Okumangalisayo kukuba, kodwa eli hlobo lusika kwinani lokubanda, lukhokelela ekushiseni okukhulu, okuhamba kunye neempumlo ze-runny kunye nokukhwehlela. Kwaye isizathu si-banal, i-ice cream, iziphuzo zeqhwa, i-air conditioners njalonjalo. Ngokuqhelekileyo izilwanyana zonyango ziphathwa ngentsholongwane echaphazelekayo enxulumene nezifo eziphefumulayo zentsholongwane, umkhuhlane, kunye nokubandayo. Ukuba unesifo se-rhinitis, i-medicinal medicine ingasetyenziselwa, kodwa oku kufuneka kukhethwe ngokunyamekileyo, njengoko ezinye iimveliso zingenza ngcono ukushisa okuqhelekileyo, kuba kungabangelwa yi-spores, ipollen kunye nevumba lezityalo.
Kwiimeko ezininzi, impumlo ehambayo ingahamba iintsuku ezingama-7 okanye ezili-10, kodwa kusekho ukucetyiswa ukuba uphathe ubushushu ngeendlela ezimbalwa ezilula, kuba ukuba asiyikunyanga, iya kuba yinto engapheliyo (otitis, etmoiditis, sinusitis yangaphambili, sinasitis maxillary).
Isifo esinjalo njengempumlo ehambayo ikhona ixesha elide kakhulu, kwaye unyango lendabuko lusinika iindlela ezininzi kunye neendlela zokonyango. Iphunga le-Runny kufuneka liphathwe kwinqanaba lokuqala, xa liqala kuphela ukukhahlela emmpumlweni kunye nokubuhlungu emqaleni. Kwaye kukho ithuba lokuba nexesha lokunyanga kubanda ngaphambi kokuba livele, okanye liya kukhula ngendlela elula.
Xa iimpawu zokuqala ezibandayo zibonakaliswa, kufuneka unyathelwe malunga nomzimba kwaye ugweme ukuba kwenzeka ukuba u-hypothermia. Kukho iindlela ezininzi: i-mustard plaster kwizithende, zibeke iisokisi, apho kufuneka uchithele i-mustard, kwiindawo ezibandayo ukuze uhlambe onyawo. Kubalulekile ukukhusela iiprojekti kunye nokuhlamba okubukhali obushushu, uhlambe kunye nemichiza (i-tinctures, infusions, decoctions) kumayeza okanye kwindawo yokuhlamba elwandle ityuwa, i-steam kwindawo yokuhlamba.
Ngokukhawuleza xa iphunga lempompo liqala, ukufudumala kwindawo ye-maxillary neempumlo kulungile apha. Ungasebenzisa izitato kwi "imifomu", nje amaqanda abilisiwe, iinkukhu ezinokufudumala kwe-buckwheat, isanti, ityuwa.
Ukuthintela ukuphuhliswa kweqanda eliqhelekileyo, unokuyenza nge-inhalation kunye ne-infusion ye-eucalyptus, calendula kunye nezinye izityalo zonyango. Kufuneka bangcwatywe kwimpumlo ye-buckthorn yolwandle, imisedare, ioli ye-fir, ngoko ke siyakubetha, kwi-fitontsidam i-garlic eqoshiwe okanye i-anyanisi, kunye nemida efanelekileyo ekufuneka isetyenziswe ekudleni. Kubalulekile ukunyamekela indlela yokuqinisa umzimba womzimba ngoncedo lwe-vitamin C - inja evukile, i-currant, i-lemon njalonjalo. Musa ukulibala malunga netiyi kunye ne-St John's wort, iintyatyambo ezinemibala e-lime, ama-raspberries kunye nobusi.
Kodwa nangona iipumlo ezihambayo zingenakuthintelwa, ungaqhubeka nokusebenzisa zonke izixhobo eziluhlu. Njengomthetho, akwanele, kwaye kufuneka usebenzise iimali ezinikezela ngamayeza endabuko. Amachiza asetyenziselwa ukugaya kwaye ahlambe impumlo, enza iimfutho.
Ukwakhiwa okulula ukucocwa kwempumlo kuyatyulelwa ngamanzi afudumele ngokudibanisa kwamaconsi ambalwa e-iodine kunye ne-baking soda. Ungasebenzisa kwakhona ityuwa yelwandle, kodwa ungasebenzisi izixhobo ezikhethiweyo ezenzelwe ukuhlamba. Ukuhlanjululwa kwempumlo, ukuchithwa kunye nokunyuka kwe-St John's wort, umcebisi uya kuhambelana. Kwakhona kufanelekile ukunyonywa kwepeppermint, iilusi, i-burdock, i-dandelion, i-eucalyptus, i-marigold, i-wort yase-St. John.
Njengoko kuthunyelwa kwiindawo zokusebenzisa iimpumlo, zihlanjululwa ngamanzi kunye ne-tinctures, ioli, i-juice entsha yezityalo. Unokusebenzisa ijusi ye-anyanisi, i-calanchoe, i-alo, i-plantain, i-carrots kunye neebhunge, kodwa kufuneka ukwazi ukuba loo juice ecocekileyo ibangela ukuvutha komlilo. Ngoko ke, qalisa kuqala umlinganiselo omncinci wejusi, ukuba akukho ziphumo ezimbi, ngoko unokuqhubeka nokufaka isicelo. Kwaye ukuba kukho ukutsha, i juisi kufuneka ihlanjululwe kunye ne-infusion okanye i-decoction (i-calendula, i-eucalyptus, i-wort yase-St. John), okanye ngamanzi abilisiwe, kwaye kwezinye iimeko, inqaba ukuyisebenzisa.
Ungasondela ekusebenziseni ioli kunye neengcambu ezivela kwizityalo zemithi, ama-broths - ukumbamba inani elincinci, kwaye ukuba akukho zivakalelo ezingathandekiyo, unyango luyaqhubeka.
Endaweni yamaconsi, ungasebenzisa iitamponi ezixutywe ngokubunjwa. Emva koko ama-membrane anamaqabunga anika ukutyhila ixesha elide kwiziyobisi.
Ngokubanda, ukuphuza umoya kunokunceda kakhulu. Ikhetho elilula liza kuba ukuphefumula phezu kwesikebhe. Kwiphina isitya esithululela malunga neyure yamanzi abilayo, yongeza ikota yesipuni sesipuni se-baking soda, amancinzana amancinci okwe-infusion okanye ioli. Gubungela intloko ngehawula kwaye uphefumle phezu kwesitya iminyaka emi-5 ukuya kwe-10. Kuthengiswa kukho ahlukeneyo ekhaya. Ukusebenza kwe-inhaler enjalo kunokuphakamisa ngaphezu kwe-steam. Kufuneka ixiliswe ngexesha lokulala, okanye emva kokufumbala ukuphumla malunga nemizuzu engama-20 okanye imizuzu engama-30, ungaphumi, ungenzi ukunyakaza ngokukhawuleza, kwaye okukhethwa kukho kukuphumla malunga nesiqingatha ukuya kwiiyure ezimbini.
Ngokubanda, ezo zigulo kunye neentlobo zezityalo ezinjalo ezisetyenziselwa ukuvuthwa, ukugxinwa nokuhlanjwa kwempumlo kuthathwa. Kukho iindlela ezininzi zokulungiselela ukusetyenziswa kwezi ziyobisi. Ngenxa yoko, i-sage, i-St. John's wort, iifedars, i-fir, iipines, i-althea izimpande, i-licorice, i-ne-nine-rose, izitya zihlala zisetyenziswa. Sebenzisa nje i-viburnum, i-aronia, i-currant emnyama, i-raspberry, i-hawthorn, i-linden, i-marigold, i-willow, i-birch, i-blackcurrant, i-eucalyptus. Sebenzisa umphunga we-runny, i-primrose, i-burdock, umama-kunye nomama wesibini, umtya, u-motherwort, i-mint.
Izibilini kunye ne-decoctions zenza izinto ezinzima, ezinokubandakanya izityalo ezi-2 ukuya kuma-5 zonyango, okanye ukunyuka kwamanzi kuqukethe isityalo esisodwa.
Kwimiqulu eyahlukeneyo kunye ne-Intanethi, unokufumana ezininzi zokupheka ukuze unyango oluqhelekileyo lubanda. Kodwa ngaphambi kokuba ulungiselele ezo ziyobisi, fumana malunga nezo zityalo ongazi. Emva koko, phakathi kwezi zityalo zingabunobuthi kwaye zizithathe ixesha elincinci kwaye zincinci-i-celandine, i-Ledum fungus. Zisetyenziselwa ukuhlamba impumlo kunye nokufakelwa. Ukuze uphumelele, ufanele ukhethe ngokukhethekileyo izityalo, akufanele ufumane unjalo unobuthi - iSort John's wort, abakwazi ukuxhatshazwa xa betywayo.
Ngoku siyazi indlela yokunyusa ibanda eliqhelekileyo kunye nezilwanyana zamalungu. Xa unyango lweqanda eliqhelekileyo, kukho iindlela ezininzi ezikhoyo, kodwa ungakulibala ukuba ekubonweni kokuqala kubanda kakhulu. Yaye ukuba ngamaxesha athile ngeempumlo ze-runny azikwazi ukuhlangabezana nazo, kufuneka ufunde ugqirha.