- I-Minced turkey ihamba nge-Grams ayi-500
- I-sweet pepper - i-1 piece
- I-Garlic - 2 Amazinyo
- I-pepper ye-Chili - i-piece 1
- I-oregano eyomileyo - 1 ithisipuni
- I-1/2 ithisipuni yomhlaba
- Ikhonkoni - 1/4 iispuni
- I-Curry Powder - 1/2 ithisipuni
- Shallots okanye i-anyanisi - isiqendu 1
- Fresh parsley - 1 piece
- Ityuwa - 1 ithisipuni
- Egg - 1 piece
- Izikrakra - ezine izinto. iipuni
- I-Shallots okanye i-anyanisi - isiqwenga 1 (sauce)
- Ikhonnoni - 1/4 iispuni (i-sauce)
- I-oregano eyomileyo - 1 ithisipuni (i-sauce)
- Utamatisi otywetshiwe eBhanki - i-1 piece (for sauce)
- Amanzi - 1/3 Iikomityi (i-sauce)
Beka i-forcemeat kwisitya esikhulu. Sika i-anyanisi uze ubeke kwisitya. Unyanisi ngakumbi, i-juicy i-meatballs iya kuba. Yongeza ii-pepper ezicocekileyo ezikhethiweyo Yongeza ii-clove eziqoshiwe zegalikhi Yongeza i-pepper eqoshiwe. Yongeza iziqholo kunye netyuwa: 1/2 tsp. umpompo womhlaba, 1/2 tsp. i powder curry, 1 tsp. oregano omisiwe, 1/4 tsp. isinamoni, 1 tsp. ityuwa. Yongeza i-1 ingilazi ye-parsley eqoshiwe kunye ne-egg eluhlaza. Yongeza 4 tbsp. l. Iintlanzi zezonka Zonke ukudibanisa kakuhle Yenza iibhola Hlaza epanini de kube yigolide embala kumacala onke. Emva koko faka iibhola zezilwanyana ngezitya ezingaphephekiyo ezifudumeleyo. Lungisa i-sauce. Sika i-anyanisi kunye nefry kuze kube lula. Hlanganisa utamatisi kunye namaqholo, 1/4 tsp. i-sinamoni kunye ne-1 tsp. oregano owomileyo. Yongeza i-1/3 indebe yamanzi uze ufike ngamathumba. Ukuphelisa i-oven ukuya kuma-400 ° C. Yongeza i-sauce kwi-meatballs kwaye upheke imizuzu engama-20-30. Isitya sikulungele. Sebenza kwitheyibhile kunye nemifuno enonciweyo kunye namazambane ahlambulukileyo. (unokukhonza kunye ne-pasta, ilayisi okanye nayiphi na into oyithandayo)
IiNkonzo: 4-6