Izinzuzo zokuncelisa.
- Ubisi lwesisu luya kufakwa kwi-system engaphelelanga yokutyalwa komntwana osanda kuzalwa.
- Ubisi lunika umonakalo womntwana, luqulethe zonke izinto ngendlela efanelekileyo, ngobungakanani obuchanekileyo kwaye buxakeke kakuhle.
- Ukongezelela kokubunjwa kwayo, ubisi lwebele lubunempahla ekhuselekileyo ekhusela ukuphuhliswa kwezifo ezahlukahlukeneyo, ezifana nesisu, ukuphefumula kunye nezinye izifo.
- Ubisi lukaMama alunayo i-germs, luyinyumba kwaye lufudumala, okwenza kube lula.
Indlela yokugcina ubisi obisi?
Xa uncelisa umntwana, isimo sengqondo kunye nokutya komama kubaluleke kakhulu, okuchaphazela ukufika kokwanela ubisi. Unina kufuneka ahlolwe ukuba unako kwaye ufuna ukuba ngumama onesiko, qi ni sekise ukuba ubisi luya kukwanela, kwaye aluyi kulahleka.
Kwakhona kubalulekile ukuba ubisi lufikelele kumthamo owaneleyo ukubeka umntwana ngokusesikweni esifubeni nokugqiba ukutshabalalisa kwayo. Ngamanye amaxesha omama abaselula banokuncipha kwi-lactation, kodwa musa ukuphelelwa yithemba nokuphelelwa lithemba. Ukuze ubuyisele i-lactation, kufuneka unikezele umntwana wakho rhoqo, kwaye ukuba unesondlo okanye unako ukuphumla, ngoko kufuneka unamathele umntwana kwelinye isifuba, kwaye ngoko ke kuya kubini amabele.
Iyiphi isondlo esinconywayo ngokuncelisa?
Njengoko kuthethwe ngaye, ukubaluleka kakhulu ekunceliseni isondlo somama, ngakumbi ukusela .
- Ngaphambi kokusondeza kuyincedo ukusela iglasi leyiphi na isiselo esisikiweyo yobisi, ijusi yezithelo okanye itiye nobisi ukuze ubisi obuthe xaxa.
- Ukusela kunye neengcambu ezivela kwimbewu ye-dill, imbewu ye-caraway, i-anise, ijusi ye-kroti, kunye ne-melissa okanye i-marjoram teas ngokufanelekileyo ivuselela i-lactation.
- Ku luncedo ukusebenzisa i-decoctions yamagqabi: i-yarrow, i-motherwort, amaqabunga enetha, i-valerian impande, i-horsetail hoppers. Ukulungiselela umhluzi udinga i-2-3 tablespoons yokuqokelela imfuyo uthele 1 litre yamanzi abilayo kwaye ugxininise kwi-thermos. Ukunqunywa kokusela ngokulinganayo kwimihla.
Kubalulekile ukuthobela irejista yokusela . Oomama besondlo ngexesha lokusondeza umntwana kufuneka batye utywala 0.8-1l ngaphezu kwelo liqhelekileyo likarhulumente. Ngokuchasene, ukusetyenziswa ngokugqithiseleyo kwamanzi ngaphezu kweli nqanaba kunokuchaphazela ukunciphisa ukwenziwa kwecatyambo.
Okwangoku, iiprotheyini kunye neemveliso zamaminerali zithengiswa , ezikhuthaza ngokukodwa ukuvelisa ubisi : U-Femilak, uMamina Kasha, u-Olimpik, uMama Plus, u-Enf-Mama. Ukuveliswa kobisi oluqhelekileyo, oomama abanononophelo banceda kakhulu ukuba bangakhathazeki, ukuhamba emoyeni omtsha, kufuneka udle ama-walnuts ambalwa ngosuku.
Ngaba kuyimfuneko ukubonisa ubisi emva kokondla?
Kungakhathaliseki ukuba umama ukhathele kangakanani, nangona kukho ukuphazamiseka okwehlukeneyo, kubaluleke kakhulu ukunqanda ubisi bonke ebusweni imihla ngemihla nobusuku, emva kokutya konke, ukuba ubisi oluninzi luveliswa kunokuba luyimfuneko yokunyusa umntwana. Kwakhona kuyimfuneko ukubonisa ubisi ukuze umzimba uvelise isabelo esitsha semveliso ebalulekileyo. Ubisi obonakalisiweyo lugcinwa kwiqrijini olunye usuku. Ingasetyenziselwa njengoko kuyimfuneko yokutya okungezelelweyo, ukufudumala kwindawo yokuhlamba amanzi.
Iilungiselelo lokunyuka kwamaqabunga.
Kucetyiswa ukuthatha i- nicotinic acid 45 mg nganye ngemizuzu eyi-10-15 ngaphambi kokuba uncelise umntwana kathathu ngosuku kwiiveki ezimbini.
Kwakhona kuncedo ukwenza amalungiselelo kunye nomxholo we- vitamin E we-10-15 mg kathathu ngosuku, kwakhona kwiiveki ezimbini.
Unako ukusondeza oomama ukuba usebenzise i- hydrolyzate yemvubelo yeebhiya . Kubalulekile ukugawula iipilisi, uthele amanzi ashushu kwaye ugxininise ama-3-4 iiyure, uze ushushu uze uvele. Kucetyiswa ukuba uthathe isipuni esisodwa kabini ngemini ngexesha lonke lokusondeza umntwana. Ngokuncediswa kwesi silwanyana, umxholo weprotheni kunye namafutha akhula, umgangatho wobisi lwebele luphuculwe kakhulu. Ubisi buza imihla ngemihla kwizinga elimiselweyo.
Yintoni okufanele ndiyiphephe?
Ukuba uva iingcebiso - kuyincedo ukusela ubhiya ngokugqithisa okukhulu kweebisi, ke ungagqibi ukulandela, kuba unokulimaza impilo yomntwana kuphela. Iqulethwe ngotywala ingena kubisi lonina kwaye umzimba womntwana unetyhefu.
Oomama abahlengikazi abayidingi ukusetyenziswa kakubi ngeeonyi kunye negarlic . Ubisi lwebele lubangelwa ekusebenziseni le mveliso into ephikisayo kunye nekhethekileyo, ngoko umntwana usenokuyeka.