Ukupheka kwezitya ezilungiselelwe kwi-eel

I-eel yindawo yolwandle yangempela. Kuyinto ebumnandi abantu abaninzi abathanda. Uninzi lwethu luye lwazama le ntlanzi kwindlela esomileyo okanye ifomayo. Ngoko ke, bambalwa bayazi ukuba kunokwenzeka ukupheka izitya ezimnandi kakhulu kwi-eel. Ukongeza kwinqabileyo efanelekileyo, le ntlanzi nayo iyanceda kakhulu: iqukethe iivithamini ezininzi kunye nezondlo. Nangona kunjalo, i-eel kufuneka ikwazi ukulungiselela kakuhle, ekubeni igazi layo liqukethe i-toxins enetyhefu engabangela ubuthi. Kodwa ungesabi, ngohlobo olufanelekileyo lokushushumbisa yonke into enobuthi iyatshatyalaliswa. Kwakhona, yintoni ofuna ukuyazi: ukuba wena ufanele unqumle i-eel-qaphela kakhulu. Ukuba igazi lakhe lifika esikhumbeni esonakalisiweyo, kunokukho ukuvuvukala. Kodwa ke le nto ayigcini iigourmets. Emva koko, siza kubelana nawe zokupheka kwiitya zokutya ezihle kakhulu kwi-eel.


Zokutya zaseJapan

Sonke siyazi ukuba amaJapane acingelwa njengexesha elide. Kule nto, iimveliso ezahlukeneyo, kuquka iintlanzi, abanamandla. Aba bantu bazintle kakhulu kwiintlanzi kwaye banokupheka okwenene. Ngelo xesha, bazama ukuthobela ukutya kwezilwanyana kwiinkonzo ezincinane zonyango. I-Eel yenye yeemveliso ezidumileyo eJapan. Ngokuqhelekileyo isetyenziselwa ukwenza imiqulu. Ngako oko, siya kukuxelela indlela yokulungisa loo miqulu enhle ekhaya. Zonke iimveliso zifumaneka lula kwivenkile.

Unagi (imiqulu ye-sugrem)



Ukulungiselela loo miqulu, uya kulufuna iimveliso ezilandelayo: 150 irisiti ze-sushi, 3 i-nori sheets, i-e-smoked, i-tablespoon ye-sesame, umlenze wetafile we-soy sauce, i-anyanisi eluhlaza, i-wasabi kunye ne-ginger.

Faka izandla ezimanzi kwiimakhishithi ze-noria. Kufuneka kuthathe malunga ne-2/3 yendawo. Ephakathi kweqabunga kwakukhona i-anyanisi emilenze kunye ne-eel. Ukusebenzisa ii-roll ze-roll roll rolls kunye nokuzigawula kwiinqununu ezingama-6-8. Ngaphambi kokuba usebenze, galela umqolo ngamnye nge-soy sauce uze ufefe ngembewu yeesame. I-ginger i-Rolling kunye ne-wasabi yokuyila.

Zokutya zaseYurophu



Ukutya kweYurophu kuyithandabulelo edlalwa kakhulu ngepayi nge-eel. Indlela yokuyipheka, siya kukuxelela.

Thatha iibini zamnyama ezibukhulu obukhulu kwaye ususe isikhumba kubo, ungalibali ukususa iifom. Emva koko usike iintlanzi zibe ziqhekeza uze uzifake epanini ngebhotela edibeneyo (30 g). Yongeza i-shallots, amakhowe, iziqholo, i-parsley, iglasi ye-sherry, i-nutmeg kunye namanzi amancinci kwintlanzi. Misela umlilo ngomlilo uze uwupheke. Emva kokubilisa, susa intlanzi uze uyithumele kwisitya sokupheka esilungiselelwe ngaphambili. Kwisilwanyana osishiye epanini, yongeza enye igram yebhotela 30, umlinganiselo ofanayo womgubo. Kule ndawo uya kuba ne-sauce. I-sauce kufuneka iphekwe emlilweni ophantsi obushushu kwaye ekugqibeleni ungeze ijusi encinane. Nge-sauce esilungile, uthele intlanzi, phezulu kunye nezikhupha zamaqanda abilisiwe kwaye uvale ngenhla ye-pie. Ukwenza i-crust iguqule i-red, gcoba phezulu kwipayi nge-yolk-yolk. Bhaka ikheke kwii-180 degrees ngeyure. Ukukhonza intlanzi inokubanda kwaye iyatshisa.

Isaladi etshayiweyo ishiya isaladi



Ukulungiselela le siza uya kuyimfuneko: i-300 g ye-eel ephosiweyo, ii-ukhukhamba ezi-2, i-pepper yaseBulgaria enye, amaqabunga e-lettuce, i-sesame, i-soklimona, ioli yeoli, iinqumba zokunambitha.

Isaladi iphekwe ngokukhawuleza kwaye ngokukhawuleza. I-elice straw eel, bell pepper kunye nekhukhamba. I-Lettuce ishiya ngokungahambi kakuhle iinqwelo ezincinane. Hlanganisa zonke izithako ngokufanelekileyo, wongeza i-saladi, ipepper kunye nelayi enqabileyo kwisaladi. Ngaphambi kokukhonza, ixesha kunye neoli yeoli kunye nokufafaza imbewu yeesame.

I-Acne ewayini emhlophe



Ukukulungisa esi sidlo uya kufuna ezi zilandelayo: i kilogram ye-eel, i-kilogram yee-anyanisi, ioli yeoli, iikomityi zewayini elimhlophe, i-garlic (ama-cloves amathathu), ibhotela ecikiweyo, umgubo kunye nemisonco.

Coca i-eel kwesikhumba, iibilini kunye namathambo, uyinqumle ngamachunks. Kwi-pan yokucima, fry zonke iintloko ze-anyanisi uze udibanise iintlanzi apho. Yongeza ityuwa, ipepper uze uthule ngewayini elimhlophe. Ngokukhawuleza xa iwayini iqalisa ukubilisa, phosisa kwi-garlic yentlanzi. Pheka yonke into malunga nesiqingatha seyure. Imizuzu emihlanu ngaphambi kokupheka, faka i-spoonful of flour to the fish. U-Eel kwiwayini elimhlophe ulungele. Ngaphambi kokukhonza, intlanzi ingahlobiswa ngenkukhu ecosiweyo.

Ukutya eRashiya

U-Eel akayena nje udla oludliwayo ngaphandle. Thina, eRashiya, simthanda naye. Ngoko, ezinye izitya zifunde ukupheka kuyo. Isidlo esidume kakhulu yindlebe. Yingakho siza kupheka.

Thatha i-eel enesisindo esisodwa nesiqingatha kilogram kwaye uyihlambulule emva. Olunye ulusu oluvela kwintlanzi alususwanga, kodwa ngaphambili lucocwe kakuhle (ityuwa). Emva koko, gcoba kakuhle ngaphakathi kwaye usule ngokucophelela ngelinen ecocekileyo. Emva koko, galela amanzi epanini uze ungeze khona i-2 izimpande ze-celery kunye ne-croissant, i-pepper e-sweet, iikomityi ezi-2 ezihlaza ezi-green, ii-ani ezi-bulbs size. Xa isobho sebhotile, uphonsa khona intlanzi uze uyipheke ubuncinane imizuzu engama-45. I-eel ephosiweyo inobungozi kakhulu. Ngaphambi kokuba ususwe emlilweni, phosa iindlebe zeeparsley kunye namaqabunga e-laurel. Indlebe ilungile. Bon appetit.

I-eel egalelwe



Kumele kukhunjulwe ukuba i-eel iyinhlanzi enamafutha. Ngako oko, isidlo sinye ixesha awudli kwaye kufuneka usebenze. Ngoko ke, kwangaphambili, lungisa amazambane okanye i-porridge edikiweyo.

Uzakufuna i-eel enesisindo esingu-1 kg. Yinqumle kunye nenxalenye yesigxina, ugcoba kakuhle ukuze ususe zonke i-insides uze ususe amathambo. Emva koko lungisa i-sauce yeentlanzi. Ukulungiselela kwayo uza kufuna umsila we-soy, u-soya paste, i-ginger kunye negalikhi. Hlanganisa zonke izithako uze uzibeke emlilweni. Yizisa umsila kwindawo yokubilisa. Xa ilungile, gcoba i-nugget kwaye uqhubeke nokucocwa kweentlanzi. Ientlanzi kufuneka zifakwe ngokushisa okukhulu, kude kube mnyama. Ngaphambi kokukhonza, uyihobise isitya kunye nemifuno.

I-Eel ene-horseradish



Ukuze ulungiselele esi sidlo uya kuyidinga: isiqingatha kilogram ye-gulp, i-100 ghrena, i-tablespoon enye yomgubo, iipunipoyi ezintathu ze-oyile yemifino, iviniga kunye netyuwa.

Lubricate i-sauté pan kunye neoli uze ufake i-pre-ground horseradish apho. Intlanzi ikhuphe kwiibilini, isikhumba kunye namathambo, uthathe iziqwenga eziphakathi kwaye ubeke phezu kwe-horseradish. Unokusasaza intlanzi kwimigca, kodwa ngexesha elifanayo ngalinye kufuneka lifefe nge-horse-radish. Yongeza ityuwa, iviniga kunye namanzi kwi-eel de kube yindawo ephekwe. Emva koko uthele umhluzi kwintlanzi uze ungeze ibhotela kunye nomgubo kuwo. Bilisa i sauce. Imizuzu engama-15 ngaphambi kokulungiswa kwe-eel, yongeza i-sauce. Xa ukhonza, uhobise ngamasebe ka-parsley okanye e-saladi. Bon appetit!

Uluhlu lwezidlo ezahlukeneyo kwi-eel luyaqhubeka ixesha elide. Ingasetyenziselwa zokupheka endaweni yeentlanzi. Kuyanondla kwaye kuluhlaza. Kodwa khumbula ukuba i-eel ininzi kakhulu. Ngako-ke, kungcono ukuyidla ngokuhlobisa. Ukuba wenza isaladi kunye nayo, isaladi enjalo inokuthi ithathe indawo yesitya esikhulu. Enye ingongoma ebalulekileyo ekufuneka iqwalaselwe xa ilungiselela izitya zeentlanzi: igazi le-eel linetyhefu. Ngoko ke, gwema ukuwela ezandleni zakho. Ukuqinisekisa ukuba le mveliso ikhuselekile ngokupheleleyo - i-eel kufanele iphekwe, ifakwe okanye ifumise okungenani imizuzu engama-45. Musa ukulibala malunga nalo! Sinqwenela ukuba zonke izitya ezivela eel zihle kwaye zihle.