Sandwich nge turkey
Hlanganisa kwisitya esincinci se-yogurt kunye ne-mustard ene-horseradish. Ubilise isifuba se-turkey emanzini anosawoti. Hlanganisa isinkwa sezonka kwi-toaster kwaye ugcobe umphunga we-sauce obangelwa ngumtya wesine. Beka i-toast ngayinye kwiingqimba: i-laludi ye-salad, i-turkey ebilisiwe, i-mug yog of tomato kunye ne-pepper e-sweet, iipods ezintsha zepeas. Gubungela umgca osele.
- Iintsimbi ze-8
- I-Lettuce 12 amaqabunga
- Isifuba saseTurkey - 300 g
- Utamatisi omkhulu - 1 pc.
- I-pepper yaseBulgaria encinci - 1 pc.
- Iifowuni ezincinci ze-pea -100 g
- I-yogurt ephantsi ephantsi-150 g
- I-Mustard ene-horseradish-3 tbsp. iipuni
- Ityuwa
I-Sandwich nge ham omisiweyo kunye nepeyari
- Izibhulu zeesandwich 4 ii-pcs.
- Umxube weSaladi 300 g
- Ham eyomileyo - 120 g
- Fennel - 1 ingcambu
- Iphepha elibomvu - 1 pc.
- Basil - amaqabana amaninzi
Ukutya okutya:
- Olive oil -1 tbsp. i-spoonful
- Madeira - 1 tbsp. i-spoonful
- Iviniga yebhasamu - 2 tbsp. iipuni
- Iigali - ii-cloves 2
- Idijon isard -1h. i-spoonful
- ITyuwa, ipompi ebomvu yomhlaba
Sika i-buns yeescwatshi kunye, ngokugqithiseleyo umbala obomvu kwiinkwenkwezi okanye kwi-fillet. Hlanganisa zonke izithako zokuzalisa, uthele kwibhotile nge-cap screw uze udibanise kakuhle. Lubricate iicandelo zemiqulu. Yenza umxube wesaladi ngeviniga encinane. Unqamle kakhulu umnqweno oomileyo uze uthathe isahluko ngasinye nge-tube. Yigqithise nje ingcambu yefennel kunye nepeyari. Lungisa isandwich: gqoba iinqumana zenyama ephilisiweyo, i-lettuce, i-fennel, i-pear slice, iqabunga le-basil. Ukwaphuza uviniga wokugqoka kwaye uvale ngehafu yesibini.
I-Sandwich ne-tuna kunye nemifuno
Lubricate ityhubhu ye-tuna kunye neoli yeoli, ityuwa kunye nepepper. Fry it kwi-grill for 8-10 imizuzu, ujika kanye. Sika isinkwa saseNtaliyane kwiziqhekeza ezine. Sika ngamnye ngamnye kunye kunye nombala omninzi kwifillet ye-1-2 imizuzu. Hlanganisa i-mayonnaise kunye neziqholo. Faka phezu kweesahlulo ezingezantsi zezonka ezisikiweyo zeesanti zeesanti, kuyo - isangqa sesitato, 2 tbsp. iipayuni ze-mayonnaise kunye neziqholo, ikota yeemifuno ekhethiweyo yinqunqwana ibe yincinci, kwaye igubungele isiqingatha sesonka.
- I-fillet yefayili ye-2.5 cm ubukhulu
- Ioli yeoliva - 2 tbsp. iipuni
- I-Garlic - inyo e-1
- I-focaccia isinkwa se-30 cm ubude - 1 pc.
- Iimifuno ezinamanzi ezicocekileyo (ezihlangene) -300 g
- Utamatato (ophakathi) - 1 pc.
- IMayonnaise
- Iziqholo, ityuwa, umnyama omnyama
Sandwich "Caesar"
- Inyosi yenkukhu -4 iifom.
- Ukugqoka uKhesari isaladi 100 g
- Ioli yeoliyi -4 tsp.
- I-Garlic - inyo e-1
- Iibhasi ze-ciabatta (okanye i-burgers ye-hamburger) -i-4.
- Amagqabi amancinci e-romano i-lettuce -8.
- I-Grated Parmesan -50 g
- Umsila omnyama
Fry amabele ezinkukhu kwiifestile ze-12-15 imizuzu, emva kokuphendulela. Imizuzu emi-5 ngaphambi kokuba balungele, gcoba ngehafu yesaladi yokugqoka. Hlanganisa ioli yeoli kunye negarlic echotshoziweyo. Yinqumle i-ciabatta kwisiqingatha kwaye uhlambulule iimpahla kunye nomxube obangelwayo. Beka kwi-grill kunye nokunqunyulwa kwemizuzu emi-2-3. Lungisa isandwich: kwisiqingatha esincinane se-ciabatta, faka inkukhu, iiflethi ze-lettuce, uthele ukugqoka kunye nokufafaza ushizi kunye nepelepele. Vala isiqingatha sesibini.
Pizza ngesiFrentshi
- Isonka sesiFrentshi - 1 pc.
- Ukunyuka kweenkomo zenyama yeefomo - 500 g
- Utamatisi unamathela -170 g
- Ibhokhwe e-anyanisi eluhlaza
- ImiNquma - 1/2 amathini
- Igrated Parmesan - 50 g
- Utamatisi (ophakathi) - 2 ii-pcs.
- I-green bell pepper - 1 pc.
- I-cheated Grated - 200 g
- Oregano
- Ityuwa, umnyama omnyama
Sika isonka esingumFulentshi kunye kunye neentlobo zombini kwi-grill. Fry i-mince kwi-pan yokutshiza, ucofe amanqatha, yongeza i-tomato unamathela, i-50 ml yamanzi, i-anyanisi eluhlaza okotyiweyo, i-olives elicucile, ufefe oregano, ityuwa kunye nopele. Susa ekutshiseni uze ungeze iParmesan. Beka lo mxube kwisonka, phezulu ubeke amacangca anqunywe kwiitamatati kunye nepilisi elimnandi, ufafaze ushizi. Bhaka kwihovini imizuzu eyi-8-10.
Sandwich nenkomo
Hlaba inyama yenkomo kwi-fibers yokutya okuncinci. Sika i-buns kunye neoli kwi-cut with dressing dressing. Faka i-oaster okanye i-oven kwicandelo lemizuzu emi-1-2. Ukushisa isaladi eseleyo egqoke kwiqondo elibushushu kunye nefry inyama inyama imizuzu 2-3. Beka inyama kwi-half half of rolls, phezulu kunye neentlobo zepilisi, i-artichokes kunye noshizi. Bhaka enye enye imizuzu 2-3 ukuya kutshatswa ushizi. Gubungela isigxina esiphezulu se-bun. Sika inyama yeenkomo zibe ziincinci ezincinane (5-7 cm), zifake kwiimpahla zokupheka ezingenamathela, zongeza i-100 ml yamanzi, igqoke isaladi, izityalo zaseItali kunye ne-garlic eyomileyo, ityuwa. Khubaza uze ubhaka phezu kobushushu obuphakathi kweeyure ezingama-5. Xa inyama ilungile, yikhuphe ize uyihlule kwiifayili. I-sweet pepper ebomvu yinqumle ibe yimichilo kwaye ifake kwi-grill. Beka inyama kwi-sandwich buns, uyihlobise ngamaphetshisiweyo atyusiweyo obomvu.
- I-fake tenderloin - 1,5 kg
- Ukugqoka isaladi yase-Italiya - 25 g
- Imifuno yase-Italiya -2 tbsp. iipuni
- Igarlic eyomileyo
- Iibhontshi zeesantikeji -10-12 ii-pcs.
- Ubomvu obomvu obomvu--2.
- Ityuwa
Sandwich nge avocado
- I-turlet fillet ye-breast-2 pcs.
- Ukulungele ukukhonza ukugqoka isaladi yeKesari - 100 g
- Ioli yeoliyi -4 tsp.
- I-Garlic -1 isicatshulwa
- Pita - 4 amaqhinga.
- Iifama ze-lettuce yothando
- Utamatisi (ophakathi) - 2 ii-pcs.
- I-avovoc - 1 pc.
- Grated Parmesan
- Ityuwa
Iityuwa nge-snack ne-fry turkey fillets kwi-grill ye-12-15 imizuzu, emva kokuguquka. Imizuzu emi-5 ngaphambi kokutya, isiqingatha segrisi yokugcwalisa isaladi kaKhesari. Hlanganisa ioli yeoli kunye negarlic echotshoziweyo. Sika ngamnye umgodi kunye nokucoca ityhula kunye nomxube obangelwayo. Faka kwi-grill iminyaka emi-2-3. Lungisa isandwich: kwi-pita ye-toast, ufake iiflethi ze-lettuce, i-turkey fillet, isangqa lesitamatisi, isiqwenga se-avocado, ukugqoka isaladi, ukufafaza i-parmesan egayiweyo. Vala isiqingatha sesibini sepita.
Ngumnandi u-centipede
Sika ii-karoti zibe ngumbani omkhulu, u-2.5 cm ubude. Spread 2 tbsp tortillas. i-bhotela ibhotela ye-peanut kwaye ubeke phezu kwe-1 tbsp. i-spoon ye-berry jelly. Gcwalisa i-tortilla kwaye ucinezele ngokukhawuleza ukuze bangafani, bawabeke kwibhodi yokusika baze banqande nganye kwiindandatho. Beka amacenge kwisitya ukuze wenze i-centipede. Endaweni yentloko, faka utamatisi othandekayo, endaweni yamadevu, bamba intonga yeeshizi. Iimpawu zenziwe kwi-straw straws.
- Iikaroti - 1 pc.
- Iidlaphu - ii-6.
- I-Peanut Butter -150 g
- I-strawberry okanye iidiza zamagilebhisi -150 g
- Utamatisi we Cherry 6 ama-pcs.
- Cheddar Cheese
I-Focaccia ngeeshizi kunye nebhekoni
- Isonka se focaccia ngobukhulu be 2.5 cm okanye ukutya-1 pc.
- I-Hard cheese - 30 g
- Isinashi - amaqabunga ama-3-4
- I-Bacon - 50 g
- I-Butter -1 tsp.
Cima i-focaccia kunye nesonka, ugcoba isinqumle ngebhotela. Ngaphantsi kwesonka, faka isahlulo esincinci seeshizi, amaqabunga esipinashi kunye nebhekoni ecocekileyo. Ukumboza ukuzaliswa kwesiqingatha esiphambili sesonka kunye no-Fry 3-4 imizuzu kwicala ngalinye kwiqondo elide, de kube i-cheese iyancibilika.