- Imihla - 200-250 iigremu
- Ii-oranges - iziqwenga ezi-6
- I-sugar-1 iglasi
- Amanzi - 4 iikhopu
Ukulungelelaniswa kokucwangcisa ukusuka kumhla: Isinyathelo1: Ii-oranges zokuhlamba, ukubola, ukugawula zibe ziincinci kwaye uzifake kwi-pan ndawonye ngemihla. Isinyathelo2: Fry ushukela kwi skillet, yongeza amanzi kwaye ubilise. Isinyathelo3: Thela ii-oranges kunye nemihla kunye ne-ishiphu isiraphu, ufafaze i-zest ehluthiweyo ye-orange, ukuzisa kwi-thuil. Isinyathelo 4: Pheka malunga nemizuzu engama-3-5, ususe kwindawo yokushisa, uze upholile kunye nomfrijini uze unqine. Kwi-compote yemihla yokunambitha, unokongeza i-spoon yobusi, utyunjwe othulini lwamantonga kunye nesinamoni. Ndikunqwenela inhlanhla kunye nempilo enhle!
IiNkonzo: 6-9