Namhlanje sinika ingqalelo emininzi yemivuzo kunye neengqungquthela ngexesha elilodwa, eliya kuhambelana neefestile kunye nokusetyenziswa kwansuku zonke.
"Unyaka Omtsha"
Izithako
- ifayile yenkukhu - 1 pc.
- amaqanda - ama-4.
- i-prunes - 100 g
- i-walnuts - 75 g
- ushizi onzima - 100 g
- imayonnaise
- ityuwa kunye nepepper
- iinqathi kunye nekhukhamba entsha yokuhlobisa
Inkqubo yokupheka
- Pheka umhluzi, upholile uze uthathe iibhubhu ezincinci.
- Ukucinywa kwamanzi kuthunyelwa ngamanzi abilayo. Ngemizuzu engamashumi amathathu, i-liquid ingacinywa, kwaye izityalo ezomileyo zichithwe ukuze iziqwenga zifane neenkukhu.
- Sigubha ishizi kwincinci encinane.
- I-Walnuts ingaba yimpuphu kwindawo yomdaka okanye ikhethiwe kwi-blender.
- Amaqanda apheka, apholile kwaye ahlule iiprotheni eziphuma kwiiplaza.
- Ekubeni isaladi ikhukhumele, kungcono ukuyikhonza kwisitya esicatyambo. Okokuqala ubeka inkukhu, emva koko izikhumba eziqholiweyo, iziqhamo. Ukumboza nge-squirrels, ufefe amanqwanqa phezulu kwaye uphefeze ngesinye esinye seeshizi. Uluhlu ngalunye lufuneka lufakwe nge-mayonnaise, ukuze isaladi iphendule.
- Masihombise isaladi njengobuso botshi ngoncedo lwamakhukhamba kunye neqathi. Enyanisweni, unokutshintsha ukuhlobisa ngokwakho.
I-salad ye-Prune kwiibhasikiti
Uya kuyimfuneko
- iibhasikiti zetekisi - ii-4.
- inkukhu inyama
- i-prunes - 6 pcs.
- Amantonga (kungcono ukuthatha imisedare) - 5 g
- isaladi ye-roccola
- ioli yomnquma - 5 tbsp. l.
- Iviniga yebhasamu - 2 tbsp. l.
- ubusi - 1 tsp.
- i-sau sauce
Isitya silungiselelwe ngale ndlela:
- Okokuqala silungiselela iibhasikiti zeeshizi. Ukwenza oku, gubungela ushizi kwi-grater enkulu, uthele epanini elitshisayo lokutshiza kunye nefry kwicala ngalinye kude kuvele intambo ebomvu. Ngoxa i-pancake isatshisa, siyayifaka kwiglasi okanye ngeglasi, kwaye sixineke kakhulu kumida. Silinde dekile ibhasikidi ikhutshwe kwaye isuswe kwiglasi.
- Amantongomane atyhidiwe kwi-blender. Rukkola wam ngononophelo kwaye uhluthe izandla zakho kwiingcezu eziqingqiweyo.
- Ukutyala ngaphambi kokuthulula amanzi abilayo. Xa amanzi epholile, thatha izithelo ezomileyo uze uziqhekeke zibe ziincinane.
- Inkukhu inyama ibilise kwaye uthathe ii cubes zobukhulu obuphakathi.
- Ukuze uzalise, xuba ioli yeoli, iviniga, i-soy sauce kunye nobusi. Kungcono ukubetha lo mxube kwi-blender. Emva koko uza kuqiniseka ukuba i-refueling yavela ukuba ifane. Ukuba unqwenela, unako ukongeza, kodwa i-soy sauce isoloko igqityiwe ukugqoka ngetyuwa nobukhali.
- Sifaka umxube weladidi kunye nokufunyanwa kwamanzi kwaye siwafaka kwiibhasikiti.
Isaladi elula kakhulu
Thatha le mikhiqizo elandelayo:
- i-flet fillet - 500 g
- i-prunes 0 250 g
- i-walnuts - 100 g
- ushizi onzima - 150 g
- igalikhi - 1 clove
- ityuwa kunye nepepper
- imayonnaise
Indlela yokulungiselela
Ukusika ama-nut ngokukhawulezileyo, kwaye mhlawumbi ungabakhonkceza ube yinto engqonge kwisitya se-blender. I-pruneded steam is cuttings. Ubilisa i-chicken, bese unqumla kwiikhabhi ezincinci. I-cheese ezintathu kwi-grater emihle.
Iigrafu idluliselwa kwi-press kwaye yongezwa kwi-mayonnaise. Ngoku ungagcwalisa umxube weladidi, kwaye, emva kokuncinciza, ubeke kwisitya sesaladi uze usebenze etafileni.