Umthi womthi uyisityalo esiye savuya kumntu ngeentyantyambo zayo. Iqabunga leentyantyambo aluncedo kuphela ekuphatheni izifo ezahlukahlukeneyo, yinkomo yezinyosi, inomsindo ocolileyo, kodwa isetyenziswe ngokubanzi ekulwa nokunciphisa umzimba. Kukwasetyenziswa ngokubanzi ekuveliseni izimonyo. Makhe siqwalasele, yintoni incedo ekunikezeni iintyatyambo ze-linden ngokukhulayo.
Impembelelo yeentyantyambo ze-lime emzimbeni womntu
Umbala wesikhombisi ngokwawo unempahla ehlukileyo. Umzekelo, i-choleretic, i-sweating, i-vasodilating, i-diuretic, i-bactericidal, i-anti-inflammatory, i-softening. Kubaluleke kakhulu ekulahlekeni kwesisindo iipropati ze-diaphoretic kunye neyure. Ngenxa yezi mpawu, i-fluid excess, i-toxins, kunye ne-slags kunye nezinye izinto eziyingozi zisuswa emzimbeni womntu. Ukongezelela, iintyatyambo zeenkohliso zivuselela iinkqubo zesisombululo emzimbeni. Ukusetyenziswa kwezigulana kunye nokuqhaqhaqhaqha kweqabunga le-lime kuphucula umsebenzi we-cardiovascular system, okuthintela ukukhuluphala nokukhukhumeza.
Indlela yokusebenzisa iintyatyambo ze-linden ukunciphisa umzimba
Ukuchitha iipounds ezingaphezulu kunceda ngokufanelekileyo iintyatyambo ze-linden. Ukusuka kubo balungiselela ukugonywa okufunekayo ukuba basebenzise ngokufanelekileyo, kunye neengqungquthela, basebenzise ekufumaneni amabhati. Enye yeendlela ezilula zokusebenzisa umbala we-lime yileyi le-lime. Kwakhona zidibeneyo ziqokelelwane ezidibanisiweyo zeemifuno ezinemibala yelungu.
Kodwa ngaphambi kokuba i-lipo isetyenziswe, kuyimfuneko ukwazi ukuba ientyatyambo ze-lime sisityalo sonyango, kwaye, ngokufanelekileyo, sichasene. Awukwazi ukuthatha iintyatyambo zelime unyaka wonke. Kubalulekile ukuthatha ikhefu. Inyaniso kukuba xa usebenzisa ixesha elide, unokuhlwayela umbono. Kwakhona, abo banezifo zesifo senhliziyo abanako ukusela izibilini, i-tea kunye ne-decoctions kwiintyatyambo ze-lime ixesha elide.
Xa usebenzisa umbala we-lime, kufuneka ukwazi ukuba inkqubo yokulahlekelwa isisindo iya kwenzeka ngokuthe ngcembe. Phuza iziyobisi kunye neengcambu ezivela kwiifali ze-linden, ukwenzela ukuba inkqubo yokulahlekelwa ubunzima iya kusebenza ngakumbi, kulungile xa u tyelela i-sauna okanye ibhafu. Oku kuya kuphucula ukuphumelela kokucoca umzimba we-fluid excess. Cinga indlela yokwenza utywala obumhlophe.
Lungiselela ukunyuswa okulandelayo. Thatha i-spoonful yegumbi lokudlela eli-lime kwaye uthele amanzi abilayo (iglasi enye). Kufuneka unike ukukhushulwa ukurhweba malunga nemizuzu engama-40. Emva kokuba kufuneka ihlulwe kwaye ihlukaniswe ngama-4 ahlukeneyo. Thatha ukunyuswa okucetyiswayo yonke imihla ngaphambi kokutya malunga nemizuzu engama-20, ixesha lokugqibela elithathwe ngaphambi kokulala. Kwakulungile ukuba uphuze iilum zintyatyambo esikhundleni setiyi uze uphuze ngokukhawuleza.
Unokwenza i-decoction yeentyantyambo ze-lime kunye ne-birch buds kunye ne-chamomile. Zonke izithako kufuneka zithathwe kwi-spoon (igumbi lokudlela) kwaye uphelelwe ngamanzi abilayo (1.5 iikomityi). Emva kwemizuzu engama-20, umhluzi olungiselelwe umele uhlongozwe kwaye uthathwe, njengowokuqala, kodwa kumanyathelo amathathu.
Unokwenza i-tincture ephumelela kakhulu ekulahlekeni kwesisindo. Kule nto, sidinga ientyantyambo zamakhaya, i-blackberry, i-mint. Zonke izityalo kwisipuni. Kule qoqo yongeza i-80 gram yembewu yedill. Umxube obangelwayo kufuneka uthululelwe ngamanzi abilayo uze ufake efesimini ihafu yeeyure. Thatha i-decoction enjalo ye-50 grams ngaphambi kokutya (ngamnye). Kodwa oku kutyalwa kufuneka kulungiselelwe imihla ngemihla, awukwazi ukuyisebenzisa ngosuku olulandelayo.
Isiphumo esihle siya kunceda ekufezekiseni ibhafu kunye nombala we-lime. Ngamaxesha amaninzi okufumana iimpahla zokubhabha, awugcini nje ukunciphisa ubunzima bakho, kodwa uphinde uphucule kakuhle umzimba wakho. Amabhati kunye nokudibaniswa kwe-decoction yeentyantyambo ze-linden ukwandisa umkhiqizo ogqithiseleyo, i-deposit deposits, i-toxins kunye ne-toxins evela emzimbeni wethu. Ukongezelela, izinto ezenza iiflindle ze-linden zichaphazela kakuhle ulusu, musa ukuvumela ukuguga ngaphambi kokudala kunye nokubunjwa kwe-cellulite kunye nemibimbi. Thatha ibhobha kanye ngeveki kwaye ungapheli imizuzu engama-15. Akukhuthazwa emva kokuhlamba ukusela, kuba umzimba ufuna ukuphumla emva kwezi nkqubo. Emva koko, ngexesha lokuhlamba wachitha amandla amaninzi, ukulahla izinto ezininzi.