I-veal yokupheka kunye nemifuno Esi sidlo esilula kunye esheshayo siya kusindisa ixesha kunye namandla ngexesha lokulungiselela isidlo sakusihlwa. I-Veal nemifuno ingapheka ngexesha lokugcoba - iifatata ezifihliweyo okanye ilayisi. Ukuba awuwamukeli i-tomato kwi-izitya, ngaphambi kokusika unokunokwenzeka ukususa isikhumba kwiitamatisi, ukwenza ukucoca kwiimifuno kunye nokungena emanzini abilayo imizuzwana embalwa - ulusu lucoceka lula.
Izithako:- Veal 300 g
- I-sweet pepper 200 g
- Utamatisi 250 g
- Umxube weeItribhi 2 g
- Ityuwa 3 g
- I-dill entsha 10 g
- Inyathelo 1 Lungiselela iimveliso eziyimfuneko: isiqwenga se-veal, utamatisi, i-pepper e-sweet and spices.
- Inyathelo 2 Yinquma inyama kumqolo omde kwinqanaba. I-Pepper kunye neetamatato ukuhlamba, ukususa i-peduncles, ukususa imbewu yepilisi. Sika ipepper ibe ngamaqhekeza amancinci, iitato zetekisi.
- Inyathelo lesi-3 Ngamafutha eengqolowa kwindawo ephambili yokucoca ngokukhawuleza ukhawule ngokutya okuphezulu. Fry, ivuselela rhoqo, malunga nemizuzu emi-5-6. Beka imifuno, gazinga yonke imizuzu emithathu. Yongeza ityuwa kunye nomxube weeItali.
- Inyathelo 4 I-Cover kunye ne-simmer ngokukhawuleza ubushushu obuncinane malunga nemizuzu engama-10. Khangela ushushu, ufafazwe ngesitya esitsha.