Izipikili ezinamandla kunye nezandla ezintle kufuneka zibe nazo zonke iintombi. Sinika amabhafu ekuqiniseni izipikili.
Ziziphi iikhenki ezenza izipikili
"Iwayini"
Ukuhlamba iwayini ngezipikili: thatha iglasi yamanzi abilayo, isipuni 1 sewayini ebomvu, ivenkile yegadi yasendle.
Siphalazela i-horsetail ngamanzi abilayo, sifaka imizuzu eyi-10. Ukufakelwa kwe-infusion kubangelwa, faka iwayini ebomvu, udibanise. Sinciphisa iingcebiso zeminwe ebhafini, siyacwina ngokupheleleyo izikhonkwane kwisakhiwo. Sigcina imizuzu engamashumi amabini.
Umtya weentambo kunye ne-cologne kunye nobusi
Thatha i-2 tbsp. l. ubusi, ikota yeekomityi yamanzi abilisiwe, nayiphi na i-cologne.
Siza kushushumbisa ubusi kwindawo yokuhlambela amanzi, engeza amanzi kunye ne-cologne. Ukuxuba ngokuxhomekeke kumbindi ohambelanayo. Sigcina izipikili zethu kwindawo yokuhlambela imizuzu engamashumi amabini. Emva koko siya kubamba izandla ngekhilimu enomsoco.
Iifayile zepiyilethi ezenziwe ngeviniga kunye nobhiya
Kuya kuthatha inkomishi yebhiya, nayiphina ioli, i-aple cider viniga.
Masitshise ioli yendalo. Yongeza kuyo iviniga kunye nobhiya. Sixubusha umxube obangelwayo. Masibeke iminwe yethu ebhafini, siyacwilisa ngokupheleleyo izipikili ekubunjweni. Sigcina izipikili zethu kumxube malunga nemizuzu elishumi elinesihlanu.
Ibhati kunye nejisi lekhukhamba ukwenzela ukuqinisa izipikili
Thatha i-1 tsp ityuwa, i-1/4 indebe ikhukhamba ijusi, ubhiya.
Ubhiya bufudumala, yongeza ijusi yesikompe notyuwa. Siyashukumisa yonke into ebudlelwaneni obufanayo. Sibeka izipikili kwisisombululo. Sigcina imizuzu engamashumi amabini.
Ibhati ngejisi lemon, ukuqinisa izipikili
Kuya kuthatha i-100 ml yeoli yemifino, 1 tsp. ijusi lemon.
Siza kushushumbisa i-oli yemifuno kunye nejisi lemon, sifikelela ngokupheleleyo izikhonkwane kwi-mix mix. Sinemizuzu engama-20. Siyomisa izipikili emoyeni kwaye asiyikugxina izipikili zethu iiyure ezimbini.
I-Tray yokutshala izipikili
Thatha i-100 ml yobisi, 1 tbsp. l. amaqabunga aqhekekileyo e-plantain.
Thina i-raspoterm ishiya i-psyllium, uthele ubisi obushushu kwaye uhlale kwindawo yokuhlambela ngamanzi imizuzu elishumi elinesihlanu.
Umxube obangelwayo ucolile kwaye ucocelwe. Beka izandla zakho kwi-infusion, ubambe imizuzu engamashumi amabini.
Ukuhlamba ngebhiya nejusi ye-apula yezipikili
Ukufudumala kweglasi yebhiya, uze udibanise neglasi ye-apula ijusi. Sinciphisa iiphonkwane kwindawo yokuhlamba kwaye sibambelele imizuzu eyi-10. Emva koko bahlambulule ngamanzi afudumele.
Iibhati zokuqinisa izipikili
Ngezizathu ezahlukahlukeneyo, umzimba wethu awunikezeli izondlo kwizondlo. Ngoko ke, i-burrs ibonakala, iiplisi zeedonki zincinciwe kwaye zihlanjululwa, ukukhula kweempiki kuphazamiseka. Amacwecwe emisongo ngenxa yesakhiwo esiyingozi, ngokugqithiseleyo adlulise kwisitya seetonki. Ukuqinisa nokondla izipikili zingasetyenziswa.
I-tray ye-iodine nolwandle ityuwa iya kusombulula ingxaki ye-nail polishing nokuqinisa izipikili.
Iibhatshe kwioli ecolileyo ukukhawuleza ukukhula kwezipikili kunye nokuqinisa izipikili
Kwioli e-almond efudumeleyo, ioli yeoli, yongeza ijusi lemon. Siyanciphisa amathiphu eminwe kwioli uze uyigcine imizuzu engama-20. Emva kokuhlamba izandla azizona zam, kodwa zisula nge-napkin. Senza iibhagi ezinjalo ngeveki, sithatha indawo yelisi ye-lemon kunye namaconsi ambalwa e-iodine, ii-vithamini zamanzi kunye ne-A, ityuwa yolwandle okanye ungeze izithako ezininzi ngeyodwa. Ezi zithako zisetyenziselwa kwiikhonkwane.
I-tray ye-plantain nobisi ikhuthaza ukukhula kwezipikili kunye nokuqinisa izipikili
Ngesiqingatha seglasi yobisi, kongeza udibene, uze uhluthe amaqabunga e-plantain. Sibambe ukukhushulwa kumanzi okubhabha ngamaminithi angama-30. Beka iminwe yakho ebhahleni elifudumeleyo imizuzu elishumi elinesihlanu. Bahlambe ngamanzi.
I-tray ye jule ye-apula kunye nebhiya ukuqinisa nokondla izipikili
Ukufudumala 1/3 indebe yebhiya uze udibanise ne 1/3 indebe yejusi ye-apula. Bamba iminwe ebhahleni kwimaminithi amabini. Emva koko susela izandla zakho ngamanzi afudumele.
Amathanjesi kunye netyuwa elwandle ngezikhonkwane
Kwiglasi yamanzi afudumele ahlaziye 1 tbsp. l. ulwandle ityuwa, uthele umbane okhulayo kwisitya uze ubeke izandla phantsi apho, ukuze izipikili zibhaptizwe kwisisombululo. Ubungakanani benkqubo kule mizuzu elishumi elinesihlanu. Izandla zihlaziye i-napkin, kwaye zizisebenzise ngekhefu elondayo lezipikili.
Iibhati zezandla zichaphazela kakuhle izipikili zethu, zikhawuleze ukukhula kwazo, zibenza ziphile kwaye ziqine.