Ndingafuna phi ukunyusa?

Ukubeleka kuqala ngokulungiselela isifuba. Oku kubaluleke kakhulu, njengoko wonke umntu uyazi ukuba umntwana osanda kuzalwa usengozini kakhulu, ukhuseleko lwakhe luyakwazi ukufumana izifo ezichaphazelekayo, kuba engabonakali ngokupheleleyo. Ngoncedo lokuncelisa, ukukhuseleka komntwana oza kuzalwa kuza kuqina, ngoko ngexesha lokuncelisa, umama kufuneka agcine ucoceko lwakhe, azi ukuba uncelise umntwana osandul 'usana olusandul' ukuzalwa, ubuncinane bokuncelisa.

Okokuqala, kufuneka uthathe umgaqo ngaphambi kokusondeza ngasinye ukuhlamba izandla zakho ngesepha, ususe isifuba sakho ngamanzi abilisiwe, uhlawule ngokukhethekileyo iingono. Emva koko kufuneka utyubhise isifuba sakho ngethawula, kuyinqweneleka ukuba ithawula isifuba sisinyithi ngasinye kunye nesinyithi esinyithiweyo kumacala omabini. Ekuqaleni kokusondla, isifuba sinyanzeliswa, ngakumbi xa sinyanzele, ukwenzela ukuba intsana ilula ukuyilisa, kunye nokukhusela umntwana kwiintsholongwane ezahlukeneyo ezinokungena kwiidonsi zeengcambu zamathambo. Emva kokuba isondlo sigqityiwe, kucetyiswa ukuba umise iingono ezivulekileyo.

Indlela yokuncelisa umntwana osandul 'ukuzalwa isingqiniswano, ngokukodwa, ezininzi iingxabano zivela malunga nokuba yeyiphi indawo ekhululekile xa uncelisayo. Kungakhathaliseki ukuba uyondla njani, kubalulekile ukuba ngexesha lokutya kufuneka ukhululekile kwaye ukhululekile kuwe, kwaye, kubaluleke kakhulu, kwintsana yakho. Ukutya kukunxibelelana phakathi komama kunye nosana olusandul 'ukuzalwa, kufuneka kuvelise uvuyo, kungekhona umva wokuphazamiseka. Kwiintsuku zokuqala emva kokubeleka kukulungele ukunyusa umntwana olele phantsi okanye ehleli embhedeni, ebeka umququ ngasemva. Ngesandla esinye uya kubamba intsha, kwaye ngesinye isandla uya kubamba isifuba, ukwenzela ukuba umntwana angathabathe ngokukhawuleza intonga. Kucetyiswa ukuba ngexesha lokusondeza umntwana wakho osana olusandul 'utsha luhlala emzimbeni wakho, ngoko i-lactation iya kuqinisa, kwaye umntwana uya kuphuza ubisi.

Kukholelwa ukuba umntwana osanda kuzalwa usondeza ngokufanelekileyo, ukuba ayithathi nje ingxobo yesifuba, kodwa ikhwelo lonke, kunye nezihlathi zakhe kunye neempumlo. Ngoko umntwana akagwinyi umoya. Ngoko ke, akufanele avumele umntwana osandul 'ukuzalwa ukuba athathe umlenze owodwa emlonyeni wakhe, kuba akawunamisi ubisi obuninzi, kodwa nje uyabuhlungu intonga. Emva koko kufuneka uphathise iintsikelelo ezingxenyeni, ezibuhlungu kakhulu.

Ukuba umntwana unqabe ukuthatha isifuba, ngoko kuyimfuneko ukuvusa isondlo sakhe - unako ukuthulula amaconsi ambalwa ebisi emlonyeni wakhe, uze unike ingono. Ukuba emva kweentsuku zokuqala emva kokubeletha unobisi oluncinane, ke ungalibali ukutya. Ndingakanani na ukuba ndibethe? Kungcono ukunika ixesha elincinane ixesha elifutshane, kodwa kaninzi.

Amanye amabhinqa akufumanisa ngakumbi ukunyusa umntwana olele ehlangothini lwawo, ebeka umcamelo omncinci wenduduzo phantsi komgca. Abanye banesisu esiswini, abanye batyiswa xa behleli. Naluphi na ukunyamezela kwakho uziva ukhululekile, into eyona nto kukuba ngexesha lokuncelisa, ukuqala kokunxibelelana komama kunye nosana olusandula kuzalwa luqhubeka. Ngexesha lokuncelisa, kufuneka uhlale ukhululekile kwaye ukhululekile, ukuze umntwana angasheshi kwaye anelisekile.

Ngamanye amaxesha xa ukuncelisa umntwana usenokuba ne-thrush, apho umntwana osandul 'ukuzalwa enqaba ukuthatha isifuba, kuba ibuhlungu ukunyuka. Kule meko, udokotela wezingane uqoka unyango oluyimfuneko kumntwana.

Kuthatha ixesha elingakanani ukuba uncelise umntwana? Ukuncelisa ilanga olutsha luqala ngesicelo esifutshane somntwana esifubeni. Kwiintsuku ezintathu zokuqala emva kokunikezelwa, oogqirha bancomela ukunyusa imizuzu emihlanu, ngosuku lwesine umntwana usetyenziswa kwisifuba imizuzu eyi-10, kwi-4 ukuya kwemizuzu eyi-15. Ukuba iintsimbi zingabonakali kwii-teats, ngoko ixesha lokutya linga kunyuka ngakumbi. Ekuqaleni, unokondla umntwana wokuqala, kwaye omnye uncelise, ukuze umntwana athole inani elaneleyo lobisi.

Ukuncelisa isisu akutshintshi ukususela kwiintsuku zokuqala zobomi obusana. Ngeveki yokuqala kufuneka ulungelelanise neemfuno zentsana, kuquka nokutya kwakhe. Usana lusencinane kakhulu kwaye lubuthathaka, ngexesha lokutya ngokukhawuleza luyakhathala ngokusana kwaye luya kulala ngaphandle kokutya. Emva kwexesha, zombini ixesha lokusondeza kosana kunye nesantya sesisu siya kwanda. Ngokutya kokukhululeka okokuqala, umntwana usetyenziselwa isifuba amaxesha ama-10-12 ngamaxesha, ukusondeza amaxesha angama-8 kwintsana kuzaliswa kancane kancane. Xa usondla rhoqo kuwe i-lactemia isungulwe kwaye iphakamisa, kwaye nesicelo esiya rhoqo esifubeni sinokuzinza kwengqondo yengqondo yomntwana okuya kuphazamisa ubudlelwane bakho bobudlelwane.

Enye imbambano yokuxeliswa kukunyamekela kukunyusa umntwana osandul 'ubusuku ebusuku. Oogqirha baphendula: kuyimfuneko. Ukuba umntwana usoloko elambile ebusuku, uya kulala ngokuphazamiseka, entloni, ekhwaza. Ikhefu elikhulu phakathi kokuncedisa kunzima kakhulu ukuzalela abantwana abasandul 'ukuzalwa. Ebusuku kuyondla kuyimfuneko ukunyusa umntwana kwaye uphinde ulale, ukuze ukulala kwakho kungaphazamiseki.