Ingulube kwisiTshayina

1. Ngemivalo yokulingana, ubuninzi bentimitha bunqunywe kwingulube, ubude beengqungquthela yi-pr Ingredients:

• I-Soy sauce-2 izinto. iipuni
• I-anyanisi - ii-2
• Pepper kunye netyuwa - - Ukunambitha
• Ingulube - 400 Grams
• Oluhlaza - - Ukunambitha
• I-Garlic - 2 Amazinyo
• I-sweet pepper - i-2 pieces

Imiyalelo

1. Imitha-centimeter ye-centimeter ye-thickness eqingqiweyo igalelwe ingulube, ubude beengcezu zi malunga neekhilomitha ezintathu ukuya kwezine. Uhlambe ngokupheleleyo inyama, i-pepper encinci, ityuwa, kunye ne-pan frying, kwioli yemifuno, ngefry. Umlilo makabe mkhulu. Fry malunga nemizuzu emithathu ukuya emine, uvuselela ngamanye amaxesha. 2. Siyinqumle i-anyanisi ibe ngamacangci. Kwisitya sitshintsha inyama, kwi-pan yokucoca uthele ioli eluhlaza, (i-pan yokucima ungasebenzisa enye). Kuze kube lula, siya kulondoloza i-anyanisi. 3. Siyinqumle ipilisi entle kwiindiza, ukusuka kwipupele kuyimfuneko yokuqala ukususa iifama kunye nembewu. Yongeza i-anyanisi kunye nepelepele, umququze imizuzu emihlanu, ugxininise ngamanye amaxesha. 4. Gaya igarlic kunye nemifuno. Ekupheleni kokupheka anyanisi kunye nepelepele kukho ukuzongeza. 5. Gcoba imifuno exutywe kwi-plate nge ingulube, utyiswa nge-soy sauce okanye ijusi lemon. Isitya sikulungele.

IiNkonzo: 4