Indlela yokujonga impilo yakho nobuhle

Kwinqaku lethu "Indlela yokubeka iliso impilo yakho nobuhle" uya kufunda indlela onokulahlekelwa ngayo isisindo ngeendlela ezilula.
Ukubandakanya ukubonakala kunye nempilo kuyimfuneko, nangona kungenakwenzeka ukufikelela kwi-salon kunye nokuzivocavoca. Emva kwakho konke, ukuzikhathalela yinto yokuzonwabisa ehle kakhulu ekhaya, ngakumbi ukuba kukho izixhobo ezifanelekileyo. Funda i-pulse yakho, uxinzelelo lwegazi, ubunzima, ukushisa, uze ube nesibindi ukuya emsebenzini. Kuba kungcono ukuba uphile kwaye ube nesityebi kunabampofu nabagulayo.
I-solarium yeThebula.
Iphupha laliphi na ibhinqa-ukudala ilanga lakho - linokwenzeka. Akukho ndlela yokuzicoca iziselo kunye nefuthe lokushisa ilanga azibukeli zendalo, kodwa ufuna ukuba ubuso bakho bube nombono oqaqambileyo phambi kwentlanganiso ebalulekileyo. Ingxaki iza kusombulula i-solarium yasekhaya ebusweni kunye ne-decollete. Kuye uza kuba ne-European tan ngaphandle komda ocacileyo. Ixesha elizenzekelayo liphelisa isidingo sokujonga iwashi kunye nokukhathazeka malunga nomphumo - ubukhulu bomthunzi bufanisana nezifiso zakho.

I-solarium yaseKhaya.
Ubuhle be-sunbathing kakhulu kukuthatha umoya okhululekile-ekhaya, ukuphumla kumculo ozithandayo. Futhi ubuyisele uxolo lwakho lwengqondo, kwaye uqale ukubetha abantu abakujikelezileyo ngebala elikhanyayo, elikhanyayo. Efanelekileyo kwaye ehambelanayo, i-solarium yasekhaya ifakwe kwisayizi esamkelekileyo, elula ukuyithwala - kukho iivili kunye neepeni. Ungakwazi ukudibanisa umdlali womculo kwi-solarium, kunye ne-acoustics eyakhelwe kuyo iya kucelwa ubuso obuthile bendalo. IKhaya le-SPA-salon liya kuqhuba iseshoni ye-aromatherapy ngoncedo lweekridiji ezinamakha kunye neengxowa. Ukufezekiswa kwanokutyhulwa komzimba wonke kuya kunikelwa ngumitha owakhiwe kwimitha kunye nefowuni yokukhusela. Kwaye abanye mabazibuze apho unayo ixesha nemali yokuya kumazwe atshisayo.

Ukutya okuninzi kunciphisa ubuninzi bamanzi emzimbeni okanye ubunzima bomzimba, kodwa kuncinci ukuchaphazela izicubu ezinamafutha. Kwenzeka ukuba ubunzima buyancipha, kwaye inani leenqatha kwisisindo somzimba sisisigxina. I-analyzer ye-Fat, isayensi, isixhobo sokulinganisa ipesenteji se-adipose tissue emzimbeni, siya kunceda ukusombulula ingxaki. Kwibonakaliso esikhulu, uya kubona ukuba unamalungu aphilileyo. Ukuchaneka kokufunda kufike kwi-0.1%!

Kwanele ukuthabatha ngesandla bese uyiphonsa phambi kwakho - kwaye akukho ngaphaya komzuzu, umlinganiselo uza kugqitywa. Esi sixhobo sinceda kwintsapho yonke - igcina ubuninzi beeparameter zomzimba (ukuphakama, ubunzima, ubudala kunye nesondo) kubantu abaningana, ngokwaneleyo nakubamelwane.

Qinisekisa ukuba emzimbeni wakho ngumzabalazo onzima nesifo, unako kunye ngamehlo: ngeempawu zangaphandle. Kodwa kutheni, xa kukho i-thermometers yedijithali enezinga eliphezulu lokushisa izinga lokushisa kunye necala elingenawo amanzi kunye neengubo zokulwa ne-antibacterial.

Emva komhla omude emsebenzini kwizithende zakhe okanye kwisihlalo se-ofisi, imilenze yakhe inokulungiselela ukuba isiteyhini sihlale siye kwisigqeba ngokulandela ukwenqaba ukuya emsebenzini. Ngethamsanqa, kukho indlela yokujongana nayo: vumela ukuba izitho zincinci ziphephe ngenxa yokukhathala (okanye ubusika obushushu) zibe ngamanzi afudumele kwaye ujabulele ukusilalisa okutshatyalazayo, ukutshisa i-infrared or combination of modes. Ukudibanisa ngokufanelekileyo kudibanisa ne-aromatherapy. Izindlu zokukhuselwa ezichasiweyo ziya kususa amanqatha angamnandi phantsi.

Ibhobho lezinyo.
Ukuthintela i-plaque yamazinyo ekubhubhiseni ukukrakra kwe-snow-white, sebenzisa i-toothbrush kwi-batteries.
Impilo iyona nto inzuzo enkulu yobuhle besifazane. Kwaye ke kuya kuba lunqweneleka ukuphawula ukuba bonke abafazi bafanele bahlale bephila kwimpilo yabo yobutsha kwaye bangalokothi baphathe kakubi imichimo eyingozi kunye notywala. Ukuze ugcine impilo yabo kwinto eqhelekileyo, into ephambili: ukumamatheka ngakumbi, ukuba ungakhathazeki malunga nezicathulo kunye nangaphandle, kwaye ugcine ucoceko. Ukuhambelana nale mithetho, uya kukhanyeka ngobuhle ixesha elide kwaye uya kukukholisa kunye nabathandekayo bakho ngokubonakala kakuhle.