Yonke intombazana iyazi ukuba indlela eya entliziyweni yomntu ilele esiswini. Yingakho sifanele sonakalise intanda yakho ngento enhle kwaye iyintliziyo. Ukutya kwindoda kuhluke ngokutya kwezilwanyana: ikhalori, ukutya kunye nezinye. Amadoda amaninzi akhetha ukutya kwenyama, kuba banomsoco kwaye banako ukunika amandla afanelekileyo usuku lonke.
Ndiza kuvula yona, amantombazana abathandekayo, imfihlo encinane. Abantu abaninzi abayithandi ubunzima obuninzi ebomini okanye ekudleni. Ziyizizathu ezingaphezulu kunye nezitya ezilula ezivela kwenyama, inkukhu, intlanzi kunye nekholethi. Ukunikezelwa zonke ezi zidingo zomntu, sikubonelela iziphephelelo ezilungileyo kumthandi wakho.
Amaphiko enkukhu enamaqanda
Le yeresiphi yamaphiko enkukhu othosiweyo kwi-marinade kwijisi lemon.
Ukuze ulungiselele esi sidlo, uya kufuneka: 1 kg yeenkukhu zeenkukhu okanye amaphiko, i-lemon, isibini se-pepper esicacile-esitshiweyo, ushukela kunye netyuwa, kunye ne-sauce encane okanye i-ketchup (ukunambitha).
Ukupheka amaphiko anjalo, uya kufuna ixesha elincinane. Okokuqala, hlabanisa zonke izithako ze-marinade, uze udibanise ngokucophelela umxube obangelwayo kwinkukhu, uyibophe kwisikhwama seplastiki uze ugubungele kakuhle. Ukushiya efrijini kwaqala ngo-marinovki. Nangona inkukhu iya kuhlanjululwa, kushushu i-stove ibe ngama-180 degrees. Emva kweyure, faka amaphiko enkukhu ehovini uze upheke ihafu yesure.
Ukuba ufuna ukupheka isidlo esinomsoco, ke inkukhu inokuthi ithathe indawo yesikhunta. I-marinade isebenzisa izithako ezifanayo.
2. I-Steak ngeoli ye-viniga
Le iresiphi yeefomo zeenkomo kunye newayini eyenziwayo kwi-marinade ene-spicy.
Ukuze ulungiselele esi sidlo, uya ku funeka: 3-4 ama-steak steaks, ioli yeoli yomncinci kunye nomxube wee-peas peas (ipinki, emnyama, eluhlaza, emhlophe). Ukwenza i-sauce, thabatha i-300-350 ml yewayini ebomvu, i-pepper encane ebomvu, i-clove ye-garlic eqoshiwe, i-leaf leaf, i-170 ghee neoli kunye neepuni ezimbini ze-parsley.
Okokuqala kufuneka usebenzise umxube we-steak. Ngenxa yoko, ubilise iwayini ebomvu ngeqabunga le-laurel, igalikhi kunye nepea ye-blackcurrant. Vumela iwayini ipholile phantsi, uze uyixube kwi-blender ne-parsley, ityuwa kunye nebhotela. Umxube obangelwayo kufuneka ufakwe kwiqrijini uze ucolile ngokupheleleyo.
Yibandakanyeke ekulungiseleleni ama-steaks. Gubha umxube ngamnye we-stekrazmolotoy wepelepele, ityuwa kunye neoli yeoli. Emva koko bhokoze nge-pan yokucima. I-stey stery idinga imizuzu emithathu kwicala ngalinye. Xa ukhonza, faka ioli yeoli kwi-steaks kwaye uyihlobise ngemifuno.
I-fish pie
Le iresiphi yekhekhe yeentlanzi kunye namazambane kunye noshizi.
Ukuze ulungiselele esi siko, uya kufuna: 400-500 g yentlanzi yeflanzi, i-350-400 g ye-salmon fillet, i-650 ml yobisi, i-anyanisi, amaqanda ama-4, i-100 ghee ioli, i-cloves 4, amaqabunga ama-2, i-parsley, i-1 kg yeepatate , Iigremu ezingama-50 zeeshizi kunye ne-50 grams yomgubo, unako ukongeza i-nutmeg encinane.
Kwisitya esinokukhenkcela ubeka intlanzi, uzalise nge-500 ml yobisi. Hlanganisa i-anyanisi kwiindawo ezine uze ufake i-carnation nganye. Yongeza iqabunga le-anyanisi kwiintlanzi uze udibanise ubushushu obude emva kokubilisa imizuzu eyi-10. Emva koko, pholisa ubisi, kwaye utshintshe intlanzi kumacala. Amaqanda kufuneka abiliswe, anqunyulwe zibe ziqhekeza ezine kwaye abekwe kunye ne-splayer kwiintlanzi.
Ukupheka i-sauce, kufuneka uncibilikise ibhotile, wongeze ubisi, intlanzi kunye nomgubo kuwo. Ngomlilo ocothayo kunye nokuxuba rhoqo, hlonela i-sauce. Xa iba yinto efanayo, ixesha ngeetyuwa kwaye ungeze i-nutmeg, uze uthele intlanzi kuyo.
Ukucwilisa i-oven ukuya kuma-degrees ayi-180. Ukususela kumazambane aphekiweyo, yenza iifatata ezifihliweyo, ukongeza ubisi kunye neoli ekhoyo. Ipuree kwiintlanzi, ufafaze ushizi uze ubhake imizuzu engama-30.
Inkomo yenkomo nge-wine sauce
Le yeresi yenkomo enqabileyo egalelwe inyama yenkomo kwi-sauce yewayini.
Ukuze ulungiselele esi sidiza, uya kufuneka: 1.5 kg yefowuni yenkomo yenkomo enamafutha amanqatha, 400 ml yenkomo yenkomo, 200 g yewayini, 2 tbsp. i-spoonful yetyuwa, kunye neepepi ukula.
Ukucwilisa i-oven ukuya kuma-degrees ayi-180. Inyama yetyuwa yetyuwa kunye ne-sprinkler, uze ubeke ehhavini uze ufune ukunqanda ukuze i-nachaetet inike ijusi. Emva koko, jikela ngaphesheya uze ubhakale imizuzu engama-30. Emva koko susa ama-spouts uze udibanise kwi-foil.
Ukuze ulungise i-sauce, cima amanqatha apho i-veal yalungiselelwa khona, yitshise, yongeza iwayini apho kwaye udibanise ukushisa okuphantsi ngaphantsi, uze ungeze umhluzi wenyama uze upheke imizuzu emihlanu, uvuselele rhoqo.
Ngaphambi kokukhonza inyama yenkomo, yinqumle inyama uze uthele phezu kwe-topsoil. Esi sidlo sihambelana ngokupheleleyo kunye namazambane afunyiweyo kunye nelayisi.
Intlanzi nge fennel
Ngaphambi kwebhekki ebhakiweyo ne-fennel kunye nemon ethosiweyo, akukho mntu unokuma.
Ukuze ulungiselele esi sidlo uya kuyimfuneko: izilwanyana zaselwandle - i-1 kg, i-1 lemon, i-bulb ye-fennel, i-rosemary, i-thyme, i-parsley, ityuwa, ipepper emhlophe kunye neoli yeoli.
Isitya sikulungele ngokukhawuleza kwaye simele. Thatha i-perch kunye nefry encinane kwioli yeoli. Ngoxa i-perch ifowiwe, yinqumle ngokukhawuleza iinkukhu kunye ne-fennel, uze uzifake kwi-perch ye-perch. ITyuwa kunye nepepper. Kwinqumlezo yeoli yeoli i-fry i-lemon tincetu. Xa intlanzi ikulungele, yongeza lemon eyosiweyo kuyo.
Iipatato ezibhakiweyo kunye netsard
Iifatata zihambelana ngokupheleleyo kunye nenyama. Ngoko ke, siya kukunika iresiphi yale mbatata engavumelekanga.
Ukuze ulungiselele esi sidlo, uya kufuneka: 1.5 kg yeetabile, i-beet eluhlaza, 1 tbsp. i-spoonful ye-mustard ye-gravel, ioli yeoli, ityuwa yolwandle kunye nejusi elilodwa.
Cima iitapile kwisiqingatha upheke uze ufikelele kwisiqingatha-esilungele ngamanzi anosawoti. Nangona iifatata ziya kupheka, pheka ukugqoka. Ukwenza oku, hlanganisa ijusi lemon, ioli yeoli kunye nesardadi. Emva koko faka iitapile ezibilisiwe kwi-tray yokubhaka uze ubhaka nge-180 degrees imizuzu engama-20. Ngaphambi kokuba usebenze, xuba amazambane kunye nokugqoka i-mustard uze ungeze imifino.
Isaladi yaseMorocco kunye ne-eggplant kunye negusha
Le saladi iphelele kwisitya sesibini. Kuyinto entliziyweni kwaye idle.
Ukuze ulungiselele esi sidlo, uya kulufuna: 4 imvana yeengxama kwithambo, 1 isitshalo seqanda, iipineti, i-dill ebomvu, i-bell ebomvu, i-juice ye-lemon enye, ioli yeoli, i-mint encinane.
Okokuqala, nqunqa isitshalo seqanda uze usifake kumacandelo amabini. Ungakulibala ipepper kunye netyuwa. Ngelixa isitshalo seqanda siza kubhalwa, pheka i-sauce. Ukwenza oku, nquma i-pepper yaseBulgaria, idayil uze uyizalise ngejisi lemon. Emva koko i-lambry cutry ishushu ephezulu.
Ngaphambi kokuba usebenze, faka ii-eggplants kwiplani enkulu, ufefe nge-sauce, ubeke i-lambps 2 ephasayo, ufefe ama-nut, i-dill uze uyihlobise nge-sprigs.
I-cheese kunye nenyama yeefomo
Ukuze ulungiselele esi sidlo, uya kuyidinga: ukugxilwa kwenkomo - 500 grams, enye ibhulabhu (enkulu), amaqanda ayi-10, ubisi 3 tbsp. iipuni, ioli yeoli, iigrimu ezingama-150 zeeshizi ezikhuni, ityuwa, i-garlic kunye nepilisi.
Okokuqala, kwisitya esikhulu, hlanganisa amaqanda ngobisi, iziqholo kunye nesibini esisikiweyo. Emva koko bhokoza i-anyanisi ngenyama enqabileyo kwioli yeoli kunye nokuyibeka kwisitya sokupheka. Kwinyama kunye ne-anyanisi, yongeza umxube weqanda kunye noshiyi esele. Beka i-frittata kwi-oven efudumeleyo ukuya kuma-degrees angama-200 uze ubhaka uze uphekwe.
Esi sidlo sihlanganisene ngokufanelekileyo nemifuno, isobho, iifatata kunye nesaladi.
Siyathemba ukuba ezi zokupheka ziya kuba luncedo kuwe, kwaye ngoncedo lwabo, uya kugoba nawuphi na umntu.