Nayiphi na ibhinqa ifuna ukuba iminwe yakhe ibonakale iphilile kwaye iphilile, yenza i-sheen yemvelo. Kwaye oko kuyimfuneko ukuyibeka iliso nokunyamekela. Ngoku kwii-pharmacy kunye neevenkile ezizodwa ungathenga iintlobo zeekrams, iimaski, iindawo zokunakekelwa kwesikhonkwane. Nangona kunjalo, kukho nezinye iindlela zokuncedisa ukunakekelwa kwesikhonkwane.
Izilwanyana zamanqanaba ezipikili ezinobunzima kunye nezibilini
Ijusi yama-crranberries, i-lemon, i-currants ebomvu neyemnyama ifanelekile ekuqiniseni izipikili. Kunceda kakhulu ukucubungula nayiphi na isikhumba kwiplastiki kunye nepilisi yepiki. Yenza oku rhoqo.
Kunceda ukuqinisa izipikili kunye nomxube, olula. Thatha i-oyile yemifuno (1 ithispoon), ijusi yemayim (i-drops 10-15), ubusi obancinci kwaye uphonkceze umxube obangelwayo kwizikhonkwane. Yenza oku kube ngamaxesha amathathu ngeveki, gubungela umxube imizuzu eyi-10. Emva koko, ungahlambululi izandla zakho ixesha elithile. Kubalulekile ukuba umxube uphumelele.
Kunokwenzeka ukuba unqunyulwe iipilisi ezimbini kwi-lemon (ubukhulu be-lobules ngu-1 cm) kwaye unamathele zonke izipikili ngakwesokunene nangesandla esisekho ngexesha elifanayo. Shiya izandla ngexeshana kwii-lobules, uze uhlanza ngamanzi.
Ubumba bemvelo yelisi yamanzi kunye neetyuwa kulungile izipikili. Dutyolve ityuwa encinci kwijisi lemon, xuba kwaye usetyenziswe kwiisilonda imizuzu engama-20.
Buyisa izipikili ezinempilo kwiisilumko kwaye uzincede ziya kunceda iintlobo ezahlukeneyo zeetayiti kunye nemifuno (umzekelo, nge-chamomile, i-mint, ngentambo). Unokulungiselela ukuhlamba kunye namaqabunga e-tea avamile, ijusi yeklabishi kunye namanzi amaminerali. Ukwenza oku, udinga iipunipoli ezi-2 zamaqabunga etiyi, isiqingatha seglasi yamanzi amaminerali kunye nejusi eninzi entsha yeklabishi.
Isenzo esimangalisayo sokunakekelwa kwesikhonkwane si-arix. Ukuyilungisa kwindawo yokuhlambela ngamanzi, uze udibanise iminwe kuyo. Uya kuba ne "thimbles" kwiminwe yakho. Kuyinto enqwenelekayo ukugcina le "thimbles" kude kube sekuseni.
Iingxube ezinamaqabunga kunye nezibilini, umxube weoli lemon (amanqatha amathathu), jojoba (10 ml) kunye ne roses (2 amaconsi) kufanelekile. Phalala lo mxube kwibhotile yeglasi emnyama. Emva koko ama-2-3 amaviki ngeveki adibanise lo mxube wezipikili. Yenza le iiteyiti nganye kwiiveki ezimbini.
Ukomeleza izipikili zifanelekileyo kakhulu kunye nemifuno. Unokuhlamba kunye nejusi yamazambane ezihlaza kunye neklabishi. Ukuqinisa ngokufanelekileyo imiphonkwane iya kunceda amajusi ezityalo ezahlukeneyo (iidipefruit, i-orange, imon, njl).
Iindlela zokunyamekela izikhonkwane ezixubileyo
Ngokugqithiswa kwezipikili, imaski yebomvu ebomvu (1 ithispoon) kunye nomlinganiselo ofanayo weoyile yemifuno ihamba kakuhle. Faka imizuzu emihlanu lo mxube kwiisilumkiso (kwaye unokuba ixesha elide), uze ususe.
Unokuthatha i-yolk yeqanda (ephekwe kakhulu) kunye ne-arix (4 gram). Ukuqhaqha konke oku buninzi kwindawo yokuhlambela ngamanzi uze ungeze ioli ye-peach kuze kube ngumxube. Ukuxubha lo mxube weepiki uyadingeka ubusuku bonke.
I-Pine, isiqhumiso, i-bergamot, i-sandalwood iya kunceda ekupheliseni ubuqhekeza, ukuhlukana nokugqithiswa kwezikhonkwane. Unokwenza ibhafu kwioli yezityalo.
Iindlela zokunikezela ngokukhawuleza kwizipikili
Ukunikezela ngokugqithiselela kwiisilumko kuyinkqubo elula yabantu. Udinga ukuthatha isiqingatha seglasi lezambatyambo (uhlambulule) kunye neflekisi. Hlanganisa konke oku kwaye uthele i-0.5 ilitha yobhiya. Faka emlilweni uze upheke de iifom ze-slurry. Emva koko faka imizuzu eyi-15 le ngxube kwiisilumko, uze ususe intsalela yomxube ngeenwele.
Ukunika ubumnandi kwiisilumko umxube weebhatate ezibilisiwe (1 tuber), ubisi (kwikota yeglasi) kunye nomlinganiselo ofanayo wobhiya. Gxuma amazambane uze udibanise nobhiya nobisi. Faka isicelo imizuzu engama-30 yomxube kwiisilumko, kwaye ususe okungaphezulu kwe-cotton swab.
Unokulungiselela umxube wee-litata ezibilisiwe ze-tuber, izipuni ezine zebisi kunye nepunipoon ye-oyile yemifuno. Gxuma amazambane uze udibanise neoli kunye nemveliso yobisi efudumeleyo. Gxininisa ngokupheleleyo. Faka isicelo seemitha ezili-15-20 kwiisoni. Susa umxube ogqithisiweyo kunye noboya bekotoni.
Nangona kunjalo, iingxaki ezininzi ngezipikili zinokudityaniswa nempilo. Kwaye ke abantu abanokuthi bakuncede. Kule mfuneko kuyimfuneko ukubonisana nengcali (dermatologist). Nangona kunjalo, ungalibali ukunika izipikili zakho, ubuncinane ngamanye amaxesha, i-breather (musa ukusebenzisa i-varnish kubo). Kwaye, khangela, khangela ukutya kwakho.