Isaladi efudumeleyo kwiimifuno eziphekiweyo Xa ilanga liyeka ukusifudumala ngokufudumala, kwaye ngaphandle kwefasitela kufika imvula ebandayo, iqhwa kunye nomoya oqhaqhazelayo, umzimba wethu, uchithwa yimozulu eshushu, ufuna ukufudumala. Ufuna ukutya okunomdla, okutshisayo, ngelixa iingqondo zethu zingavumi, ukwazi ukuba oku kuya kuthinta njani umzobo, kwaye kuya kuba nzima kangakanani ukujongana nobunzima obukhulu emva koko. Kodwa naziphi na imeko kukho indlela yokuphuma. Kule meko kuyisaladi efudumeleyo yepilisi. Uya kufudumala aze aphelise, kwaye akayi kuphazamisa isibalo. Ngokuqhelekileyo, kukho iintlobo ezininzi zeemali ezifudumeleyo: zenziwe ngenyama, ivenkile zasemanzini, intlanzi, amaqanda, kunye ne-pasta. Kodwa siyacetyiswa ukuba silungise isaladi yemifuno yeepilisi, utamatisi kunye negalikhi kunye nokudibanisa ushizi osizileyo, oya kukunika isisu. Esi sisitya esingumntu wonke esiza kuhlangabezana ngokusemgangathweni nomsebenzi wokuzalisa, ukubonelela umzimba kunye nezondlo eziyimfuneko, kwaye ngelo xesha akuyi kukuvumela ukuba ufumane amakhilogremu angaphezulu. I-Salad yeepropele - ekhanyayo, ekhangayo-ebukhali kwaye enhle kakhulu-iya kuphakamisa ngokugqithiseleyo imizwa xa iwindi yinto ebandayo yokubanda.
Izithako:- I-Pepper i-sweet pcs 2.
- Utamatisi 2 ii-pcs.
- Iigrafu 2 iigraves
- Ioli ye-sunflower ecocekileyo yelanga ye-tbsp. l.
- Mozzarella ushizi 150g
- I-Pepper emnyama mnyama 1 i-pinch
- Ityuwa 1 i-pinch
- Inyathelo 1 Ukulungiselela isaladi uza kufuna ipilisi entle, utamatisi, i-mozzarella, i-garlic kunye neoli yemifuno.
- Inyathelo 2 Iifuno zihlanjwe kakuhle, zifafazwe ngeoli yemifino, zifake iphepha lokubhaka.
- Inyathelo lesi-3 Bhaka kwi-200 ° C malunga nemizuzu engama-20-25, ukwenzela ukuba i-peel kwimifuno ikhehliwe. Emva koko pholisa imifuno.
- Inyathelo 4 Lungiselela ukugqoka: hlanganisa iipunipoji ezintathu zeoli, ushicilelwe kwi-press garlic, i-pinch yetyuwa kunye nepelepi.
- Inyathelo 5 I-Peppers kunye neetamatato zihluthwe, zisuse imbewu kwi-pepper, ize zinqume ezinkulu.
- Inyathelo 6 I-Mozzarella njengesinqununu esikhulu.
- Inyathelo 7 Hlanganisa imifuno, ukugqoka kunye ne-mozzarella.
- Isinyathelo 8 Hlanganisa isaladi ngobumnene, yongeza ityuwa ukuze uyitye.