Kulo vavanyo, i-40% yabantwana abaselula (ukususela kwiminyaka eyi-13 ukuya kwe-18), i-30% yabaselula (ukususela kwiminyaka eyi-18 kuya kwe-30), kunye ne-30% yesizukulwana esakhulayo (ukususela kwiminyaka engama-30) ithathe inxaxheba. Ngokubanzi, abantu aba-750 abavela kwiindawo ezahlukeneyo zentlalo kunye neendawo zokuhlala ezahlukeneyo bahlolisiswa.
Ngaba ukutshaya kubalulekile? Sihlela ndawonye! Ngoko, isipiliyoni esiqinisekisiweyo malunga neenzuzo zokutshaya.
Kwinqanaba lokuqala labathathi-nxaxheba kulolu vavanyo, ukutshaya yinto yokuba abantwana abathobelayo abanako ukuwunqoba ngokulingana nokungazinzi kwabo kwengqondo xa kuthelekiswa nabazali abanamandla nabanegunya. Kubalulekile ukuqwalasela enye into ebalulekileyo ekusebenzisaneni kwabaselula kuluntu, apho kukho abantwana abaselula abasakhulayo kunye nabangenalo igunya kubo. Abafana abaselula banokuba ngabaholi kunye nabasemagunyeni phakathi koontanga babo, kuba banemiqathango emincinci, inkululeko enkulu, ngoko ke amathuba amaninzi okusebenzisa amandla abo okuphuhlisa kwinqanaba lokuba, inkokheli. Emva koko kukho inkqubo elula yokuxelisa inkokeli, leyo, njengommiselo, iholele ekuhlaziyweni kwakhona kwexabiso kunye nokunamathela ngokupheleleyo kwimikhwa yenkokeli. Ukuqulunqwa kwetshati yeenombolo zokuqala ukutshaya kubonisa ukuba i-80% yolutsha lwanamhlanje luqala ukutshaya ngokuchanekileyo ngexesha eliphakathi kwe-13 ukuya kwe-18 leminyaka. Ezi ziyi nyaniso ezingenakuthenjwa, ezithetha ngokungena emphakathini kwinto engenakuphikiswa. Kubalulekile ukuba uqaphele ukuba ininzi yabaselula abashunqileyo baye baxhatshazwa kwengqondo. Ukudibanisa le ngxaki ngokungena kwe-nicotine kwimpilo yabantwana ayiyinto engafanelekiyo, kunoko kukukhulula kunye nokuzimela, ukuchasene nemithetho eqinisekileyo, nokuba icinga, kodwa ibaluleke kakhulu ekubunzeni ubuntu.
Kudidi lwesibini lwamava malunga neenzuzo zokubhema, i-cigarette yinto engagwenywa ukuba izinto zangaphandle zentuthuko zifaka isandla kulo. Ingxaki yukuthi ubuntu bubunjwe ngokugqithiseleyo kwiminyaka engama-18, kwaye ngenxa yezi meko, kukho iminqweno "yokwenza into engalunganga". Izizathu zokuqala ukutshaya kule minyaka zihluke kakhulu kodwa, ngokusemthethweni, ezi ziimeko ezixinzelelekileyo, ukunganeliseki ngobomi kunye nezinye iingxaki zengqondo. Abaninzi abakwazi ukujamelana neengxaki zabo ngaphandle kokuvuselela kwengqondo ngendlela yobhegi.
Udidi lwesithathu lwamava okufumana ukubhema, ukutshaya akuqhelekanga. Kunoko, ngokuchaseneyo, bazama ngazo zonke iindlela zokunqoba lo xho mekeke.
Ngoko ke luncedo ntoni kumigayi, utsho? Ukuba uthethi nto ayikho-ke-ke ulala ngokucacileyo. Umsi wocuba ongena emapapeni, ewe, unobuthi, kodwa awuyiyo ubuthi kubantu kuphela, kodwa nakuzo zonke izilwanyana ezincinci, kubandakanywa nezingozi. Olu pho nonongo lubonisa ukuba abantu abaselula abashushu, abanokugula, umkhuhlane, i-bronchitis, isifo esiphezulu sokuphefumula kwentsholongwane ye-viral inflammation i-40% ngaphantsi kwamanye. Oku kuphela yinyango yonyango. Ukuba sicinga ukutshaya ngokugqithiseleyo, ukususela ekuphuculweni kwengqondo kunye nentlalo yoluntu, ku funeka kuqatshelwe ukuba inokuthi ithinteke ngokuthe ngqo ukusebenzisana komntu othile kuluntu kunye neempawu zakhe.
Ukutshaya kuyinkqubo engaqondakaliyo efikile kuthiyo evela kwiintlanga zamandulo zama-shamanic, okanye kwibele lezinyoko kunye nobisi olusayo. Mhlawumbi le nkqubo inemvelaphi kithi, kwaye kuphela sazama ukuyiqhuba kwakhona, ngokukhawuleza yaba yinxalenye yobomi bethu. Nangona kunjalo, ukutshaya kube yinxalenye yenkcubeko yethu, nokuba siyifunayo okanye ayifuni. Ukukunqoba ngokupheleleyo le nto ayinakwenzeka, ngaphandle koko inkululeko yokukhetha yomntu iyingozi. Ukubhema nangayiphi na indlela ayikwazi ukudunyiswa okanye ukukhuthazwa, kodwa inqatshelwe njengephutha ephosakeleyo yoluntu ngomzuzwana omnye ayiyi kusebenza ...