Ndiyaqala nini?
Akunakwenzeka ukubiza inyanga ethile xa umntwana usenokuba sele eqala ukondla kwi-spoon ngeesobho okanye inyama. Umama ufuna ukuzimisela ukuba ngaba iiparitha zokukhula, ubunzima kunye nophuhliso zifanelekile ezi.
- Umntwana kufuneka akwazi ukuhlala kwaye abonise umnqweno okanye ukungathandi ukutya, ukuguqula phambili okanye ukubuyela emuva.
- Inzala yentsana ekudleni abazali abayisebenzisa. Yena ngokwakhe kufuneka abonise umnqweno wokuzama le nto okanye eso sidlo.
- Ukulamba emva kokotshwa ngobisi oluqhelekileyo okanye umxube.
- Ubunzima bomntwana kufuneka ubuncinane kabini izinga lokuzalwa.
- Ukungabikho kolwimi ukuguqula i-reflex. Oko kukuthi, ukuba uyamnika i-spoonful of soup, kufuneka ugqibe ukutya, kwaye angayiguquki ubuso kunye nezambatho
- Kwabantwana abancinciweyo kuphela, ukukhwela kokuqala kungaqaliswa kwiinyanga ezintandathu, kwaye abantwana abondliwe kwimimandla yokufakelwa baqala ukuqaliswa ukususela ngexesha lokufikelela kwiminyaka emihlanu.
- Into ephambili akuyi kuqala ukukhanga kakhulu, kuba umzimba womntwana usenokungakhange ulungele ukuqonda ukutya okutsha. Izitho zokugaya zingase zihlupheke, ezingenakukwazi ukuhlangabezana nokutya okunzima.
Ikhalenda yokutya okuqhotyoshelweyo ngeenyanga:
- Kwiinyanga ezintathu akukacetyiswa ukuba uqale ukondla umntwana ngokutya "omdala", ngakumbi ukuba uthengela ubisi lonina kuphela. Isigqibo esinjalo sinokuthi senziwe kuphela ngutitshala oqeqeshiwe.
- Kwiinyanga ezine kunokwenzeka ukuba uzame ukunika umntwana ukuba azame izityalo zerayisi enye, kodwa kuphela xa kunesondlo sokufakelwa. Kuya kukwanela ukunika umntwana isipuni sokutya esitsha kwaye ubukele ukuphendula komzimba wakhe.
- Ngenyanga yesihlanu yobomi, oomama banconywa ngokukhawuleza ukuba banike abantwana babo iifatata ezifakwe emifuno, i-10 grams ngosuku, ngokukhawuleza ivelise i-gram.
- Emva kokuphela kweenyanga ezintandathu, ukunyusa kweentsana kuqaliswa phantse yonke indawo. Iintsana ezibuthakathaka zingadliwa kunye ne-porridges, kodwa ukuba umntwana uphilile ngokupheleleyo, nciphisa iifatata ezifakwe kwimifuno ephuma kwi-zucchini okanye i-cauliflower. Kancinci, ngale ndlela yokutya, kufuneka ufumane indawo yokutya ngokukodwa.
- Kwiinyanga ezisixhenxe, abantwana banokuqala ukunika amaparriji ahlukeneyo. Okokuqala zilungiselelwe ngamanzi (i-isipuni yeesiliya ngekhulu legramu zamanzi), ngokunyuka ukwandisa ubuninzi kunye nobukhulu besahlulo. Kamva i-porridge iya kuba yindawo yokuncelisa. Njengoko kwimeko yemveliso yangaphambili, isampula yokuqala kufuneka ibe yincinci, kwaye emva kwexesha umntwana uya kudla ukuya kuma-150 grams of porridge ngosuku.
- Sekudlulileyo kwiinyanga ezisibhozo inkqubo yokugaya umntwana isilungele ukusetyenziswa kweemveliso zobisi ezivotyiweyo: i-cottage cheese, i-kefir ne-yogurt.
- Abantwana abaneminyaka enesithoba abanokukhusela ngokukhuselekileyo imveliso enomdla kakhulu, njengenyama. Kungcono ukuqala ngeentlobo zezilwanyana (i-veal, umvundla okanye i-turkey) ukujonga ukuba ayibangele i-allergies. Nika umntwana ukuba azame nje isiqingatha sesipuni sesinyosi senyama kunye ne-puree yemifuno okanye i-porridge.
- Kwiinyanga ezilishumi, ungazisa iintlanzi ekudleni komntwana. Kungcono ukusebenzisa ulwandle olumhlophe (hake okanye ikhodi). Oku akunakwenzeka ukuba kubangele ukugula okanye ukugula. Kwimeko nayiphi na into, kungcono ukunika intlanzi kwasekuseni, ukwenzela ukuba ngemini ungayibona indlela umntwana aphendulwa ngayo.