Ikhekhe ngenyama kunye namaapulo

1. Pheka isikhonkco esifutshane: siwuhluze umgubo, sixube kunye notyuwa, ungeze ushukela. Izithako: Imiyalelo

1. Pheka isikhonkco esifutshane: siwuhluze umgubo, sixube kunye notyuwa, ungeze ushukela. Ibhotela ebisiweyo ixutywe kunye nomgubo kwaye igalelwe kwi-knife. Yongeza amanzi, i-yolk kwaye uxoke inhlama ye-elastic elastic. Ingca iqhutywe kwibhola ize ifakwe efrijini, ngaphambi kokuyifaka kwifilimu. 2. Sihlamba kakuhle ii-apula, sinqunyulwe kwisahlulo kwaye sinqumle ingundoqo. Iingcezu zemihlaba yeeaples, ngoko zingabi mnyama, zifefe ngejisi lemon. 3. Kwimilinganiselo emihle, nqunqisa inyama, yongeza imifuno ehlanjwe, ufefe iviniga kunye nemizuzu engama-20 kwisifriji. 4. Phuma, ngesiseko sekheke, kwisitya esingaphezu kwamamitha amahlanu ubukhulu, ininzi yentlama. Ngefom, ioli kunye nefafazwe ngomgubo, shiya intlama. Dweba iphepha lesikhumba phezu kwenhlama. Bhaka kwihovini elifudumeleyo imizuzu emihlanu. 5. Kule fom ubeka ngaphandle iipulole kunye nenyama - kungcono ukwenza i-apula kuqala kunye nololuhlu lokugqibela. I-pepper pepper kunye nepepper nganye ngalunye. Gqithisa inxalenye encinci yenhlama, unqande isangqa uze ugubungele ukuzaliswa. Ukusuka kwinqanaba ukuya emacaleni ngekrele elibukhali yenza amanqaku ama-5-6. Gubungela ikhekhe nge-foil uze ufake efayini malunga nemizuzu engama-40, i-200 degrees degrees temperature. Sisusa i-foil, gcoba i-pie nge-yolk, uze ubhake enye imizuzu engama-20. 6. Ikhekhe ilungile. Bon appetit.

IiNkonzo: 6