Iipropati ezifanelekileyo zonkrimu omuncu
Ukhilimu omuncu wendalo ukwenziwa kwi-kratri e-pasteurized, eyayivotyiwe ngokuqumba okukhethiweyo. Ukubunjwa kwe-ukhilimu omuncu kubandakanya iivithamini ezixabisekileyo B2, B12, A, E, PP, C; kunye nesinyithi, i-calcium kunye ne-phosphorus, eziyimfuneko kakhulu kwimizimba ekhulayo.
Ixabiso lezinto eziphilayo le mveliso ngenxa yobuninzi beprotheni yobisi, equle i-amino acid ebalulekileyo, ubisi ushukela kunye namafutha atyekayo. Ixabiso le-Biological libuye ngenxa yokuba kwinqanaba lokuvuthwa kunye nokuveliswa kwezinto ezenziweyo, okuthe xa kuthelekiswa nemveliso yobisi, zingcono zithathwa ngumzimba womntu.
Ukucwiliswa kwe-Lactic acid ukhilimu omuncu kukuvumela ukuba ufumane umphumo weprobiotic: ukhilimu omuncu uqulethe ii-microorganisms ezinceda umzimba ukuba ulwe nendawo yokubeka intla. Ezi ncinane ezincinci zinceda iibhaktheriya ezincedayo zikhula kwaye zanda.
Ukhilimu omnandi ukondla kakhulu, oku kubangelwa kukuba iqulethe inani elikhulu leoli, elinika iimpahla zalo, eluncedo kwisifo esingenakondliwa kunye nesifo sengqondo, kulabo banesifo sokutya kunye nokutya.
Ukhilimu omuncu uyakwazi ukunika amandla emisipha, ukukhuthaza umsebenzi wengqondo. Lo mkhiqizo wobisi usetyenziswa njenge-agent yokuphilisa ukushisa kwelanga. Sebenzisa ukhilimu omuncu kulunge ekuseni ukususela kwiiyure ezilishumi ukuya kwezine. Ukusetyenziswa kokhilimu omuncu kwimini kungangcolisa izifo zesibindi.
Nangona kunjalo, ukuba ukhilimu omuncu uklanyelwe ukuhlala kwirefri yeentsuku ezilishumi, ke zonke iipropati zayo ezincedo zilahlekile. Ukwandisa ubomi be-shelf, ukhilimu omuncu uphantsi kwe-pasteurization, i-conservatives yongezwa kuyo. Ukhilimu omuncu onjalo kungcono ukuba ungasebenzisi ukupheka ukutya kwabantwana.
I-fat-fat-sour cream (okhethiweyo i-10%) ingafakwa kwiisobho, i-sauces, i-salads, enokunikwa i-1, i-5 ubudala ubudala kunye nabantwana abadala.
Iipropati zabathengi bekhilimu omuncu
Ukhilimu omuncu oqhelekileyo uqulethe i-2, i-9% ye-carbohydrates kunye neprotheni efanayo, i-30% yeoli.
Ukhilimu omuncu wekhwalithi ephakamileyo ngokubonakala kwincinci, ehambelanayo, ngokukhawuleza kakhulu, ngaphandle kwempepho yamanye amazwe kunye namaqabunga, ngaphandle kwazo zonke iintlobo zee-protein kunye namafutha.
I-ukhilimu omnandi yebanga lokuqala unokufumana inambitha encinane yokutya, kunye nokunambitha okunomuncu. Ukuhambelana kancinci omuncu kuya kuba mncinci kunekhilimu omuncu yomgangatho ophezulu.
Ukwakhiwa kokhilimu omuncu ngokweGOST (umgangatho osemgangathweni womgangatho) kufuneka ube ngumvubelo kunye nochumisi kuphela. Kule meko kuphela, ungabhala "ukhilimu omuncu" kwiphakheji. Ewe, ukuba ngexesha lokulungiselela ukuqiniswa kunye ne-emulsifiers zongezwa, ke ipakethe kufuneka ibe "umkhiqizo wemveliso", kwaye ingabi "ukhilimu omuncu". Ukhilimu omuncu, okanye kunokuba umveliso wobisi ungabisi-imifuno, oku kukuthi ukuba inkunzi yezilwanyana ezivela kwimfuyo ithathe indawo yotshanje. Yaye inokuthi ifuthe, xa iiprotheni kunye neenqatha zitshintshwa ngokupheleleyo.
Njengomthetho, kwiimeko ezinjalo igama elithi "ukhilimu omuncu" libhalwa kwiphakheji. Kodwa kutheni sifuna abafaka indawo? Oku kungachazwa ngento yokuba oku kunciphisa kakhulu indleko yokuvelisa ukhilimu omuncu.
Xa uthengisa ukhilimu omuncu, thobela ingqalelo nje ekumakishiweni, kodwa nakwimpilo yesheluli yale mveliso (oko kukuthi, kwimilo yeshefu). Kwiphakheji eqhotyoshelweyo, ukhilimu omuncu wobuncwane kwiqondo lokushisa kwe-2 - 6 ° C kunye nesimboli "" ingagcinwa iintsuku ezi-5 ukuya kwezi-7. Kwiphakheji engavumelekanga - indebe yeplastiki eneqhonkco, ukhilimu omuncu ungagcinwa ukuya kwiiyure ezingama-72. Ukuba loo mveliso inezithako ezimbalwa zendalo, i-shelf life inyuselwa kwiiveki ezi-2 ukuya ku-4, ukufudumala kweqondo lokunyuka kwandisa kunye ne-2-20 ° C kunye "nomqondiso".
Uthini umahluko phakathi kancisi omuncu kunye nekhilimu omuncu? Indlela yokwahlula ngayo omnye nomnye?
Ukumisela umgangatho wokhilimu omuncu, unokwenza uvavanyo olulula. Uvavanyo lokuqala lubhekisela kumgangatho we-fat fat fat. Ukhilimu omuncu obuninzi kwi-intensity ayifani neklasikhi, ngoko umenzi ukwandisa ukuhambelana angongeza isitashi okanye esinye isisombululo. Kwaye ukuzisa umenzi ukuba ahlambulule amanzi, kwanele ukongeza i-drop of iodine kwikhilimu enomuncu (kungekhona yonke into, kodwa ngexabiso elincinci). Ukuba ukhenkri omuncu uyinyani, iya kuba yintshona encinane. Ewe, ukuba ukhilimu omuncu kunemithombo yokuncedisa imfuyo, iya kuba yimibala eluhlaza okwesibhakabhaka.
Senza uvavanyo lwesibini. Ukwenza oku, kufuneka uthabathe iglasi uze uthule amanzi ashushu. Emva koko faka i-spoonful ukhilimu omuncu kwiglasi uze uvuse. Ukuba i-smeyana iphelile ngokupheleleyo emanzini, inika umbala omhlophe ofanayo, oku kubonisa umgangatho wokhilimu omuncu. Ukuba wayilungisa encinci - oku kubonisa ukuqina kochumisi omuncu. Ewe, ukuba ukhilimu omuncu uphezulu ngokupheleleyo, ungadlulela.
Ukulungiselela ukhilimu omuncu ekhaya
Ungalungisa ukhilimu omuncu ekhaya. Ukwenza oku, kwi-ukhilimu yeqondo lokushisa, kufuneka udibanise inkwenkwezi ekhethekileyo. Ubisi ukhilimu omuncu okanye ubisi oludibeneyo lunokuthi lusebenze njengesilumkiso esikhethekileyo. Ngokukhawuleza xa ukhilimu ufumana ukunambitheka okumuncu, kufuneka kuthathelwe kwigumbi elinamaqondo angama-5-8 ° C kwaye ungathinteki, ungabi nqukumbele enye okanye ezimbini iintsuku. Eli xesha liya kuba nelanele, ukuba ukhilimu omuncu "uye wavuthwa" waba mnandi kwaye unomdla wesinkwa esincunci.
Ukungqinelana
Ukusebenzisa ukhilimu omuncu awunconywa kwi-gastritis, ehamba ne-acidity ephezulu, enezilonda zamathumbu nesisu.