Yintoni okufuneka uyiqwalasele
Nangona kubaluleka kunye nemfuneko yezemidlalo ebomini bomntwana, kukho iingozi. Okokuqala, ingozi yokulimala. Ngoko ke, kuyafaneleka ukukhetha icandelo lezemidlalo kumntwana, ngokusekelwe kwiimpawu zalo. Umzekelo, ukungabikho kwe-calcium, exinzelelwe zizifo ezingapheliyo, akubandakanyi umsebenzi kuloo midlalo apho kukho umngcipheko omkhulu wokulimala kwamathambo. Ngoko, ungcono ukuyeka ukulwa okanye ibhola lebhola ekwenzeni ukubhukuda okanye kwiimidlalo.
Ukongezelela, qwalasela iimfuno zomntu. Nangona uphupha ukubona umntwana wakho njengenkwenkwezi yeHockey okanye ukukhwabanisa imifanekiso, kwaye umntwana unomdla kwi-tennis, awunyanzele, mhlawumbi awuyi kubona nayiphi impumelelo ekhethekileyo. Umntwana kufuneka enze oko kumkholisa, kuba "inyanzelekile" yanele esikolweni.
Njengaye nawuphi na umsebenzi othile, umntwana kufuneka abe nenjongo. Nangona kunjalo, akunangqiqo ukulungiselela umntwana ngezinye izinto ezifezekileyo, ukuba unomdla kuphela kulo lonke uphuhliso, kwaye awuboni amakhono akhethekileyo omntwana wakho kwimidlalo. Isiphumo esaneleyo siya kuba ngumzimba ophezulu, ukuguquguquka, ukunyamezela nokuqeqeshwa, okuphuhliswa kwiiklasi eziqhelekileyo nayiphi na imidlalo.
Oko ukhetha
Zininzi iintlobo zemidlalo eza kuba luncedo kubantwana. Kukholelwa ukuba ngaphambili unika umntwana kwicandelo, kulula ukuyifumana kwaye uphumelele ngakumbi. Ukuba umntwana wakho uthanda imidlalo ebandakanya abantu abaninzi, ifanelekele ukuphuhliswa kwempilo nokuziphathekayo, ngoko ungamzisa kwibhola lebhola, basketball, volleyball okanye hockey.
Ukuba umntwana wakho unemizimba ebuthakathaka, iingxaki zomgudu kunye nokungabi nentshisekelo kumdlalo wezemidlalo, ngoko kubhukuda kuya kuba luncedo kuye. Kuya kunceda ukulungisa i-scoliosis, yenze umzobo kunye nokuzola.
Kubantwana abathanda izilwanyana kwaye babi kakhulu xa beqhagamshelana nabantu, icandelo le-equestrian lifanelekileyo. Ukunxibelelana nezi zilwanyana kunomphumo oncedo kwi-psyche, kwaye iiseshoni eziqhelekileyo kwicandelo lehashe zinomthelela kuzo zonke izinto ezibalulekileyo zomzimba. Ngoku kunjalo kumacandelo e-equestrian abantwana ababandakanyekileyo kwaye baphathwa ngempumelelo, nokuba nezifo ezinzulu.
Ukuba umntwana uhlala ehlushwa esikolweni, kodwa impilo yakhe imvumela ukuba athathe inxaxheba kwimidlalo esebenzayo kunye namandla, kwaye ibhokisi lebhokisi okanye iqela lokubambana, elithandwa kakhulu, liya kuba yindlela ephumelelayo. Kwamacandelo abafana kuphela kubafana kunye namantombazana ahambayo, baninzi abantwana banethuba lokufunda indlela yokuzikhusela ezihlaselweni.
Uhlobo oluyingozi kakhulu lwemidlalo lubadlali. Ezi zihlala zilula kwaye zichithwa, ingozi yeenyawo ezintle, kodwa akunakwenzeka ukuba nayiphi na uhlobo lwemidlalo ikuvumela ukuba uhlakulele ngokuvisisana nomzimba. Ukuba uthembele kwimpilo yengane kunye nokunyamezela, ukuba amandla akhe afuna ukuphuma, ngoko-ke iimidlalo zingamthabatha kwaye ziza kufumana iziphumo ezibalulekileyo.
Umdlalo kubantwana kubalulekile. Imfundo enye yempilo esikolweni ayanele ngokwaneleyo ukuba umntwana akhule kwaye abe namandla, kodwa iiklasi ezongezelelweyo kunoma yiphina ibhola lezemidlalo liza kunika umntwana ithuba lokusombulula iingxaki ezininzi. Okokuqala, umntwana uya kufunda ukulungelelanisa ukunyakaza kwakhe, kuya kuba lula ukudlulisela imithwalo yengqondo, inkqubo yakhe yeentlanzi ayiyi kuba nefuthe kakhulu, kwaye ikhuseleke kwiintsholongwane. Ngako oko, umntwana uya kufunda ngokulula nakwikharityhulam yekharityhulam, kwaye akayi kuphinda afunde izifundo eziphantsi ngenxa yokugula. Kubalulekile kuphela ukuba umntu athethe ukhetho lwecandelo, ungagxininisi kwimfashini kunye neminqweno yakho, kodwa kwiimeko kunye neminqweno yomntwana wakho.