- I-Sturgeon - 1 piece (1-1.5 kg)
- Iinqathi - i-1-2 iziqwenga
- I-anyanisi - 1-2 iziqwenga
- Iipatates - iziqwenga ezi-5-6
- Egg - 1 piece
- Uhlaza - 2 iispuni
- I-anyanisi eluhlaza - ii-2-4 iindidi (iintsiba)
- Ioli eoliva - - Ukutya
- Iziqholo, ityuwa, ipepper - - Ukunambitha
- Dill - - Ukunambitha
Okokuqala silungiselela ukuzaliswa. Ukwenza oku, nquma i-anyanisi ngokukhawuleza, masizame izaqathe. Siza kwenza ipoyipi yokucoca kwioli yeoli e-pan. Ngelo xesha, bilisa iitapile. Emva koko siphula ngokufaka iqanda, umgubo kunye no-otyi ohlaza okotyiweyo. Ukugxotha kwiifatata kufuneka kucolile. Emva koko sisitya esiqhobileyo sisasaza ngeetyuzi: kuqala ukuzaliswa kwezambatyambo, ngoko kukugcoba kunye neyokugqibela ekudliwayo. Emva koko, senza i-sturgeon. Ekuqaleni siza kuhlamba kakuhle phantsi kwamanzi, size siwunqamle isisu esiswini, size sihlambulule kakuhle iintlanzi ze-giblets. Kwakhona siya kuhlamba intlanzi. Ingaphakathi lentlanzi ingasetwa kunye ne-peppered, kwaye i-zafarshiruem. Ukucwilisa i-oven ukuya kuma-degrees angama-200 uze ubeke intlanzi kwiphepha lokubhaka, elibekwe ngendoda. Kwihovini esandulela phambili sithumela iintlanzi ezibhakabhileyo ezigubungelwe ngamanqaku angama-20-25, ngoko sisusa iflegi kwaye sibhaka enye enye imizuzu engama-30. Emva koko ubeke i-sturgeon ekulungele kwisitya esikhulu kwaye uyihlose. Bon appetit!
IiNkonzo: 4-5