Ubisi lomama - onke amavithamini
Akukho mxube oya kutshintsha umntwana wobisi lwe-vitamin. Iphosa njenge-amniotic fluid, eyaziwayo kwintsana evela kwisibeleko sikamama.
Isisu sisityebi kwi-acids acids, ebizwa ngokuba yi "accelerators" yokukhula kunye nokuphuhliswa kwenkqubo yesantya, ikakhulukazi kubantwana abazalelwe ngaphambi kwesikhathi. Kubalulekile ukuqinisa umkhuhlane womntwana. Ukongezelela, ubisi lukanina luqukethe zonke iiminerali, amaminerali kunye namavithamini okufunwa ngumntwana kwiinyanga ezi-5 okanye ezintandathu zokuphila.
Phakathi kwabasetyhini abaselula kukho iingcamango zobuxoki malunga nokuguqulwa kwexesha elidala kunye nokuba kunokwenzeka ukutshintshwa okufanayo. Oku kukhuthazwa yintengiso kunye nokufumaneka kwamafomula esifuba, okubizwa ngokuthi "abameli bebisi yobisi". Okwangoku, into enhle umama angayinika umntwana ngumpilo, uthando kunye nenkxaso, kunye nokuncelisa kufanisa konke oku.
I-97% yabasetyhini banokuyilisa. Eminye iphikisiwe ngenxa yempawu zenyama, iingxaki zempilo kunye nokungalingani kwamanye amazwe. Ubisi lomama ngu "lixir of life" kwintsana. Oogqirha bancomeka kakhulu kwiinyanga ezi-6 zokuqala zobomi bentsana - ukuncelisa.
Ukugaya
Ubisi lwebele lubangena kwinkqubo yokugaya yomntwana amaxesha ama-2 ngokukhawuleza kunokuba yonke imixube yokufakelwa. Ngako oko, ixhaswa ngumntwana kangcono kunanoma yintoni enye yokutya kwabantwana. Ama-enzymes ebisi lwebele abancedisa ukulinganisa inani elikhulu lezinto ezifunekayo ngexesha lokutya. Amathumbu asebenza rhoqo. Umntwana udla ngokuphindaphindiweyo kunomntwana kwisondlo sokufakelwa. Umthamo ofunekayo wokutya ungaphantsi, ngoko ke imfuneko engaphantsi yokufunyanwa. Nangona kubantwana abathile ukuhlaziywa kunye nonyaka kuya kuba yinto evamile.
Sihlalo
Njengomphumo wokutya okulungileyo kokubisi lwebele, isitulo somntwana sinokuhla ngenyanga yobomi. Ngokutsho komgangatho we-WHO, kwanokuba ubukhulu be-stool bunokuthathwa njengesiqhelo - kanye emva kweentsuku ezili-10.
Kubalulekile ukuqwalasela ukuba:
1. Usana luyondliwa siswini lwezinyoko;
2. Uloba kakhulu (ngaphezulu kwama-12 ngamaxesha);
3. Umntwana uzuza isisindo kakuhle;
4. Ivakalelwa imini nobusuku.
Ku khuselwa
Ukufikelela kwiinyanga ezine ezine-immune system yomntwana ayiphuhlisi kakuhle. Izithako zobisi lwebele ziya kunceda ukuchasana nezifo kwaye zenze iimeko ezintle zokwenza umzimba. Njengoko uphando lubonisile, iiprotheni zobisi lwebele ziyafaka isandla ekutshatyalalisweni kweeseli zomhlaza. Ubisi lomama yinto ephilileyo equlethwe zizigidi zeeseli eziphilayo ezibizwa ngokuba ngama-antibodies. Ubisi lwebele lubancedisa ukuphilisa iintlobo zeengxube zomama kwaye zibhubhise iintsholongwane emlonyeni womntwana.
Ubulumko
Isantya sokuphuhliswa kwengqondo ezinyangeni ezimbalwa zokuqala nje kumnandi. Ngexesha lokulala, iindlela zenziwa. Ubisi lwebele lubandakanya amafutha kunye noshukela ezinjengeemfuneko zokuphuhliswa kwengqondo. Amafutha yinto ebalulekileyo yokwakha kwenkqubo yeentambo. Benza umzimba ube namandla. Njengoko umntwana ekhula, ubisi lwebele luguquka kwisakhiwo. Ngokwezifundo, abantwana ababelethweyo banokufumanisa ukuba banengqondo ephezulu.
Colic
Abantwana abancelisayo banakho ne-colic. Inkqubo yokutya yomntwana ayikwazi ukuhlwaya nayiphi na into, nokuba nobisi lwebele. Kodwa ngokuncelisa, zenzeke kangangoko kwaye zihamba ngokukhawuleza.
Isimo sengqondo
Inkqubo yokuncancisa iyancwina umntwana kwaye iyanelisa imfuno yakhe yokusondeza. Yaye kunye noqhagamshelwano nolusu lonina lukhupha umntwana. Ephantse kumama, umntwana uziva ekhuselekile. Unentembelo kunina kunye nehlabathi lonke.
U bunzima
Izitya zichazwe kwakhona kubantwana abondliwa ngokufanelekileyo. Kwiintsana, ziyi-15-20% ezantsi. Umxube nobisi ziqulethe inani elifanayo leekorikhi ngeyunithi yunithi. Ukwahlukana kuphela kwiirati kunye nezixhobo zazo. Ubisi lweenkomo luqulethe izinto ezinjalo ezijoliswe ukwanda ngokukhawuleza komzimba. Ubisi lukaMama lulungelelanisa umzimba wonke kunye nophuhliso lwengqondo.
Uphuhliso lobuso
Ukunyamezela umlomo womntwana wonke uthabatha inxaxheba, kwaye ukuzondla ngokwayo kuchaphazela ukuphuhlisa ubuso. Isithuba esikhulu samanzi sakhiwa, amajuba ahambelana kangcono. Ekuhambeni kwangoko ubomi, ukuphefumula kokuphefumula ebuthongweni, umngcipheko wokugubha.
I-allergies
Ekuzalweni, iiseli ze-intestinal azizinzima kakhulu ukuthintela ukungena kwamagciwane okuya emzimbeni. Inzuzo yobisi lwebele lubandakanya izinto ezinokuthi "zizalise ikhefu" phakathi kweeseli. Uluhlu "lwezikhewu" ezinje ukwandisa kuphela. Kwaye kwiinyanga ezili-6 ngokuncelisa, izindonga zamathumbu zihlanganiswe nenani elifunekayo leeseli. Ixesha lokwazisa ukutya okuncedisayo.
Iinzuzo zokuncelisa umama
Ukubuyisela emva kokubeletha
Ukubeleka kuncedisa ekuveliseni i-hormone oxytocin, kukuchaphazela ukuyeka ukuphuma kwamanzi, ukuzalwa kokuzalwa kokuzalwa kunye nokuqhekeka kwesisu. Umama wabuya wabuya emva kokubeletha.
Ukuthintela umhlaza
Ngokomphando, ukuncelisa kunciphisa umngcipheko wesibeleko, i-ovarian, umdlavuza webele. Iqondo eliphantsi le-estrogen linciphisa ukukhula kweeseli, kuquka nomhlaza.
Osteoporosis
Ukukhulelwa kunye nokukhwabanisa kunokwenzeka emzimbeni womama, ukuba kudle i-stock of calcium. Kodwa, uphando lubonisile, izicubu zethambo emva kokuncelisa kunqabile kunokuba kwakunjalo ukuba umfazi wayengazange abele. Musa ukunyamekela ukutya okunokulinganisela. Iibhontshisi, iimveliso zobisi, isonka esipheleleyo, ii-oranges, i-almonds, kuya kunceda ibhinqa igcine i-calcium efunekayo.
Ukulahlekelwa kwesisindo
Ukuxiliswa kudinga i-300-500 yeekhalori ngosuku. Xa unxilisayo, amafutha atshiswa. Kwimizimba emininzi yamanzi ibuyiselwa kuphela kwiinyanga ezili-9-10 ngaphantsi kweemeko zesondlo esilungileyo.
Unxibelelwano lomama nomntwana
Umama uzizwa ngumntwana ngazo zonke iintliziyo. Kwaye ukuxhamla kwamandla kuthethwa kakhulu xa uncelisayo. I-hormone ye-Lactation inceda ukuphumla, ukunciphisa, ukunciphisa uxinzelelo, umama uvakalelwa. Iprolactin ibangela ukuvakalelwa komntwana, yinto enokuthula. Emva kokubeleka ngenxa yokuphola okubukhali kwinqanaba lama-hormone kukho ukuvakalelwa. Yaye xa ukondla kwandisa izinga lamahomoni anceda ukufumana umfazi kule mqathango.
Ukwaneliseka
Ukuncwina kunika umama iimvakalelo ezinjengomdla wokuzikhukhumeza, ukuqaphela umsebenzi ozalisekileyo, ukuqonda into eyodwa kunye nehlabathi elijikelezayo. Eli li thuba elihle lokuqonda uhlangothi olungokomoya lokuzalwa komntwana.
Ngoku siyazi ukuba luncedo kangakanani lobisi lwebele. Umntwana uncedo kakhulu, kwaye ukuba akukho nto ingqinelanayo, umntwana kufuneka adle ngokubisi lwebele.