- I-Turkey (izibophelelo) - ama-Grams ayi-500
- I-teriyaki i-sauce - 2-3 Ubugcisa. iipuni
- Iigali - amazinyo ama-2-3
- Egg - 1 piece
- Isitashi - 1 st. i-spoonful
- Umfula - 2 Ubugcisa. iipuni
- Ityuwa, ipepper - - Ukunambitha
- Isipinachi - 150 igramu
- Ibhulabhu - 1 iqhekeza
- I-bulgarian ye-red pepper - 1 Piece
- Utamatisi - 2 Amacandelo
- I-noodle ye-Glass - i-Gram 200
- Iipilisi zaseChile - isiqendu 1
Sika i-turkey ibe ngamacube ngo-1 cm. Faka inyama kwisitya, yongeza umgubo, iqanda, isitashi. Emva koko wongeza kwi-meat teriyaki sauce, u-garlic ocoliweyo, ityuwa kunye nepelepi. Gxuma kwaye ushiye ukuhamba ngomzimba - unako kunye neeyure eziliqela, kodwa ukuba ngokukhawuleza - imizuzu eyi-10 iya kukwanela. Okwangoku, sisusa ngokupheleleyo isipinashi. I-bulb iyacinywa ngeentolo, iipilisi zinqunyulwa zibe yimichilo, utamatisi - ii cubes ezincinci. Kwi-wok ke sitshisa ioli yeoli. Siphonsa khona iziqwenga zenyama kunye nefry kwiincinci ezincinci de kube yinto enqabileyo. Siyidla inyama ebisiweyo nge-whisk kwaye siyisuse kwi-wok kwaye uyibeke kwi-plate. I-noodle yeglasi, okwangoku, ichithelwa ngamanzi abilayo imizuzu embalwa, uze udibanise amanzi. Xa yonke inyama isongisiwe - faka kwi-wok edibeneyo i-chili kunye anyanisi. Fry ngomlilo okhawulezayo kwimigqa ye-10-15, wongeza isipinashi, xuba uphinde upheke enye iminithi. Emva koko faka utamatisi kwi-wok, mix, ulungiselele enye imizuzu 2-3 ngomlilo okhawulezayo. Xa iitamatato ziphendulela zibe i-sauce kwaye ubilise, faka i-pepper, i-glass noodle kunye nenyama. Hlanganisa kakuhle, ukufudumala ngokungabi ngaphezu kweyure minithi - kwaye ususe ekushiseni. Sisebenza ngokukhawuleza. Bon appetit! :)
IiNkonzo: 3-4