Wonke umntu unemizuzu xa yonke into ibonakala iyasebenza kuwe. Oku akusiyo icebo lehlabathi kwaye akuyiyo i-jinx. Wahamba nje ngeendlela ezininzi ze-biorhythm. Kodwa ukuba uwela eziphakamileyo ezintathu, unokuhamba ngokukhawuleza kwikhaya elitshisayo, u-acupuncture, kunye nekliniki yokufaneleka. Kuya kuvela konke. Impembelelo ebomini bethu, impilo kwaye, ngokukodwa, kwimeko yesikhumba kunye neenwele, zineengqungquthela zonyaka. Ngamanye amaxesha kukhokelela ekubandezelekeni kwekwindla-ebusika. Kwaye sonke sinomuhluko phakathi kwempilo kunye nokubonakala kwayo ebusika nasehlobo. Akunanto yendalo eyenziwe yimizuzu ethile, ukwenza imisebenzi eyahlukileyo. Ukungaphumeleli kweengcamango zesigxina ngenxa yokunyamezela okungapheliyo, ishedyuli yokusebenza engavumelekanga okanye uhambo oluqhubekayo lwezoshishino lukhokelela kwiingxaki ezininzi ukuya kudala ukuguga.
Ngenyanga
Umgangatho wamahomoni kubasetyhini uhluka kakhulu ngexesha lojikelezo: ngeli xesha emva kwangoko emva kokuya esikhathini nangaphambi kokuvuthwa (phakathi komjikelezo), i-estrogens ilawulwa, emva kokuba i-ovulation malunga neepilisi ezimbini zilawulwa yi-progesterones. Ngoko ke, isimo sethu sengqondo kunye nesimo sempilo yenguqu. Akumangalisi ukuba kukho imali eyenzelwe ukuqwalasela lo mbandela: iintsuku ezingama-28 - ama-ampoules angama-28.
Zama ngoku
1. I-VICHY ehlaziya i-tonic nge-thermal water and extract of shea tree, isebenza njenge-micromagnet, ithatha ukungcola kwesikhumba kunye nokucoca i-pores.
2. Ukucoceka iLotion EQHELEKILEYO & KUNYE iyakususa ukukhanya kweglasi ngenxa yeendawo zokugcina i-lemongrass, i-lime, i-grapefruit kunye negromegranate.
3. I-toner eqabulayo ebusweni I-DIADEMINE tones, isikhumba se-matiruet, igcwalise ngamandla.
Biorhythms kunye nesikhumba
Ngaphambi kokwenza ukuqeshwaniswa kunye neengcali (udokotela wezinwele, i-beautician, i-hairdresser), kufuneka ukwazi ukuba yintoni enokuyenza ekuseni, kwaye yiyiphi enye ingcono ukuba ihlehliswe kuze kube yilapho isidlo sakusihlwa sokunakekelwa kolukhuseleko luncedo.
7.00-11.00
Ekuphumeni kwelanga, i-serum enegolide ye-colloidal iphezulu kakhulu.
Ukususela kwiziyobisi kunye ne-retinol (i-vitamin A) kufuneka ilahlwe, njengoko ikhulisa ubukhulu besikhumba kwi-ultraviolet. Ekuseni kusasa kusetyenziswe ukusebenzisa iimaski, i-creams kunye ne-serum.
Ukutyelela kwidermatologist kungcono ukucwangcisa ukusa.
Kutheni
Ububele besikhumba buyancitshiswa, kwaye nayiphi na imiphumo yenziwa ngokukhawuleza ngexesha elifanelekileyo lononophelo loluncedo. Kodwa iyure enye ngaphambi kwemini kufuneka uhambe eofisini njengoCinderella ephunyukile kwibhola: iingqungquthela ezixhambileyo zingena kwisigaba esisebenzayo kakhulu somsebenzi, isikhumba siqala ukukhanya kunye nempembelelo yale nkqubo ayiyi kubonakala.
Kubalulekile
Iimveliso zeentsuku akufanele zihlume nje kuphela, kodwa zikhusele kwi-ultraviolet kunye nezinye izinto eziyingozi kwendalo.
Icebiso
Emva kwe-serum kwaye ngaphambi kokuba usebenzise isiseko, sebenzisa isiseko esikhethekileyo se-cream cream.
Zama ngoku
1. Ukuthungula, ukuphucula, ukunciphisa umkhuhlane kunye nokukhishwa kweFrentshi kunye ne-Chinese peony yaseLANCOME ikhusela ulusu kunaluphi na uxinzelelo, kubandakanywa nendawo yangaphandle.
2. I-TimeWise fluid evela ku-MARY KAY kunye nefayile ye-sunscreen eyandisiweyo yokukhusela i-SPF25 ikhusela ulusu ngokubonakala kweembimbi kunye ne-pigmentation yesikhumba.
3. Ukhilimu "Ukhuseleko oluxabisekileyo" oluvela kwiLOCOCITANE ngesiseko sebhokisi le-immortelle liqulethe i-vitamin E, ekhusela ama-radicals amahhala.
4. I-cream evuselela imibimbi iProermermic DARPHIN kunye nezicatshulwa ze-iris, i-horsetail, i-aloe vera kunye ne-vitamin E enefuthe.
5. Ikhefu lokukhwela i-cream ngosuku kunye ne-antioxidants esuka kwi-DIADEMINE kunye nefayili ye-SPF12.
6. Isiseko esisishukumisayo sokwenza "Pearl Glow" ukusuka ku-ORIFLAME
7. Isiseko sokwenziwa kwe-DR.PIERRE RICAUD kunye neengqungquthela ezibonisa ukukhanya
13.00-14.00
Kubathandana ukuvakashela i-salon elandelayo ngexesha lokuphumla kwexesha lesidlo, iindaba aziduduzi. Ukususela ngo-13.00 ukuya ku-14.00 inqanaba le-hormonal liyehla, kwaye ulusu luhlala lungahambelani nale nkqubo.
Makuvumeleke ukuba amanzi ashushu afikelele, ewe, ukuba kuyimfuneko (umzekelo, i-air conditioner esebenzayo rhoqo eofisini, i-canteen okanye ishushu esitratweni).
17.00-20.00
Ngenxa yempembelelo ebonakalayo, ulusu lobuso kunye nomzimba lunokunikezelwa kwangokuhlwa. Olu khetho ngokukhethekileyo lufana ne "amaqhweba" kunye nalabo abanomsebenzi wokuphela komsebenzi wokuphela, kuphela ukuba babe nexesha lokufikelela kwi-salon yobuhle.
20.00-23.00
Ngeli xesha (ngokukhawuleza, bhetele) kuyinqweneleka ukukhulula ubuso kwi-make-up.
Ngaphambi kokuba ulale, yithatha indawo yombala wokulwa kunye nekhilimu ezondla ubusika, ngokukodwa nge-colloidal zesiliva. Umele ulale egumbini elimnyama. Ukungabikho kokukhanya kubalulekile kwimveliso ye-melatonin, i-geeroprotector enamandla ("umkhuseli onokuguga").
23.00-7.00
Okumangalisayo kukuba, xa sibona iphupha leshumi, umzimba usebenza ngamandla. Zonke iimisipha, kubandakanya ubuso, ziphumule, ngoko ukuhanjiswa kwezinto ezincedo kwiindawo ezinzulu ze-epidermis kufana ne-clockwork, kunye neenzuzo zeemveliso ze-cosmetic zamnyama zihlandlo ezininzi kunezo zosuku. Ngexa ba sebenza, uphumla.
Zama ngoku
1. Ubisi obucokisekileyo bokuhlanjululwa oluvela kwi-OLAY ne-complex VitaNiacin elwa nezo-7 iimpawu zokuguquka kwexesha elide.
2. I-AVON yokucoca izixazululo zentsasa nakusihlwa kwiphakheji enye
3. Ukuphunga i-gel-foam ebusweni 2-in-1 "Ukucocisa okufanelekileyo" kunye necatshulwa leentyatyambo ezindala ezivela kwi-ORIFLAME
4. Umsusi wesiliso sokwenza i-THERMES MARINS SAINT MALO Biorhythms kunye ne-collagen
Zama i-week-intensive course enamandla ngokumelene nemisipha "I-Ecolagen" ORIFLAME enezityalo ezinobunzima be-tripeptide ezikhuthaza umkhiqizo wakho we-collagen.
Ukuhlaziywa kancinci ye-night OLAY Regenerist kunye neyinkimbinkimbi ye-aminopeptides, okwandisa izinga lokuhlaziywa kweeseli zesikhumba ukuya kumaxesha ama-2.
I-serum ye-Contour yokuzalisa imibimbi I-Derma-epheleleyo I-HZ ANEW Iikliniki iqulethe i-hyaluronic acid kwi-concentration concentration.
I-anti-wrinkle cream kunye ne-silicon yamaminerali kunye ne-dermobiotics yemvelo IBIOTHERM ikhuthaza ukuhlaziywa kweeseli zesikhumba.
Ikhosi yeeveki ezi-intensive Intervention Collagene ukusuka kwi-DR.PIERRE RICAUD.
Ngokuphathelele intetho yeClaggen ayizange ize. Kuye kuye ulutsha oluxhomekeke kuye. Ngokweminyaka, umxholo wayo kunye nekhwalithi yehla, kuyimfuneko ukufumana ngaphandle. Kwaye kubakho ubunzima. Inyaniso kukuba i-collagen (isilwanyana, isityalo okanye i-collagen, intlanzi, ichthyocol) inkulu kakhulu, i-molecule ye-protein-yangaphandle, inamandla kwaye inokwethenjelwa, njengesikhumba (okokuqala, i-stratum corneum), ayiyi kuphinda ngaphakathi. Ngisho nasezicumbini, ezi molekyuli azikwanelanga. Ngako oko, ukufana kwe-collagen (nangona i-theory, inokwenzeka) yinto embi kunokuba ilungile. Ingumqondiso wokuthi ulusu luyagula. Kodwa kukho negalelo elincinci: i-collagen iyancipha inqabileyo yesikhumba, ngokusekelwe kwimpembelelo eyandayo ye-lipsticks ene-collagen.
Kwakhona, kukho iindlela ezininzi zamatye kunye nezixhobo ezikhuthaza i-neocollagenesis yakho. Eyona nto ihamba phambili ngamapepptidi. Zincinci kunamaprotheni, oko kuthetha ukuba banako ukudlula kwi-strumum corneum baze bafikelele kwiiseli eziphilayo. Ezi zixhobo zokutya okunomdla, ngokuchaseneyo, zisetyenziselwa ukuhlwa, xa ukungena kungagxinwa yimeko yendawo enobudlova. Kwiinkqubo zobugcisa ezikhuthaza i-neocollagenesis, eyona nto yaziwa kakhulu yimihlaba. Ukusetyenziswa kwabo kulungelelaniswa kunye nexesha lonyaka okanye isigaba somjikelezo wesini.
Biorhythms kunye neeplastiki
Ixesha lemihla alichaphazeli umphumo we-plastic surgery. Ebusuku, umzimba uphumula kwaye ngoko ke unako ukufumana kwakhona. Kodwa i-anesthesia kunye nokulala zizinto ezahlukeneyo. Kwaye ngenxa yokuba ungena kwigumbi lokusebenza ngokuhlwa, i-dose ye-anesthetics ayiyi kutshintsha kwinqanaba elincinci, kwaye akukho mphumo we-anesthesia emzimbeni wakho utshintsho. Kwakhona kuyimfuneko ukuqwalasela utshintsho lwamaxesha. Ngethuba elitshisayo, umngcipheko wokusuleleka usulelo lukhulu. Thina, umzekelo, musa ukwenza imisebenzi ukuba izinga lokushisa lomoya lingaphezulu kwama-40 degrees. Nangona kunjalo, yonke into ixhomekeke kwimimandla ethile yendalo. Ngokomzekelo, eBrazil, ubushushu obuqhubekayo, kodwa kukho nenani elikhulu lemisebenzi yeplastiki.