Iimaski zesikhumba esiqhelekileyo
IMaskhi yeMvu
Thatha isipuni se-1 semvubelo, hlangana nobisi kude kube bunzima obukhulu. Yongeza i-teaspoon yeoli yeoli. Siza kubeka ubuso malunga nemizuzu eyi-10, uze ususe imaski kunye ne-cotton swab edibene ngamanzi afudumele.
I-bean mask
Sithatha iipuniji ze-2 zeembotyi zeembotyi, siyazihlamba kakuhle, sityhala amanzi amanzi ama-3 okanye ama-4 iiyure. Bese ubilise iimbotyi uze udibanise kwaye ulunge. Kwi-gruel eyiphumela, faka i-oyileji yeoli yomnquma okanye i-oyile yemifino kunye namaconsi ambalwa e juisi. Sidibanisa kwaye siyasebenza kwesikhumba ebusweni, kwaye emva kwemizuzu eyi-10 okanye kwemizuzu eyi-15 siya kuhlamba ngamanzi apholileyo.
Mask Salad
Amaqabunga ambalwa okuhlanza i-lettuce aya kuhlanjululwa, atyunwe aze atyunwe ijusi. Siphalazela ijusi kwisitya, fakela isipuni se-oli yeoli, iinconsi ezimbalwa zejisi lemon, xuba konke kakuhle. Esikhundleni seoli yeoli, sebenzisa nayiphi na ioli yemifuno, esikhundleni sejisi yemonom, sebenzisa ijusi elimuncu.
Mask of aples
Siya kuhlamba i-apula, siyibeke kwi-grater, xuba ne-1 ithispoon yomnquma (i-sunflower, i-corn) kunye ne-1 ithispoon ye-ukhilimu omuncu. Yongeza 1 ithisipuni yesitashi. Siza kubeka entanyeni kunye nobuso imizuzu engama-20. Geza ngamanzi afudumele.
Iimaski zesikhumba esomileyo ebusweni
Ukunyamekela ulusu olomileyo, sisebenzisa imaski kunye nemifuno, i-berry okanye i-pulp isithelo kunye neoli yeoli.
Gcoba i-1punipoon yemifuno emitsha okanye isivuno se-gruel ne-1 tablespoon yeoli yeoli, kwaye usebenzise ubunzima obunobangela imizuzu engama-15 okanye engama-20 ebusweni.
Ngesikhumba esomileyo, inyama ye-cranberries, i-currants emnyama, i-gooseberries, i-apricot, i-melon, i-persimmons, ibhanana. Kwaye kunye nenqwaba ehluthiweyo yemifuno ecocekileyo kunye nemifuno eluhlaza njenge-zucchini, intsimbi yepilisi, iklabishi, i-karoti, israyi, ikhukhamba, iitapile.
I-egg kunye ne-curk mask
Ukunciphisa isikhumba somntu osomileyo, ungasebenzisa iimaski ngeoli yeoli, uxutywe ne-yolki yeqanda kunye ne-cottage cheese.
I-Razotrem i-1punipoon fatty cottage shiese ne-2 tablespoons yeoli ye-oliva okanye ugxobhoze i-yolk yolanga 1 kunye nepunipoon yeoli yeoli. Ubuninzi obunokuthi buya kufakwa kwisithuba imizuzu engama-20, emva koko siza kuhlamba ngamanzi afudumele. Ngesikhumba esikhulayo, faka i-1 teaspoon yobusi kule mihla.
Isihlunu se-carrot
Thatha i-yolk 1, 1 ithispoon yeoli yeoli kunye ne-kroti enkulu.
I-Grate iidroti kwincinci encane, yongeza izithako ezisele kwaye uqhube kakuhle kwaye usebenzise imaski emizuzu engama-20 okanye engama-25. Geza ngamanzi afudumele kwaye usebenzise ilinen epholileyo.
Iimaski, ukuqina kunye nokunondla kwesikhumba esomileyo
Thatha i-1 ithispoon ye-ukhilimu omnandi, iispuni ezimbini ze-cottage ushizi, i-1 ithispoon yeoli yomnquma efudumeleyo, ityuwa ekupheleni kwesandla.
Zonke izakhi zixutywe zize zidibene. Faka isicelo semaski emi-10 okanye imizuzu engama-15, ususe nge-spatula, uze ube ne-cotton swab edibene.
Iimaski zesikhumba esinamafutha
Ukuqinisela nokukhangela imaski yesikhumba seoli
Thatha i-1 teaspoon kefir, i-oatmeal, ioli yeoli, yongeza i-pinch yeetyuwa elityebileyo, udibanise kakuhle uze udibanise ngokupheleleyo. Siza kubeka imizuzu eyi-15 ebusweni, emva koko iya kuhlamba ngamanzi afudumele.
I-honey-protein mask yolusu olunamafutha
Thatha i-oatmeal echotshoziweyo, i-1 ithispoon yeoli yeoli, i-1 teaspoon yobusi, i-1 iqanda elimhlophe.
Yonke ingxube kwaye usebenzise imizuzu engama-15 okanye engama-20 ebusweni, hlamba ngamanzi afudumeleyo. I-mask igxininisa ngokucacileyo i-pores.
I-mastikiti ye-kroti yesikhumba seoli
Thatha isipuni 1 se-carrots egayiweyo, i-1punipoon yeoli yeoli, i-1punipoon ye-semolina.
Zonke izakhi zixutywe kwaye zambethe imizuzu emi-5 ebusweni, ngoko iminyango encinane yeminwe "isula" imaski ebusweni kwaye isusa ngamanzi abandayo abilisiwe. Kwaye ekugqibeleni, siya kusebenzisa ukhilimu onondla. I-mask ihlambulula, ihlaziya kwaye inondla isikhumba samanzi.
Iimaski zesikhumba ebomvu
Isihlunu se-carrot
Thatha i-1 ithispoon yeoli yeoli, 1 iqanda, 1 i-kroti enkulu.
I-Grate iidroti kwi-grater. Ukwahlula iprotheni kwi-yolk. Hlanganisa iprotheni kunye ne-1 teaspoon yeoli yeoli. Emva koko udibanise zonke izithako uze ufake le mxube imizuzu engama-30 ebusweni. Senza le maski zonke iintsuku ezintathu.
Apple mask
Thatha amaconsi ambalwa eoli yeoli, 1 ingilazi yobisi, 1 i-apula evuthiweyo.
Siza kubilisa i-apula kwiglasi yobisi, siya kukugubungela kwi-apple slurry, engeza amaconsi ambalwa eoli yeoli. Faka isicelo semaski emizuzu engama-20 okanye engama-25 ebusweni. Hlamba ngamanzi afudumele uze ugoce ubuso bakho nge-napkin elula.
Iimaski zokukhangela isikhumba
Isihlunu se-carrot
Thatha i-½ ithisipuni yamagilebhisi okanye ijisi lemon, 1 ithispoon yeoli yeoli, 1 iqanda, 1 isanqante.
I-grate i-kroti kwincinci encinane, uhlukanise i-yolk kwiprotheni, ugxobhoze i-yolk ngeoli yeoli. Yongeza iidiliya okanye ijusi ye-lemon uze udibanise yonke into. Imaski elungiselelwe yabeka entanyeni kwaye ibambe imizuzu engama-20 okanye engama-25. Emva koko, susa imaski nge-cotton swab edibene ngamanzi afudumele okanye ebisi. Le maski ingasetyenziswa 1 okanye 2 ephindwe ngeveki.
Iimaski zesikhumba esidala
Isihlunu se-carrot
Thatha isipuni 1 sejisi lemon, 1 ithispoon yeoli yeoli, ii-2puniji zejisi yamagilebhisi, 1 i-kroti enkulu.
I-Grate iidroti kwi-grater encinci, faka iipunipoyi ezi-2 zejusi yamagilebhisi. Eyona nto siza kuyiphula iprotheni ngeoli yeoli. Kwiprotheni ehlanjulweyo siya kufaka i juisi ye-lemon size sidibanise kakuhle. Imaski elungiselelwe imizuzu emi-5 okanye emi-7 ebusweni. Imaski iya kuluqinisa ulusu. Hlamba ngamanzi afudumele uze ucoce ubuso bakho ngetinen ekhuphukileyo yekotoni.
Umaski wokubanda nokukhumba isikhumba
Ubisi obuncedo bomxube we-1 ithispoon yelisi ye-lemon, i-1 ithispoon yeoli yeoli, i-1 teaspoon yobusi, i-yolk. Sixuba kwaye sisebenzise umxube esifubeni, entanyeni, ubuso malunga nemizuzu engama-15 okanye engama-20, ngamanzi apholileyo.
Iimaski zesikhumba esibuhlungu
Apple mask
Thatha amaconsi ambalwa eoli yeoli, 1 isipuni se-cream okanye ukhilimu omuncu kunye ne-apula evuthiweyo. Sika i-apula kwiinqununu, masihlale kwindawo yokubilisa ngamanzi atyuwa ngamaminithi ambalwa. Emva koko siya kuphakamisa kakuhle de sibe ne-gruel. Yongeza amaconsi ambalwa eoli yeoli, ukhilimu okanye ukhilimu omuncu. Faka isicelo semaski emizuzu engama-20 okanye engama-25 ebusweni. Geza ngamanzi afudumele, cwina i-napkin ephothiweyo kwaye emva kwemizuzu emihlanu siya kwenza ukucola ubuso obunzima.
Maskiki
Thatha isipuni 1 se-ukhilimu omuncu uze udibanise nenyama ye-apricots, udibanise ama-white whites, 1 ithispoon yeoli yeoli. Beka imaski ebusweni bakho uze ushiye imizuzu engama-20. Sisebenzisa kathathu ngeveki.
Maskingening Mask
Hlanganisa i-yolk nge-1 isipuni seoli yeoli kunye ne-1 ithispoon ye-quince pulp, i-1punipoon ye-honey. Zonke zixutywe kakuhle kwaye zibeke imizuzu eyi-15 ebusweni.
AmaMasks for skinous porous
Jongana nomsiki nge-arix, ikhukhamba kunye nemon
Thatha i-½ ithisipuni ye-boric acid, i-1 isipuni ye-glycerin, i-oyileji yeoli ye-olive, i-2punipoons ye-bex, i-¼ lemon, i-1 ikhukhamba.
I-lemon kunye nekhukhamba kunye ne-zedra sihambe nge-grinder yenyama. Gcoba i-wax kwindawo yokuhlambela amanzi, ungeze i-glycerin, ioli yeoli, umxube wemon, ikhukhamba kunye ne-boric acid. Hlanganisa ngokupheleleyo. I-mask igcinwe kwiqrijini iintsuku ezi-3.
Masibeke imaski efudumele ezandleni zenu, entanyeni, ubuso. Sino-20 okanye 30 imizuzu. Sithatha i-napkin yamanzi kwaye sihlambe ngamanzi afudumele. Sula ubuso kunye nejisi lekhukhamba. Le mask isetyenziswe 2 okanye kathathu ngeveki kwesikhumba somnxeba. Isusa ukucaphukisa, ukunciphisa i-pores, kuphucula umbala.
Iipatato zijongene nemaski kunye ne-basil kunye ne-orange
Sithatha ama-sprigs ama-5 we-basil, i-orange, 1 i-tablespoon yeoli yeoli, ½ indebe yobisi, i-1 iqanda, iitatato eziyi-1 zobukhulu obuphakathi.
Ubilise iitapile, ugxobhoze, udibanise neoli yeoli kunye nobisi obushushu. Siza kuhlamba i-orange kwaye siyivumele nge-grinder yenyama kunye ne-crust. Yongeza imifuno egcotyiweyo e-basil kunye ne-yolk yolanga. Hlanganisa nobunzima obulungiselelwe ngaphambili kwaye siya kuthatha umxube.
Umaski ubude obunzulu bepende kwesikhumba esinamanzi ebusweni, izandla, intamo. Gcina isigxina seyure. Sithatha nge-napkin kwaye sihlamba ngamanzi afudumele. Faka isicelo semaski kanye ngeveki kwiinyanga ezimbini. Ihambisa imibimbi, ikhupha, ikhuculisa isikhumba, inciphisa ukuvuvukala.
Imonksi
Thatha iipunipoji ezi-2 ze-oat bran, iitrosi ezimbalwa zeoli yeoli, igramu ezingama-50 zejisi lemon, izidiliya ezimbalwa kunye ne-melon pulp.
I-pulp encinci i-razmone encinci, iidiliya ezimbalwa zichazwe kwaye zongeza kwi-melon gruel. Ngomso womlambo siza kuthulula amaconsi ambalwa eoli yeoli, udibanise konke nge-pulp pulp. Apho, i-oat bran ecocekileyo. Zonke zixutywe ngokuxubileyo kude zidibene. Masibeke i-mask kwiminyaka engama-20. Hlamba ngamanzi afudumele uze ugoce ubuso bakho nge-napkin elula. Emva kwemizuzu emi-5, siya kwenza ukusila.
Ukucoca iMask
I-mask protein-yolk
Siza kuthatha i-yolk kunye neqanda elimhlophe, engeza ama-5 okanye ama-7 amaconsi ye-lemon kunye ne-1 teaspoon yeoli yeoli. Sihlala ebusweni imizuzu engama-20, ngoko siya kuhlamba.
IMaskhi yeMvu
Sisa amagremu angama-20 emvubelo ebisi, udibanise ne-1 isipuni seoli yeoli, i-1puni ye-honey, kunye ne-1 iqanda. I-mask iya kusetyenziswa ebusweni imizuzu engama-30, ngoko iya kuhlamba ngamanzi afudumele kwaye emva kwamanzi abandayo.
IMasks eZondayo
Iingcebiso ezimbalwa zokusebenzisa imaski yobuso obondla
- Imaski yokutya ekhaya kufuneka ilungiswe ngaphambi kokufaka isicelo kwesikhumba, oko kukuthi, kufuneka ibe yintsha.
- Ukuba kukho iimpuphu esikhumbeni, umgudu, awukwazi ukusebenzisa isisksi esondlayo kwesikhumba, kuya kukhuthaza ukusabalala kosulelo.
- Faka i-mask ebusweni obuhlambulukileyo. Kungcono ukusebenzisa emva kokutyhila okanye emva kokuhlamba. - Imaski isetyenziselwa imizuzu eyi-15 okanye engama-20. Ngeli xesha asikhuthazwa ukuba uthethe, kungcono ukulala phantsi uphumule.
- Geza imaski ngamanzi abilayo afudumeleyo, ukuphucula isenzo semaski, siyihlambe nge-decoction yemifuno.
Ubisi imaski yemfuyo yesikhumba esomileyo
Thatha ii-2 iispunikidi ezinemibala enemibala, ii-2 teaspoons ze-sage zizalise ngeglasi yobisi, zizise kubilisa uze ugxininise imizuzu emi-10 okanye-10. Isicatshulwa seCooction, sitshisa isikhumba sabo, ke sisebenzise umgca omncinci womxube wemifuno phezulu kobuso bokucima iphepha kunye nethawula. Gcoba imaski ngemizuzu engama-15 okanye engama-20, uze uyisuse nge-swab eyomileyo yekotoni kwaye usebenzise naluphi na ukhilimu onondla kwesikhumba. Le maski iyondla, iyanciphisa isikhumba kwaye iyanciphisa ukucasuka.
Ngoku siyazi into enokuyenza ngokujongene nemiski ngeoli yeoli. Ngokwenza ezi maski ezilula, kunye nokongezwa kweoli yeoli, unokwenza ulusu lobuso lubonelele kwaye luhle. Ukusetyenziswa kweoli yomnquma kwiimaski kufanelekile ukuba kumile kunye nesikhumba esomileyo. Iyakondla ngokugqibeleleyo, iyanciphisa, iyancwina isikhumba, igcina umswakama ixesha elide, kodwa ayigcini. Inomphumela wokuhlaziya, kwaye unceda ukugcina ulutsha, ukuqina kunye nokuqina kwesikhumba.