Imingcele yeminyaka - kungekudala kweeveki ezisibhozo.
Umgaqo oyintloko wokuzivocavoca ukukhutshwa naluphi na ugonyamelo.
Injongo yokwenza ukusetyenziswa okululayo kukukhuthaza inkqubo yokutya, ukuphucula ukuphefumula, ukulungiswa komntwana kwisithuba sokuhlala.
Buyela elula
Little Cobra - 1
Hlala ngamadolo akhokile, ngenkxaso yakho. Umntwana kufuneka alele emagqabeni akho ebusweni, ezinyaweni kuwe, kunye nentloko yakho emadolweni.
Qalisa ukuhamba ngokuhamba nomlanjana womntwana: okokuqala kuya kuba lula. Emva koko, ubamba umntwana ngezandla zombini phantsi kwesifuba, thabatha izithupha zakho kwiimisipha ze-paranasal ngakwesokudla nangasecaleni lesigxina somgudu. Hambisa kwisikhokelo sezinqeni, senze ngokulula.
Emva koko, ubambe izithupha zakho ngqo phantsi kwamagxa emagxeni omntwana, thatha kunye neminye iminwe ngamagxa kwaye uphakamise kakuhle. Inkxaso ngexesha elifanayo - umnwe omkhulu wesiseko seentambo. Kule nqanaba akukhathaleki nokuba umntwana uphakamisa intloko okanye cha.
Hlaziya iingalo kwaye uphinde usebenzise ezimbini okanye kathathu.
Little Cobra - 2
Faka umntwana kwisisu sakho emadolweni. Beka isandla esinye kwisithili sakhe kunye nenyameko, kodwa khathaza kanzima.
Faka esinye isandla phantsi kwesifuba ukwenzela ukuba isalathisi sitholakale ngqo phantsi kwesikhumba.
Emva koko pha kamisa inxalenye engaphezulu yesikhuni somntwana, kwaye ugcine ingcinezelo ngasemva ngesinye isandla.
Ukulungelelanisa kwingingqi ye-lumbar
Sitaktak, ukwenzela ukuba kuya kuba lula ukuba ugcine umntwana emphethweni wakho. Ukubambisa kuhloswe kwi-lumbar umgudu kunye nezihlunu ezijikelezile.
Ngenkathi ubambe i-ankle ngesandla esinye, faka enye ephezulu ngasemva, ngqo phantsi kwamagxa ehlombe. Phula kancane imilenze yomntwana ade avumele. Bakhululwe ngokukhawuleza xa uziva unqabile. Ezinye iintsana zikwazi ukuphakamisa iinyawo zazo, ngelixa ezinye - ziphezulu. Sekudlulileyo kule minyaka, iimpawu zeefayili ezixhamlekileyo zomntwana zibonakalisa ngokwazo.
Ukuba uziva unqabile kwicala lomntwana ngokukhawuleza emva kokulula, nqama.
Ukuzivocavoca ukutyelela kufuneka kulandele amanqaku athatywayo. Gxotha amadolo omntwana kwiingqungquthe xa elele emhlane, kwindawo epholileyo, kwaye uyigugungele ngokucokisekileyo ukusuka kwicala ukuya kwelinye icala.
Ukuchonga kwezandla kunye namahlombe
Ukubetha "ngaphandle"
Beka umntwana emhlane wakhe, faka izandla zakhe, ubambe izandla zakhe emva kwesigxina sakhe, uphuze.
Emva koko, susa izandla zomntwana, uwela izandla zakhe esifubeni, kunye nesibini-ukutshintsha izandla. Phinda usebenzise izihlandlo ezimbini.
Ukubetha "ngeenxa zonke"
Isikhundla sokuqala sentsana - kunye nokwelula.
Thatha umntwana ngamagqabi kwaye ubenze ngobumnene ebusweni bakhe, uze usasaze isangqa ephakamileyo phezulu nangaphantsi kwakhona. Ukuqwalasela ukuhamba kokuphefumlelwa ngexesha lokuzilolonga.
Ukuba umntwana uyathanda ukunweba, ke wenze intshukumo yecetyhula ngaphantsi (phantsi), ekupheleni ngokujika okuphakathi kwesifuba.
Ukudibanisa ngokuphakamisa
I-Etravastya isekelwe kwi-reflex yokubamba iintsana. Umntwana unako ukubamba nantoni na ngokungazi kakuhle usebenzisa amandla akhe okuphakamisa. Inkxaso yakho kufuneka ibe yinto encinci.
Gcina umgangatho ngamadolo aguqe uze ufake umntwana kwisisu sakho, ubhekane nawe. Beka iminwe yeenkcukacha zakho ezandleni zomntwana; Ukuba akabanamathele kubo, bathabathe i-brush yakhe ngesithupha kunye nesandulela. Ukuphakamisa iingalo zomntwana emacaleni kwinqanaba lentloko kwaye uphakamise kakuhle umntwana, uqaphele indlela ekuphenduleni ngayo le ntsholongwane.
Ukuba umntwana akasenamandla ngokwaneleyo ukuzityhila kwiengalo zakhe, ungayibambi nzima. Kodwa ukuba umntwana uzama ukunyuka, makhe adibanise kakuhle ngesisu sakhe. Ukuthabatha inxaxheba: ukumomotheka, ukuxhasa ngokukhawuleza kunye nokuvunywa kwamagama.
Ukukhula!