Isobho se-Nettle sisitya esikhulu sokuqala esinceda ukugcina ukukhuseleka, kufanelekile ukubuyisela amandla. Unokupheka ngenyama okanye ngaphandle kwenyama, nge-sorrel nesipinashi, kunye namaqanda. Kuya kunceda ukupheka lula iresiphi enomsoco kunye nencoko ecocekileyo ngesithombe kunye neengcebiso zevidiyo, eziboniswe ngezantsi. Imiyalelo ecetywayo ngamanyathelo iya kuba luncedo ekukulungiseni izifundo zokuqala zokunisela umlomo kubantwana nakubantu abadala.
Isobho se-nettle esingavamile kunye neqanda-iresiphi kunye nomyalelo wesithombe
Izithako zokupheka isobho esingavamile kunye neqanda kunye nettletle
- nettle - 200 g;
- iifatata - 4 ii-pcs.;
- amaqanda - iziqhekeza ezine;
- ukhilimu omuncu - 150 g;
- i-anyanisi - i-1 piece;
- lemon - 2 ii-pcs.
Umyalelo wesithombe kwi-recipe yesobho esingavamile kunye nokudibanisa kwamagqabi amaqabunga kunye namaqanda
- Ukuqokelela amaqabunga e-nettle, supha kakuhle phantsi kwamanzi. Kubalulekile ukugqoka iiglavu eziza kukhusela izandla zakho ekutshiseni.
- I-anyanisi ephosiweyo e-oyileji yeoli ye-sunflower ecoliwe nge-anyanisi kunye namazambane. Ukutshintshela kwiphirele kwaye ungeze amanzi.
- Yibilise ngokwahlukileyo amaqabunga e-nettle imizuzu eyi-10, koko wongeza kwiifatate ezigqityiweyo kunye no-anyanisi. Bilisa umxube umzuzu o-2.
- Gweba i-blender yesobho.
- Ubilise ngokukodwa amaqanda, fakela ijusi yeelum. Xa ukhonza isobho esibomvu, faka isitya samaqanda, ukhilimu omuncu, uthele zonke i juisi.
Isobho esinomsoco nesinempilo kunye ne-sorrel kunye nenkukhu ye-egg-recipe kunye ne-video prompt
I-recipe yevidiyo ye-soup ethakazelisayo kunye ne-sorrel, nettle kunye neqanda
Ukusebenzisa isicatshulwa sevidiyo, unokufunda indlela yokukhawuleza ngokukhawuleza isobho esiluhlaza esimnandi kunye namaqabunga e-nettle and sorrel.Indlela yokwenza i-Nettle Soup inyathelo ngesinyathelo - I-Recipe ne-Photo Tips
Uluhlu lwezithako ngokutsho kweresiphi yesobho
- amaqabunga e-nettle - 150 g;
- iifatata - 4 ii-pcs.;
- umhluzi wenkukhu - 0,5 l;
- anyanisi - 1 pc.;
- i-anyanisi-eluhlaza.
Isiteji ngeyiteyithi isithombe sesisisombululo samagqabi enethazane
- Geza ume amaqabunga e-nettle.
- Ukulinganisa inani elifanelekileyo lamagqabi enetha.
- Sika ii-anyanisi zibe ngamabhobho amancinci, ulinganise umgangatho weritha yenkukhu yenkukhu.
- Ubilise i-nettle ngamanzi abilayo (malunga nemizuzu eyi-10). Yibilise ngokukodwa iifatata kunye ne-anyanisi enomhluzi wenkukhu. Hlanganisa amaqabunga ahlambulukileyo enomxube uze ubilise enye imizuzu eyi-10.
- Gweba isobho esilungeleyo kunye ne-blender. Ngaphambi kokuba ukhonze, udibanise kwaye usebenze nge-anyanisi eluhlaza okotyiweyo, ukhilimu omuncu.
Isobho se-nettle esinezinkukhu kunye nenkukhu inyama - iresiphi yesitya sokutya
Izithako ezine-recipe ye-soup ye-nettle isobho kunye nenyama yenkukhu
- irayisi - 0,5 izinto;
- amantongomane - 1/3 yekhulu;
- nettle - 500 g;
- Inyosi yenkukhu - 100 g;
- iinqathi - ii-4 ii-pcs.;
- anyanisi - 1 pc.;
- I-Feta ushizi - ukupakisha;
- igalikhi - amazinyo 3-4.
I-recipe yokupheka isobho lokutya kunye nokongezwa kwe-nettle nenkukhu
- Lungiselela izithako: susela i-nettle, i-anyanisi ye-oyi kunye neekroti.
- Nciphisa i-nettle kwisitya esisodwa kwaye ubilise imizuzu emi-5.
- Iinqwelo ze-shredded kunye anyanisi.
- Yongeza inqabileyo enqabileyo kwiinqwelo kunye anyanisi.
- Phala umxube ngamanzi uze ubilise imizuzu eyi-10. Emva koko bongeza iintsimbi ze-inkukhu zangaphambi kokuthosiweyo.
- Yongeza ilayisi, i-garlic eqoshiwe kunye neenantsi ezicocekileyo. Pheka umxube omnye umzuzu we-15 (de ilayisi isilungele). Ngaphambi kokuba usebenze, yongeza i-feta cheese.
Ukubhenca umsila wenetha ngaphandle kwenyama - iresiphi kunye nemiyalelo yesinyathelo ngesinyathelo
Uluhlu lwezithako zokubilisa isobho se-nettle ngaphandle kwenyama
- nettle - 500 g;
- umhluzi wemifuno - 1 l;
- iifatata - 1-2;
- i-anyanisi - i-1 piece;
- igalikhi - iintloko ezi-2.
Iresidi yesinyathelo-nge-nyathelo isobho ngaphandle kwenyama kunye namagqabi enetha
- I-Peel uze uthathe iziqhekeza ezincinci zeebhatate. Hlukana ngokwahlukileyo i-anyanisi negalikhi.
- Hlanganisa amaqabunga e-nettle phantsi kwamanzi.
- Ngamafutha afudumele ngokukhawuleza i-anyanisi namazambane. Phala amanzi uze upheke imizuzu eyi-15. Emva koko faka amaqabunga e-nettle uze upheke enye imizuzu eyi-10. Gaya isobho nge-blender.
Iimpawu zokupheka ngokukhawuleza kwesobho se-nettle - iresiphi elula ngesinyathelo elula nesithombe
Izithako ezine-recipe yesobho kunye namaqabunga enetha
- nettle - 200 g;
- iifatata - iziqwenga 4-5;
- isilimo esinomsoco - 1/2 ingcambu;
- Umhluzi wenkukhu - 1 l;
- ukhukhamba ocoliweyo - 2 ii-pcs.;
- imifuno - ukunambitha.
I-recipe elula enezitebhisi ngamanyathelo okupheka isobho
- Lungiselela izithako: amazambane kunye ne-onion peel kwaye uthathe izicucu ezincinci. Sika kwiingcezu ezine zekhukhamba. Geza i-nettle ngamanzi abilayo okanye ubilise imizuzu emi-5.
- Ubilise kumhluzi imizuzu engama-15 yomshukela we-celery, ii-litate, i-anyanisi. Emva koko faka ukhukhamba kunye neenkile, ubilise enye imizuzu eyi-10.
- Isobho esiphelile ukugaya i-blender. Ngaphambi kokuba usebenze, faka i-spoonful ukhilimu omuncu kunye ne-anyanisi ecolileyo eluhlaza kwisitya.