Yintoni le?
I-Dysmorphophobia ngokoqobo ithetha ukwesaba umzimba. Le ngxaki, apho umntu ebaluleke kakhulu umzimba wakhe, ubona iimpazamo ezithile, azijonga njengento embi. Abanye bangaboni oku "ukungcola okubi", nangona kunjalo, isigulane sinesiqiniseko sokuthi imbonakalo yakhe iyatshatyalaliswa, nangona ukuba ayikho into echaseneyo. Ngokwahlukileyo kwimbono yokuba abafazi basoloko bechaphazelekayo kwesi sifo, uphando olutshanje luye lwabonisa ukuba i-dysmorphophobia iyafana ngokufanayo kumadoda nabasetyhini. Le ngxaki ihlala ibangelwa ukuzibulala. Abantu abanesifo esifanayo bavame ukusebenzisa iinkonzo zamathambo eeplastiki, ukuba bangabathinteli ukwenza njalo. Isiphumo kunye nenani lemisebenzi ayisoze alwanelisa isigulane.
Kwinqanaba elingaphantsi okanye eliphantsi, i-dysmorphophobia iyenzeka phantse wonke umntu. Ngomnye umntu akafani nomfanekiso wakhe okanye isimo sempumlo, umntu akanelisekanga ngokukhula okanye umbala weenwele. Kodwa ukuba umntu onempilweni ulwa neempembelelo zakhe okanye uvumelaniswe nabo, ngoko abantu abaphethwe yimeko enzima yale ngxaki bahlakulela iingcamango ezinokuthi zikhokelela kumntu ongenakusebenza ngokuqhelekileyo kuluntu aze akhonze ngokwakhe.
Iimpawu
Ukuqaphela esi sifo akunzima - kulula ukuhlula kwi-coquetry yesiqhelo, xa umntu egxeka ukubonakala kwakhe. Njengomthetho, abantu abahlukunyezwa yi-dysmorphophobia, okanye abakwazi ukuzikhupha kude kwisibuko, okanye baxineke izibuko. Ngamanye amaxesha le nto idluliselwa kwiifoto kwakhona-umntu unqabile ukufotshwa, njengoko eyika ukuba uya kufumana esinye isiqinisekiso sokungalungi kwakhe. Umntu unokufihla ukubonakala kwakhe ngeendlela zonke, ngamanye amaxesha ukuzenzeka okugqithisileyo kunye nezembatho ezithile zisebenza kule njongo. Isigulane kulula ukuhlukanisa nokuthetha-bahlala bexhamla ngokubonakala kwakhe kwaye baphazamise umntu kwenye into ayinakwenzeka.
Ngokuqhelekileyo, esi sifo senziwa kwiintsholongwane kwaye iqondiswa lula ngokusebenza ngosifo sengqondo. Amatyala aqaliswe apho umntu akakwazi ukugxila ekufundeni okanye emsebenzini, kunzima kakhulu ukunyanga.
Unokukunceda njani
Ukuba wena okanye umntu ovela kwimeko yakho unokukhathazeka okufanayo, kubalulekile ukuba ungabikho phantsi isandla sakho kwaye ungabhalwa umntu kwi-crazy. Oku akusiyo ingxaki yengqondo, apho umntu eyeka ukuqonda ukuba ngubani na okwenzekayo kuye. Kuphela kufuneka ujike kwiingcali uncedo, kodwa unokwenza okuthile ngokwakho.
Okokuqala, kufuneka ususe onke amaphephancwadi agqabileyo kunye neminye imithombo yenkcazo yamanga kunye neenqobo zokubeka ubuhle ukusuka ekufikeleleni kokukhululeka komntu. Umntu ufuna ukubonisa ukuba abanye abantu abazungezile kunye neziphoso zabo bahlala bejikeleze kwaye baphile ngokuvuya ukuba imbonakalo yokubonakala kunye nomfanekiso ongenakulinganiswa, kunoko, uhlukile ngaphandle komgaqo.
Okwesibini, mamela umntu onjalo, ungagxeki ukubonakala kwakhe, kodwa zama ukuncoma, umzekelo, malunga nekhono okanye ukukhetha i-wardrobe. Oku kuya kunika ithemba kumguli.
Okwesithathu, abantu abanjalo bahlala beqokelela ngokuqokelelwa kwezinto ezibonisa umonakalo obonakala ngathi, ubunobuthi obunobuthi. Mhlawumbi umntu unokholo, oluqhelekileyo. Xa i-dysmorphophobia i-scoliosis iqala ukubonwa njengenkunzi enkulu kwaye umntu unako ukuqokelela iincwadi, iifilimu kunye nezifanekiselo ezibonisa abantu abahlaselayo, ngelixa eqinisekile ukuba ukhangeleka ngokufanayo. Izinto ezinje kufuneka zitshabalalise.
I-Dysmorphophobia ayikho isigwebo, esi sifo siphunywe ngempumelelo, ngoko ungakhathazeki ukuba isigulane asiyi kuphinda siphucule mgangatho wobomi. Yonke into incike kwiimeko ezinzulu zokwenza ubomi obuqhelekileyo. Ukuba umntu sele akakwazi ukuvavanya imeko, abantu abasondeleyo banokunceda kakhulu kwaye bafune iingcebiso zonyango. Kufuneka uqaphele ukuba unyango lwengxaki leyo alukwazi ukukhawuleza. Kwimeko nganye, inkqubo yonyango kunye neendlela ezikhethiweyo zikhethiweyo, ngokuqhelekileyo le yinkqubo ebanzi eyenzelwe ukwenziwa komzimba kunye nokusebenza ngengqondo. Ukongeza kwimiba ngokwayo, ezinye iinkalo zobuntu bomntu zilungiswa, eziphelisa ukuphindaphinda kwesi sifo kwaye zinceda ukubuyela kwimpilo epheleleyo kunye nokuziqonda ngokubhekisele kwiimeko zangempela.