Iyintoni umxholo othi "u-ovulation"?
Into leyo kukuba ngamnye umfazi ukususela ekuzalweni unamaqanda athile, aqala ukukhishwa kwesinye isihlandlo kabini ukususela ekuqaleni kwexesha lokuqala. Ukuba iqanda lingaqeshwanga, liza kulahlwa ngexesha leenyanga ngegazi. Kufika ixesha le-ovulatory phakathi komjikelo. Ngokomzekelo, ukuba umjikelo wakho opheleleyo unemihla engama-28, u-ovulation uza kwenzeka malunga neentsuku ezingama-13 ukuya kwe-15. Kulo thuba leqanda lifikelela ekuvuthweni kwalo, kwaye amathuba okuchumisa afikelela kwi-100%.
Ziziphi iimpawu zokuvuthwa kwamabhinqa kwabesetyhini?
Njengomthetho, i-ovulation ngokwayo iyinto engabonakaliyo. Kodwa kukho ukungafani, okuthi umzimba wesetyhini ulungele ukukhulelwa umntwana. Ininzi kaninzi, ibonakaliswa kwintliziyo kunye nomnqweno ophakamileyo wokulala ngesondo. Kwakhona, iintlungu ezinobuthakathaka kwi-esiswini esezantsi, kummandla we-ovary kunye ne-spotting encane kunokubonisa ukuba oku. Ungesabi ukuba kukho into enjengale. Kwi-ovulatory syndrome akukho nto inobungozi, kukho ukuphazamiseka nje. Kwakhona, ungamangaliswa ukuba ngeli xesha uya kuvuka ukwanda kwondlo okanye ukunyanzela kwabanye - oku kuqhelekileyo, kodwa uzama ukulawula olu rhumo kunye neemvakalelo. Ekubeni konke okufanayo kwezinye zezi mqondiso akwanele, kwaye abanye abesifazana abavuthayo bangenza ngokukhawuleza okanye kamva. Ukufumana inkcazelo echanekileyo, sincoma ukubala okuncinci, okuza kukunika impendulo echanileyo.
Unokubala njani ukubola?
Ukwenza oku, kufuneka uqale ikhalenda yomjikelezo wakho kwaye urekhode konke ukufundwa kwamaqondo okushisa okusezantsi. Ngexesha apho umzimba ulungele ukukhulelwa, ubushushu buza kuphakama ngama-0.4-0.7 degrees. Ngokuqhelekileyo, la manani akhoyo kwishedyuli yeentsuku ezintathu ukuya ezintlanu.
Kwakhona enye yeendlela ezikhethiweyo kukuthengwa kovavanyo oluthile lwe-ovulation. Yenziwe ngomgaqo ofanayo nomqondiso wokuvavanya ukukhulelwa, kuphela nje ngokuba siyahlukana ukuba ayiphenduli kwi-gonadotropin, kodwa ku-progesterone, ukugxininiswa kwelo xesha kuphakama ngamanye amaxesha. Ukuze uqhube olu vavanyo ekhaya, kufuneka nje ulandele kwindawo yokuvavanya kwaye ulinde imizuzu emibini de kube kuvele umphumo.
Unokuqiniseka ukuba iindlela zokumisela i-ovulation enikezelwe kweli nqaku zinika umphumo ochanekileyo, unombulelo onokuzicwangcisa ngokuchanekileyo ukuzalwa komntwana ngokuzayo. Yenza imizamo yakho yokukhulelwa ubomi obutsha baphumelele! Unwabe kunye nempilo!