I-summer solstice idlulile, kwaye kukho ixesha elincinane elisele ukuba ulusu lugqitywe kunye ne-golden tint, ngokuphindaphindiweyo lukhutshise indawo epholileyo yomzimba. Kodwa musa ukukhawuleza ukuthukuthela, usenayo ixesha lokufumana i-tan ukukhwelela abo bajikelezile. Kule nto, umntu akafanele ahlupheke imihla ngemihla, elele ilanga, ejikeleza rhoqo ukusuka kwicala ukuya kwelinye icala. Kwanele ukukhetha iindlela ezifanelekileyo zokuzicoca, ezinokukunceda ukuba ufumane umthunzi webhondi oyifunayo wesikhumba. Ngendlela, i-tan enhle yinkqubo yokuba ulusu lwakho lufumana inani elaneleyo le-vitamin D, ebaluleke kakhulu kumzimba. Kule ngxaki siye sincedwa ukuba siqonde iingcali ze-Willows Roshe.
Njengoko uyazi, ukufumana itan kwanele ukuchitha ilanga ukusuka emihlanu ukuya kwimashumi emine imizuzu. Ezinye zixhomekeke kwimeko yolusu. Ngokupheleleyo, kukho ezintandathu ezithiwa "iiphototypes" zabantu. Bahluke phakathi kwabo kwiimpawu zesikhumba kunye nokukwazi kwayo ukubona ukushona kwelanga. Abantu baseRashiya bodwa kuphela iintlobo ezine zokuqala. Bonke abanye, njengomthetho, bahlala eNdiya, e-Afrika nase-Australia. Ikhumba lala mabini anesibini liqulethe i-melanin eyaneleyo, okuyi-pigment ekhuselekileyo esuka kwi-ultraviolet, ngoko ngokuqhelekileyo ayifuni indlela ekhethekileyo yokutyhila ilanga.
- Abantu abaneenwele ezibomvu okanye ezibomvu, amehlo aqabileyo. Ngokuqhelekileyo ulusu (ikakhulukazi ebusweni) lugqitywe ngee-freckles. Kufuneka bancede ngokukhethekileyo iindlela zokukhusela elangeni, tk. kuba ukuhlala emfutshane ngaphantsi kweemvula ezivuthayo kungaba ngumlilo omkhulu. I-Melanin ekhumbeni labo ayifumaneki, ngoko ke umlungiso kufuneka unikeze ukhuseleko oluphezulu. Ukugqwesa kakhulu kule njongo Ubisi obuya kuKhusela "Ukhuseleko oluPhezulu" ngeNqanaba loKhuselo lwe-Ultrahigh SPF 50+ ukusuka eWillows Roshe. Akukhuseli nje kuphela isikhumba esikhathekayo ekutshiseni, kodwa sinokuthintela oko kuthiwa yi-photoaging.
- Uhlobo olulandelayo lwabantu iinwele kunye nolusu luya kukhanya, kodwa amehlo asemnyama, amaninzi amaninzi. Emva kokuphuma ekhanyeni ilanga ilusu lingaba libomvu kwithuba elithile, kodwa ke, xa intlungu sele ihambe, kuya kuba ne-tan kule ndawo. Ngelishwa, ukuba indawo ye-sunburnt iphantse imnyama, isikhumba kuso sinokutsha kwakhona, ngoko kungcono ukunyamekela ukhuseleko lwakho kwangaphambili. Ibhonasi ebumnandi iya kuba yimali kulabo abafuni ukugcina kuphela isikhumba sabo, kodwa bakhangeleke bekhangele. Umzekelo, umkhiqizo onjenge- Sunscreen ye-Satin Oil ye-Body SPF 15 iya kugcwalisa isikhumba sakho ngokukhawuleza, senze ngokukhethekileyo kunye kwaye, ngokwenene, unike i-tan ngaphandle kokutshisa.
- Udidi lwesithathu lubandakanya abantu abanamehlo aluhlaza. Izinwele zabo zibuhlungu be-chestnut, okanye zibomvu. Ulusu seluvele lukhuni kwaye ukhuseleko olongezelelweyo lunokufuneka kuphela xa luya kwilizwe elangeni.
- Abameli bohlobo lwesine banesifo esikhonyayo, amehlo amnyama kunye neenwele. Aphantse atshise kwaye afune ukukhuselwa kuphela kwiimeko ezinzima.
Ungakulibali ukuba ama-sunscreens kunye nama-creams kufuneka ahlaziywe rhoqo iiyure eziyi-2-3, ngakumbi emva kokuhlamba. Ngokuqinisekileyo, wonke umntu uphupha ukuba i-tan yayimnandi kwaye ilula. Ukuze wenze iphupha liyenze, kuyinqweneleka ukulungiselela. I-solarium inokunceda apha. Ukutyelela kuphela kabini ngeveki imizuzu emi-5 kwiiveki ezi-3-4, uya kunceda ulusu lube lula kwaye lukhawuleze ukuthatha ilanga lelanga. Ukongeza, i-tan enjalo iza kuhlala ixesha elide kwaye iyakhusela ngokukhawuleza isikhumba ekutshiseni. Ukuba akukho ithuba lokutyelela i-solarium, ngoko unokwenza ulusu ekhaya. Ukwenza oku, kukho izixhobo ezikhethekileyo ezikhuthaza iiseli ukuba zivelise i-melanin ngokwayo. Ayiyona nto inobungozi, into eyona nto kukuba unesiqinisekiso somgangatho wemveliso oyithengayo.
Ukutshiza ukulungiselela ulusu lobuso kunye nomzimba ukushona kwelanga ngokuphumelelayo kuzalisekisa lo msebenzi ngenxa yecatshulwa ye-Primorsky Sineboy ekubunjweni kwayo. Kucetyiswa ukuba uyisebenzise kancinci kabini ngosuku - kusasa nangokuhlwa, kwaye umphumo awuyi kudala.
Kukho ezinye iindlela ezincinci zokubonakala ngokukhawuleza kokukhanya kwelanga. Ngokomzekelo, ukuba usela ubuncinane igrlasi ye-kroti okanye i-apricot juice imihla ngemihla, kuya kuba "yiphokolethi" kwaye ixoke ngakumbi. Ukulondolozwa kwetan ekhanga iimbono zabanye akubalulekanga kunokuba kuthengwe kwayo. Ulusu luhlala ludakile emva kokuhlala ixesha elide elangeni, ngoko kufuneka uyancedise ukuba alulawule ngokukhawuleza. Ngaphandle koko, kukho umngcipheko wokuguga kwangaphambili. Ngalo msebenzi,
Ukubuyisela Umlambo woBuso kunye neQumrhu ngaphandle kweTan kunokuba lula ukuhlangabezana nayo. Kuya kuphucula isikhumba kwaye sikwenze kube lula. Kubantu abaneminyaka yobudala, kukho
iCream Face-Aging Face Cream ekhethekileyo. Kufuneka isetyenziswe kuphela ebusweni, igweme indawo ejikeleze amehlo. Ngokuqhelekileyo, abantu asebekhulile bangcono ukusebenzisa izimonyo ezikhethekileyo kubadala. Yenzelwe ngokukodwa ukuba ithathe ingqalelo utshintsho olunexesha elidala elukhumbeni kwaye linikezela ngokukhawulelana nje kuphela, kodwa luza kunceda ukuguqa imibimbi. Ukongeza kwiikrama, kukho iimiski ze-hydrogel ezigqibeleleyo ukugqiba usuku oluchithwe elangeni.
Ewe, kulunge ukuba awusebenzisi kakubi ilanga elivulekileyo, kwaye ukuba unyanzelekile ukuba uhlale phantsi kwalo uya kusebenzisa iimveliso zonyango kunye neengubo zelanga. Musa ukulibala ukuba ixesha eliyingozi kakhulu elangeni livela ngo-11 ukuya ku-3 ntambama. Ukuba ugibela emanzini avulekileyo okanye nje ukulala ngaselunxwemeni, kungcono uchithe iiyure okanye kusasa. Kwiimeko ezigqithiseleyo, khetha iindawo ezifakwe emthunzini phantsi kwemithi. Unokufaka i-ambulera enkulu okanye i-canopy, apho unokuzonwabisa ukuphumla ngaphandle kokukhathazeka ngempilo yakho. I-Tan enenzuzo kunye nolonwabo!
Izinto zilungiselelwe ngokuthatha inxaxheba kweengcali ezivela kwiYves Rocher