Ihagu yengulube nge-orange-sauce

Okokuqala siya kulungiselela zonke izithako ezifunekayo. Senza i-marinade. Kwisitya sityhala iipulole Izithako: Imiyalelo

Okokuqala siya kulungiselela zonke izithako ezifunekayo. Senza i-marinade. Kwisitya sityhala ijusi le-orange, engeza isardadi kunye ne-zest ye-orange. Shiya inyama kwi-marinade imizuzu engama-30. Ngendlela, ungayikhohlwa yintyuwa inyama ngexesha le-marinovki! Emva kwe-marinade, thatha inyama kwaye uyibomile ngophawu lwephepha. Ziyinqwenela xa zomile. Esikhatyeni, sitshisa ioli yeoli (i-tablespoon 1) kwaye ufake i-steaks kuyo. Emva kokufumba inyama ukusuka kumacala amabini ukuya kwi-crusty crusty (ekushiseni okuphezulu) malunga nemizuzu engama-7, sinciphisa ubushushu kwaye siyithululela kwi-marinade. Yiza kwi-thumba, uze udibanise uze udibanise i-sauce malunga nemizuzu emi-5-7, ngaphandle kokumboza isiqhekeza.

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