Ukukhulelwa akusisifo. Kwaye oko kungabi sisigwebo. Abafazi abakhulelweyo bangahlala ubomi obunomdla obunomdla. Kodwa kusekho ukulinganiselwa ezithile. Ngokomzekelo, oomama abalindele banomdla ukuba ngaba abafazi abakhulelweyo bangabaleka kwi-resort, okanye kungekhona. Siphendula ngokukhawuleza - unako, kodwa ngokucophelela.
Ukukhulelwa akuthethi ukuba ibhinqa alikwazi ukuhamba. Nangona kunjalo, umntu kufuneka agcine engqondweni ukuba kufuneka kulandelwe ezithile izicwangciso. Ngokukodwa xa kunomngcipheko wokubeleka ngaphambi kokuzalwa, ukukhulelwa kwesisu, kwaye ukuba ibhinqa lithwele umntwana ongaphezu komnye. Ukuhamba kwamanye amazwe kudala ingozi eyongezelelweyo, ekufuneka iphawulwe ngokukodwa. Enye yeengxaki eziphambili kwinqanaba elincinci lezitofu okanye amayeza angathathwa ngexesha lokukhulelwa ukukhusela izifo ezithile. Kufuneka ugweme iigciwane eziphilayo ezichasene ne-virus ngenxa yengozi yomonakalo kumntwana. Oku kuyinyani ngokukhethekileyo xa u tyelela amazwe angama-tropical exotic. Ngokuqhelekileyo, ugonyo lwesibini neyesithathu lukhuselekile. Kufuneka kuqaphele amanyathelo athile afanelekileyo kubasetyhini abancancisayo.
Unokubhabha kwi-resort ekhulelwe, kodwa ngeemfuno ezithile. Xa kuziwa ekuhambeni komoya, i-trimester yesibili yabasetyhini abakhulelweyo ithathwa njengekhuselekileyo. Ngenxa yokuba inceda ukuphepha iingxaki ngokugonywa kunye nokuphuma kwamanzi, ngokuqhelekileyo kwenzeka ngexesha lokuqala lokukhulelwa. Kwi-trimester yesithathu, kungcono ukuba abafazi abakhulelweyo bangabikho umngcipheko baze bakhethe iindlela zomhlaba-ukuhamba komoya kunokuvusa ukuzalwa ngaphambi kokuzalwa. Ukuba ibhinqa lihamba ngenyanga yesithoba yokukhulelwa e-US, amagunya aseburhulumenteni (FAA) adinga ukuba unayo ikopi yesatifiketi kwisigqirha sakho kwi-triplicate. Bamele babonise ukuba owesifazane okhulelweyo wavakashela ugqirha kwisithuba seeyure ezingama-72 (iiyure ezingama-24 - ngokukhethekileyo) ngaphambi kokuhamba, kwaye akanakho ukuchasana nokuhamba ngomoya. Ukongezelela, umhla wokulindeleka wokuhambisa kufuneka uboniswe. Nangona kunjalo, kumazwe amaninzi akukho mfuneko. Ngethuba lokubalekela kwindawo yokutyelela, umfazi okhulelwe kufuneka akhuphe ukukhathazeka okungenakunceda. Kwakhona akukhuthazwa ukuba uhlale ngaphandle kokuhamba ixesha elide. Kufuneka uguqe imilenze yakho neminwe ukuphucula ukujikeleza kwegazi ngexesha lohambo olude.
Unokucetyiswa kwabasetyhini abakhulelweyo bebhenela kwi-resort, oku kulandelayo. Kukho imibuzo ebalulekileyo ekufuneka ifundwe ngaphambi kokuhamba. Ngokukodwa xa uhamba ngexesha lokukhulelwa kwi-moya:
- Yintoni omele uyenze ukukhusela nokuphatha unyango lwe-malaria kwilizwe apho uhamba khona ukuze uphumle.
- Indlela yokuphepha isifo sohudo kunye nezifo ezibangelwa ukutya okungcolileyo okanye amanzi.
- Kuphi na ukulungele ukufumana uncedo lwezonyango kufuphi nalapho ufuna ukuhlala ngexesha lakho leholide.
- Funda zonke iinguqu ze-inshorensi yezempilo.
- Jonga ngexesha lezinye iimpawu ezilumkiso eziphathelene nokukhulelwa. Ingaba ngamachiza, ukutya okungaqhelekanga, ukukhwela kwingozi kunye njalo.
- Funda kwangaphambili iidilesi zezibhedlele ezithile apho oogqirha bathetha ulwimi lwangaphandle (ngokuqhelekileyo isiNgesi). Ngokwemvelo, wena ngokwakho ufanele ukwazi oko.
Izindiza zokundwendwela kwi-resort ziyingozi kakhulu kubafazi abakhulelweyo kunye nomntwana ongakazalwa. Uxinzelelo lwangaphantsi komoya kwi-cabin lunefuthe elincinci kumntwana ngenxa yokungabi ncitshiswa kwe-oksijini ngenxa yokuhlukana kwe-hemoglobin. Kodwa i-anemia enkulu, i-sickle cell anemia, i-thrombophlebitis, iingxaki ze-placenta - zinokuphikisana ngokuthe ngqo kwintambo, nangona kunjalo kwiimeko ezinokuthi zinikeze oksijini ngaphezu koko. I-airline nganye ineemithetho yayo ngokuphathelele kwiindiza zabafazi abakhulelweyo. Kungcono ukubhuka amathikithi kwangaphambili. Abafazi abakhulelweyo mabahlale benomqulu ngomhla wokulindeleka wokuhanjiswa.
Owesifazane okhulelweyo ufumana indawo ekhethekileyo xa ehamba ezindizeni ezininzi. Kufuneka ukhululeke, kunye neendawo ezaneleyo ezizungezile. Ngokwenza oko, indawo kwindawo yephiko (phakathi kwinqwelo-moya) inikezela ukuhamba kweentlanzi. Ibhinqa elikhulelweyo kufuneka lihambe yonke ihafu yehora ngohambo oluzolile, ukugoba kunye nokulungisa imilenze yakhe emagqatsheni - ezi zifundo zenzelwe ukukhusela ukuvuvukala kweemvini. Isibhande sokuhlala sifanele sigxininiswe ekuphakameni kwe-pelvis. Kuhle ukusela amaninzi amaninzi, ngenxa yokuba umswakama ophantsi kwi-cabin unomthelela ekudambiseni amanzi. Abasetyhini abahamba kunye nabantwana kufuneka baqonde ukuba iintsana ezingenakukwazi ukundiza. Ngenxa yokuba i-vesicle yabo ye-pulmonary ayilwanga ngokupheleleyo. Abantwana bakhathazeka kakhulu kwiintlungu ezindlebeni kunye nezinguqu ekuphakameni, xa uxinzelelo lushintsha. Kwakhona, awukwazi ukuwondla ngexesha lokukhutshwa kunye nokufika.
Ikiti yokuncedisa yokuqala yomhambi ngexesha lokukhulelwa. Ngethuba lokukhulelwa kunye nokuhlaselwa ngexesha lokubalekela kwi-resort, ezi zilandelayo zi luncedo: i-talcum, i-thermometer, iiphakheji ngamanye, i-multivitamines, amalungiselelo okusuleleka kwi-lesastinal infections, i-paracetamol, i-insects repellent kunye ne-sunscreen enezinga eliphezulu lokukhusela. Isigqibo sokubandakanya iziyobisi ngokumelene ne-malaria kunye nesifo sohudo sigqitywa kunye nodokotela, kuxhomekeke kwimpawu ngamnye zomhambi kunye nexesha lokukhulelwa. Amazwe asekude ahanjayo angakhulelwa - ehamba ngeenqwelo-moya kwiindawo zokungcebeleka, uqaphele kwaye uqaphelisise impilo yakho.