Kodwa endleleni eya kugqirha, cinga ngezinto ezinokubangela ukuba uphendule kweso. Ukubunjwa kweenyembezi kunokuchaphazela izizathu ezahlukeneyo, kwaye siceba ukukuxelela malunga nezona zinto ziqhelekileyo.
Amehlo atshayo: ezibangela
Kubalulekile ukuqaphela ukuba ngokuqhelekileyo imbangela yokutshisa emehlweni kuyingozi okanye isifo. Kodwa masenze yonke into ngokulandelelana.
Sulelo
Ngokuqhelekileyo ukuvutha emehlweni kungabangela izifo zokuphefumula. Intsholongwane, kwaye idinga unyango lwe-anti-infiratory, oza kugqirha ugqirha kuphela. Inyaniso yokuba unesifo unokufunda kwiimpawu. Ukongezelela ekutshiseni, uya kuphazamiseka yi-lachrymation kunye nobomvu. Kwiimeko ezincinci zokungahoywa, i-purulent discharge ivela kumacangca amehlo.
Imonakalo yeMechanical
Ukuvutha kubangelwa rhoqo ngenxa yengozi. Kwilihlo unokufumana ingqolowa yesihlabathi okanye iikhemikhali zendlu. Uya kuba noxanduva lokutshisa nokugwenxa. Ukuba uhlambulula indlu kwaye wangena kwijoni umsila, unokutshiswa. Uya kuba neentlungu ezibukhali kwaye kubalulekile ukufuna uncedo ngokukhawuleza.
I-allergies
Ukuba unyanzelekile ukuphendula okuvakalayo ukuvutha kwamehlo emehlweni akho akuyinto entsha. Inokubakho ngenxa yokuqhagamshelana neentlobo ezithile, ukutya okanye amayeza. Ukutshisa ngokuqhelekileyo kuhamba kunye ne-eyelidi i-edema, ikhanda lomlomo, ubanda obubandayo kunye nokukhwehlela. Ukuba unesiqiniseko sokuthi ukutsha kwesibhakabhaka kwenzeke ngenxa yokungabikho komzimba, thatha ipilisi uze ulinde kancane.
Isifo sejisi elomileyo
Ukuvutha kubangelwa kukunyuka kwamehlo, okubangela ukuba ugula okanye ubunzima obude kwamehlo. Ukuze ulahlekise le ntsizi engathandekiyo, sebenzisa umxhaka wokuhlamba. Kodwa ngaphambi kokuba ubalekele kwikhemisi, qhagamshelana nogqirha, ngenxa yokuba isizathu sinokujula.
Amehlo atshayo: unyango
Kwakhona, senza ingqalelo yakho kwimfuno yokufikelela ngexesha elifanelekileyo kumgqirha. Emva kokuvavanywa ngokucophelela unokucebisa ukuba unyango olufanelekileyo. Ukuvutha kwamehlo kubonakala ngathi yingxaki eqhelekileyo, kodwa ukuba awuphendulanga kuyo ngexesha, kunokubangela ukuphuhliswa kwesifo esibi.
Kodwa kusekho iindlela ezininzi zokuphucula imeko yakho ngokwakho:
- Blink kaninzi. Oku kuya kunceda ukuba zibeke iinyembezi xa zikhupha i-eyeballball.
- Phuza amanzi amaninzi.
- Ukuba usebenza kwikhompyutheni, qho ngokuphumla kwaye wenze ukuqhuba.
- Njalo kusihlwa, yenze i-complections ye-herbal decoctions, iyona nto ibhetele kuyo yonke i-chamomile.
Ukunyamekela umzimba wakho kwaye usabele ngexesha kuzo zonke izibonakaliso ezingavamile.