Yaye yintoni enye into engabonakaliyo kwaye ibonakala njani. Siza kukuzisa imibuzo emibini, kwaye ufumane ukuba yiziphi i-allergists ezicinga ngazo.
1. Ukongezwa kwe-aspirin kunye ne-urticaria kubonakalisa ukuphendulwa komzimba. Eli liyeza longezelela ukutshitshisa nokucaphukisa.
Nasiphi na isilwanyana esinamavithamini C singenza oku. Kwiyeza, kukho neli gama njenge-trigger. Eli ligama likarhulumente xa kukho impendulo kwi-acetylsalicylic acid. Kodwa ukuphendula okuthethekileyo kungabonakali nje kuphela njenge-urticaria, kodwa kwakhona i-edema Quinte, ukuphefumula okufutshane.
2. Ikhefu yeconom, ipowder kunye ne-corrector. Andiyi khumbula. Yiyiphi izolo ayidlanga njengaye, kodwa ngokuqinisekileyo wam u-argotism ngokukhetha kwam akuzange kuvumelane.
Ukukhawuleza kusenokubakho ubuxoki obuyingozi. Isibini sibonakala malunga nemvelaphi yezifo ezingapheliyo - ngokuqhelekileyo ukuvuvukala kwephepha lezinyama. Umzekelo, ukuba unayo i kilogram ye-strawberry ukuba unesifo sesisu, isisombululo sokusasazeka siya kuba buxoki. Okokuqala, ngenxa yokungena kwe-vitamin C. Okwesibini, ngenxa yomonakalo kwi-mucosa yesisu.
3. Kukho ukuphendula ngokuthe ngqo kumsebenzi wenyama.
Ngokwahlukileyo, ukunyamezela ukuba usebenzise umzimba awukwazi kwenzeka, kodwa kukho i-asthma ekukhathazeni ngokomzimba. Ukuba ayinakupheliswa ngonyango, kuya kuphazamiseka xa kusebenza, ukunyuka kwezitepsi, ukuqeqeshwa.
4. Intloko ngenxa yokuba ingaba yintoni.
Ngokwenene, oku kunokwenzeka. I-allergen ingena egazini, kwaye ijikeleza kwi-argotism. Kwanele ukuba ufumane intloko. Kwaye ukuba isifo sekhanda sisaqhubeka sichaza i-rhinitis kunye ne-edema yeendlela eziphambili zokuphefumula-ukuba, ngokungangabazeki, i-allergies.
I-allergies nayo ingavela emva kokuthatha i-antibiotics, izidakamizwa ezichasayo, iivithamini. Kwakhona kubonakala ingxaki, nokuba udla izityalo ezininzi. Njengokuba ukhetho lokungabikho komzimba luyindawo yakho ebuthathaka.
Ngexesha lokuxhatshazwa kwemvelo, yonke into ebomvu, e-orange, emdaka kunye emhlophe kufuneka ingabandakanywa: ii-apula ebomvu, iinqotyi, i-tshokolethi, ujoni, izithelo ze-citrus, i-bananas, itiye emnyama, ikhofi, iswekile, amaqanda, njl.
- Hamba umnyaka omnye ukuzahlula ukutya.
I-Argotism ecacileyo: i-charcoal esebenzayo i-tablet enye nge-10 kg yesisindo, isiselo kwisonto elilodwa.
- Phuza umxube we-apple kunye nejisi lekhukhamba iintsuku ezintlanu.
- Yenza yonke ingubo kunye nemithwalo nge sintepon, nyanga zonke, umoya elangeni.
- Nsuku zonke ukuhlaziya igumbi kanye kunye kabini ngeyure ngaphambi kokulala.
- Sebenzisa i-humidifier kunye nococeko kwigumbi.
- Njalo iintsuku ezine iintsuku zokucocwa kwamanzi kwigumbi.
- Ngokuhlwa, sebenzisa amabhati okuhlamba kunye nokubeka ilungelelaniso lomzimba.
- Ukuhamba ngokuphindaphindiweyo kwisitrato emva kwemvula, xa izilwanyana zisuswa kwindawo.
- Ngaphambi kokuphuma nganye kwisitrato kunconywa, ukususela kumuggi uhlambe impumlo ngomhluzi ofudumeleyo, umlenze ngamunye udwebe ngokuthe ngenye indlela emsizeni, kwaye isibini sesibini kufuneka ihlanganiswe ngomunwe. I-Sage yenza njengesiyi, kodwa ingabi ngaphezu kwe-1 ithispoon ngomuggi.
- Amehlo anokuhlanjwa ngetayi elimnyama, edibanisa iminwe emibili etayi kwaye esula iilusi zevini ezivaliweyo kabini. Kwaye kukhanya kancinci.
- Unokuthabatha ukuxutywa kwamagqabi. Brew njenge teyi. Iitrobhu: i-violet, i-mint, i-chamomile, i-hop cones, i-licorice. Thatha i-0.5 teaspoon licorice, kunye nee-herbs eziseleyo enye ithispoon kwi-0.5 ilitha yamanzi abilayo.
Phuza malunga neveki okanye ezimbini kabini ngosuku kwisisu esingenalutho okanye rhoqo emva kweeyure ezimbini emva kokutya, kungcono ukuphuma ngaphandle. Emva kwekhefu kwiiveki ezintathu ukuya kwezine. Emva koko uze uphuze enye iveki, kunye nekhefu elilandelayo-iveki. Kwaye enye isela ngeveki.
Kwaye kubaluleke kakhulu ukuba ungaphambuki.
Yimpilo.