Isobho se-nettle esiluncedo kunye namaqanda, inyama kunye nenyama: zokupheka ezilula kunye neefoto ezithatha ngeyanyathelo

Isobho se-Nettle sisitya esikhulu sokuqala esinceda ukugcina ukukhuseleka, kufanelekile ukubuyisela amandla. Unokupheka ngenyama okanye ngaphandle kwenyama, nge-sorrel nesipinashi, kunye namaqanda. Kuya kunceda ukupheka lula iresiphi enomsoco kunye nencoko ecocekileyo ngesithombe kunye neengcebiso zevidiyo, eziboniswe ngezantsi. Imiyalelo ecetywayo ngamanyathelo iya kuba luncedo ekukulungiseni izifundo zokuqala zokunisela umlomo kubantwana nakubantu abadala.

Isobho se-nettle esingavamile kunye neqanda-iresiphi kunye nomyalelo wesithombe

Inketho yeklasi yokukhonza isobho se-nettle ukuyihlobisa ngeqanda elibilisiweyo. Kwaye ukuba ukongeza ukubeka iipuni ezimbini ze-ukhilimu omuncu kunye nejisi lemon, ke isitya esilungileyo siya kuba ngumthandwa kakhulu kwintsapho. Indlela yokwenza isobho sehlobo sasehlobo eline-nettle kunye neqanda, unokufumana kule recipe elandelayo.

Izithako zokupheka isobho esingavamile kunye neqanda kunye nettletle

Umyalelo wesithombe kwi-recipe yesobho esingavamile kunye nokudibanisa kwamagqabi amaqabunga kunye namaqanda

  1. Ukuqokelela amaqabunga e-nettle, supha kakuhle phantsi kwamanzi. Kubalulekile ukugqoka iiglavu eziza kukhusela izandla zakho ekutshiseni.

  2. I-anyanisi ephosiweyo e-oyileji yeoli ye-sunflower ecoliwe nge-anyanisi kunye namazambane. Ukutshintshela kwiphirele kwaye ungeze amanzi.

  3. Yibilise ngokwahlukileyo amaqabunga e-nettle imizuzu eyi-10, koko wongeza kwiifatate ezigqityiweyo kunye no-anyanisi. Bilisa umxube umzuzu o-2.

  4. Gweba i-blender yesobho.

  5. Ubilise ngokukodwa amaqanda, fakela ijusi yeelum. Xa ukhonza isobho esibomvu, faka isitya samaqanda, ukhilimu omuncu, uthele zonke i juisi.

Isobho esinomsoco nesinempilo kunye ne-sorrel kunye nenkukhu ye-egg-recipe kunye ne-video prompt

Isitya esikhulu esilusikiyo nesiluncedo esilula singazilungiselela ngokudibanisa kwe-sorrel ne-nettle. Ezi zithako zidibaniswe ngokupheleleyo kwaye ziya kunceda ukwenza ukutya okuya kukukholisa abantu abadala kunye nabantwana. Lungisa isobho esilula kunye nesondlo se-nettle ne-sorrel, ngokubhekiselele kwi-recipe engezantsi.

I-recipe yevidiyo ye-soup ethakazelisayo kunye ne-sorrel, nettle kunye neqanda

Ukusebenzisa isicatshulwa sevidiyo, unokufunda indlela yokukhawuleza ngokukhawuleza isobho esiluhlaza esimnandi kunye namaqabunga e-nettle and sorrel.

Indlela yokwenza i-Nettle Soup inyathelo ngesinyathelo - I-Recipe ne-Photo Tips

Ukupheka kwesosi esiphundu kakhulu se-nettle kuvumela ukudibaniswa kweminye imifuno ewusizo. Ngokomzekelo, ukusebenzisa i-sorrel kunceda ukwenza isidlo sokuqala sibe neyona vitaminised. Ungaphinde ubilise isobho nge-nettle nesipinashi. Iyakulungiswa ngokubhekiselele kule recipe elandelayo. Isipinashi malunga nomthamo wesitya kufuneka uthathe malunga ne-50-100 amagremu.

Uluhlu lwezithako ngokutsho kweresiphi yesobho

Isiteji ngeyiteyithi isithombe sesisisombululo samagqabi enethazane

  1. Geza ume amaqabunga e-nettle.

  2. Ukulinganisa inani elifanelekileyo lamagqabi enetha.

  3. Sika ii-anyanisi zibe ngamabhobho amancinci, ulinganise umgangatho weritha yenkukhu yenkukhu.


  4. Ubilise i-nettle ngamanzi abilayo (malunga nemizuzu eyi-10). Yibilise ngokukodwa iifatata kunye ne-anyanisi enomhluzi wenkukhu. Hlanganisa amaqabunga ahlambulukileyo enomxube uze ubilise enye imizuzu eyi-10.

  5. Gweba isobho esilungeleyo kunye ne-blender. Ngaphambi kokuba ukhonze, udibanise kwaye usebenze nge-anyanisi eluhlaza okotyiweyo, ukhilimu omuncu.

Isobho se-nettle esinezinkukhu kunye nenkukhu inyama - iresiphi yesitya sokutya

Engaqhelekanga, kodwa isobho esiphundu se-nettle sitholakala ngokudibanisa inkukhu kunye ne-feta cheese. Olu nxu lumtsalane nokungaqhelekanga kwaye luhle kakhulu. Unokufumana indlela yokulungisa isobho lokuqala kwi-nettle encane, kule recipe elandelayo.

Izithako ezine-recipe ye-soup ye-nettle isobho kunye nenyama yenkukhu

I-recipe yokupheka isobho lokutya kunye nokongezwa kwe-nettle nenkukhu

  1. Lungiselela izithako: susela i-nettle, i-anyanisi ye-oyi kunye neekroti.

  2. Nciphisa i-nettle kwisitya esisodwa kwaye ubilise imizuzu emi-5.

  3. Iinqwelo ze-shredded kunye anyanisi.

  4. Yongeza inqabileyo enqabileyo kwiinqwelo kunye anyanisi.

  5. Phala umxube ngamanzi uze ubilise imizuzu eyi-10. Emva koko bongeza iintsimbi ze-inkukhu zangaphambi kokuthosiweyo.

  6. Yongeza ilayisi, i-garlic eqoshiwe kunye neenantsi ezicocekileyo. Pheka umxube omnye umzuzu we-15 (de ilayisi isilungele). Ngaphambi kokuba usebenze, yongeza i-feta cheese.

Ukubhenca umsila wenetha ngaphandle kwenyama - iresiphi kunye nemiyalelo yesinyathelo ngesinyathelo

Isobho esinomdla asinakufakela inyama. Isitya esihlwaya kakhulu sinokwenziwa kwimhluzi yemifuno. Ngendlela yokubilisa isobho se-nettle ngaphandle kokungena inyama kuboniswe kwiresi elandelayo.

Uluhlu lwezithako zokubilisa isobho se-nettle ngaphandle kwenyama

Iresidi yesinyathelo-nge-nyathelo isobho ngaphandle kwenyama kunye namagqabi enetha

  1. I-Peel uze uthathe iziqhekeza ezincinci zeebhatate. Hlukana ngokwahlukileyo i-anyanisi negalikhi.

  2. Hlanganisa amaqabunga e-nettle phantsi kwamanzi.

  3. Ngamafutha afudumele ngokukhawuleza i-anyanisi namazambane. Phala amanzi uze upheke imizuzu eyi-15. Emva koko faka amaqabunga e-nettle uze upheke enye imizuzu eyi-10. Gaya isobho nge-blender.

Iimpawu zokupheka ngokukhawuleza kwesobho se-nettle - iresiphi elula ngesinyathelo elula nesithombe

Ukupheka kwesosi enomsoco onomsebenzi akufanele kuthathe ixesha elide. I-recipe elula yokulandela isobho se-nettle iya kunceda ngokwenene kwisiqingatha seyure ukwenza isidlo sokuqala esimangalisayo.

Izithako ezine-recipe yesobho kunye namaqabunga enetha

I-recipe elula enezitebhisi ngamanyathelo okupheka isobho

  1. Lungiselela izithako: amazambane kunye ne-onion peel kwaye uthathe izicucu ezincinci. Sika kwiingcezu ezine zekhukhamba. Geza i-nettle ngamanzi abilayo okanye ubilise imizuzu emi-5.

  2. Ubilise kumhluzi imizuzu engama-15 yomshukela we-celery, ii-litate, i-anyanisi. Emva koko faka ukhukhamba kunye neenkile, ubilise enye imizuzu eyi-10.

  3. Isobho esiphelile ukugaya i-blender. Ngaphambi kokuba usebenze, faka i-spoonful ukhilimu omuncu kunye ne-anyanisi ecolileyo eluhlaza kwisitya.

Kuya kunceda ukulungiselela lula i-recipe ye-nettle isobho ngomfanekiso kunye neengcebiso zevidiyo, ezichazwe ngasentla. Ngokuncedwa le miyalelo, ungasonga isitya sokuqala ngenyama kunye nenyama ngaphandle kwamaqanda, i-sorrel okanye isipinashi. Umsikazi unokukhetha kuphela iresiphi yesinyathelo-nge-nyathelo kwaye uqale ukupheka ukutya okulungileyo kwintsapho yakhe.