Izinzuzo zoLwazi oluhlaza

I-radish eluhlaza yintlobo enxulumene nomsila omnyama, okhula kwimimandla yaseMeditera esezantsi. Ukusetyenziswa kwe-radish eluhlaza kuyaziwa ngexesha lethu kuwo wonke umntu. E-Rashiya, esi sityalo sisisetyenzisiwe ukususela ngexesha elidlulileyo kumachiza kunye nokupheka izinto ezahlukeneyo zokutya. I-radish green isetyenziswe kakuhle kwifomu elitsha, ukuze kugcinwe iipropati zayo ezincedo. Yongeza kwi-saladi, kwaye uya kumangaliswa kukunyuka kwakho, kuba isaliti senza inkqubo yokutya. Abantu abaninzi abakwaziyo kwaye abakucingi ukuba zingaphi izinto eziyiluncedo ezifumaneka kwesi siqhamo esingaphenduliyo.

Isalathisi sinconywa ngabantu abajongene nokuphazamiseka kwenkqubo yokutya, ukukhubazeka okubonakalayo, kuba iqulethe i-vitamin A. I-Radish nayo ifanelekile ukubuyisela umzimba, ukunciphisa uxinzelelo, ngenxa yetyuwa ye-potassium equlethwe kuyo. Umxholo ophezulu wevithamini zeB b inenzuzo kwi-metabolism. IiVithamini zePP zisekela umsebenzi wezona zibalulekileyo ezibalulekileyo zomzimba wethu.

IiFiber, iioli eziyimfuneko, i-phytoncides, i-fatty acids - oku kuluhlu olupheleleyo lwezondlo ezibalulekileyo eziqukethe isithombo.

Umsila obuluhlaza uncedo kakhulu kwiinkqubo zeentlanzi, kuphucula inkqubo ye-hematopoiesis (ichaphazela umxholo ophezulu wentsimbi), ubuyisela umxholo we-calcium emzimbeni, owuncedo kumazinyo namathambo. Ukuphazamiseka komsebenzi wokugcoba, ukuthintela ukuqothulwa: kuzo zonke izifo zengcambu zingenza uncedo olungenakunceda!

Ukusetyenziswa kwe-radish yale ntlobo kuye kwenziswa ingqinisululwazi. Izifundo zenzululwazi zakutsha zibonise ukuba i-radish inezixhobo ezikhethileyo ze-choleretic, ngoko kuqaliswa kwisondlo ukukhusela i-gallbladder nezifo zesibindi.

Ngokwenzululwazi ezininzi, i-radish inezixhobo ze-bactericidal, ngoko ingasetyenziselwa izifo kunye nezifo ezahlukeneyo zomzimba zomzimba. Ngenxa yezifo ezinjenge-influenza, i-bronchitis, i-pneumonia, i-pertussis isithombo iyanceda kakhulu. Ukuthintela isifo sikashukela kukwabandakanywa kwipropati yezityalo ezinobuncedo, kuba esi siqhamo sinceda ukusimisela izinga leswekile kwigazi. Ukuba udla israsi imihla ngemihla, kuya kunceda ukukhusela isifo esifana ne-atherosclerosis.

Kodwa ezi ndawo zisebenzisekileyo zityalo eziluhlaza azipheli, kuba zingasetyenziswa ngaphandle! Ukunyanzelisa i-radish grated kuya kunceda nge-rheumatism, radiculitis, neuritis nezinye.

Nangona kunjalo, kungcono ukuba ungadli isithombo kubantu abanezifo ezinjalo: i-gastritis, izilonda, izifo zengqondo kunye nokuvutha kwamathumbu.

Kubonakala ngathi i-radish eluhlaza yi-panacea yazo zonke izifo. Kwinqanaba elithile, oku kuhambelana nokunyaniseka. Musa ukulibala malunga neengcambu ezimangalisayo, kwaye uya kuphelisa izifo ezininzi, kuba akusiyo kuphela incedo, kodwa kuthanda kakhulu!