo siphula kwisiqingatha. Yikho konke! Emva kwalo myalelo wonke, inyama iyahlukana kunye nomsi kwaye ingasetyenziselwa injongo yayo. Ukutyunjwa ngokwabo kunokuba kuninzi.

Ekudleni, ngokuqhelekileyo usebenzisa i-pulp yekakhukhunathi (ibizwa ngokuba yi-copra). Isetyenziswe kwifom etsha okanye eyomileyo. Ubisi lweKonon isetyenziswa kwakhona. Inyama iyasemhlabeni, igaye i-grater. Ubisi lweKonkoni lunokusetyenziswa kuzo zonke iintlobo zeenkcazelo okanye ukusela ngaphandle kokungcola. Kubaluleke kakhulu kwaye kuyamnandi ukusebenzisa le juice, emva kokupholisa kwifriji, kuya kukunceda ukoma. Iikonontshi zingasetyenziswa kwiintlobo ezahlukeneyo zesaladi, izitya zokutya, ii-pie nezinye izitya.

Ekubeni ikhukhunathi inemihlaba enenzuzo, ukusetyenziswa kwayo kunenzuzo kwaye kuphucula impilo yabantu. Ukubunjwa ubisi kunye nompompo wenyama uqulethe izinto ezinomsoco - iiprotheni, i-carbohydrate, i-fibre kunye namafutha, athatha ama-65%, iivithamini, i-antioxidants, i-mineral and salt. Ngoko sitsho ukuba i-pulp nobisi yekakhukhunathi ayinayo i-taste and flavor, kwaye iyanceda.

Ngokomzekelo, amafutha, aqulethwe kwiikonkco, unceda ukuphucula imetabolism, negalelo ekuhlanjululeni umzimba, ngokukhawuleza ukukhuthaza ukugaya nokubuyisela imisebenzi yamalungu ebalulekileyo emzimbeni. Iphunga elimnandi lezityalo zesundu liyakwazi ukunqanda ukutya kunye nokuzivala indlala. Xa usebenzisa i-pulp yekakhukhunta, umthwalo kwisibindi uncishisiwe, njengoko ungahlali emzimbeni kwaye ujika ube ngamandla emva kokungena.

Ukusuka kumpompo kunokulungiswa kweoli yekakhukhunathi, edlalwa rhoqo kwimveliso yezonyuka kunye nempepho, iyanciphisa isikhumba kunye neembumba. Eyona nto ingabonakalisa ukusetyenziswa kwezicatshulwa ze-nut ukunyamekela iinwele zethu, ezigcina izinwele zakho ziphilile, zibancede zikhule kwaye zikhanyise kwaye zibonakala kakuhle. I-oyile inokukunceda ukunqanda i-skin ehlukahlukeneyo kunye nokuziphendulela.

Ngokuqhelekileyo, ioli isetyenziselwa ukuhlalisa umzimba, okwandisa ithoni epheleleyo kunye nokunciphisa ukuguga kwezicubu zomzimba. Ukufaniswa kwamavithamini, amino acids kunye neemaminerali kubangelwa neoli yonkcoco. Iqinisa imfutho, kuba iquids i-lipids, i-capric acid ne-caprylic acid, i-lauric acid, i-antifungal, i-antitiviral kunye ne-antibacterial properties. Ioli yeKononut yenza uluhlu, xa lisetyenziselwa amanxeba kunye neendawo ezichaphazelekayo, lo bunqanda bukhusela uthuli lwangaphandle, i-fungi, umoya, ibhaktheriya, ii-virus. Nangona kunjalo, uluhlu lwazo zonke izakhiwo ezincedo zonkcoko, ubisi kunye nayo yonke imveliso yalo kwaye akupheli apho.