Iimpawu zokuhlambulula ngokusondeza komfazi
Ukusetyenziswa kwe-gasket kunciphisa njengoko kusetyenziswa. Ukongeza, i-gasket oyigqoba ixesha elide, inako ukulimaza ulusu olunobulunga kunye nempilo. Xa iintsuku ezibalulekileyo zenzeka, i-gasket kufuneka ishintshwe malunga neeyure ezingama-5. Ukungaphumeleli ukuthobela lo mgaqo kunokukhokelela ekudalweni kwendawo enokubangela ukuphindaphinda kwazo zonke iindidi ze-microbes ezivusa iinkqubo zokuvuvukala.
Zombini ezinobuncwane kunye ne-gaskets ezininzi zenziwe ngokusebenzisa izinto ezahlukeneyo zokwenza izinto. Qinisekisa umlinganiselo we-absorbency onokukunceda ngoncedo lwamaconsi. Amaconsi ayisithupha afana nobusuku obunzima kunye nobubanzi obuninzi, kunye nehla enye-imihla ngemihla. Iipasiti zithengiswa ngendlela yokuba nganye yazo isemaphaketheni ayo. Ngaloo ndlela, amandla abo ayagcinwa.
Isepha okanye umbane ukuze uhlambuluke
Isepha sohlobo oluqhelekileyo lucatshangelwa ukuba alufanelekanga ukugcina imigaqo yokucoceka kwintombi. Inayo indawo yokudala indawo ye-alkaline, ngexesha apho i-asidi ihlala khona kwisini. Nangona kunjalo, amaninzi amabhinqa ayaqhubeka nokusebenzisa isepha efanayo ephula iqondo eliqhelekileyo le-asidi. Oku kubandakanya ukuphulwa kwenkqubo yokukhusela kunye nokusasazwa kweebhaktheriya ezinobungozi. Kukho inani elikhulu lemveliso yabasetyhini abasondelene nabo, abachaphazela ngenyameko isikhumba esibucayi baze banciphise isohlwayo.
Kufuneka ihlanjwe rhoqo ngamanzi afudumeleyo, ukhethe izikhokelo ukusuka phambili ukuya ngasemva. Indlela enjalo yokungcola inqanda ulusu ukuba lufumane izifo ezahlukeneyo kwi-anus. Emva kwalo mgaqo, kungcono ukuba ungasula, kodwa ususe ngobumnene ulusu.
Ngexesha elibalulekileyo, ukubhukuda ngamanzi avulekileyo okanye ukubhukuda akukhuthazwa. Oku kubangelwa ukuba ngaloo mihla umzimba womfazi usengozini kakhulu. Kwakhona, kungcono ukunqanda ubudlelwane obusondeleyo kweli xesha.
Kwimeko apho ukwamkelwa kwesondlo esisondezayo akunakwenzeka, kungcono ukusebenzisa i-napkins ngokukodwa eyenzelwe ukucoceka. Umzekelo ocacileyo wolu hlobo uhambela indlu yangasese yabesifazane.
Tampons okanye ipads
Ukukhetha i-tampon okanye i-gasket, kufuneka ukhokelwe ngokuzikhethela zakho. Kuba oomfazi abasebenza ngokukodwa baya kwenza. Ukongezelela, banokuba nomdla kubasetyhini abahamba nabo ngexesha lokuhamba kwakhe kunye nemfihlo yevumba elincinci. I-tampon inekhono lokubamba yonke into ngelixa isiswini. Ngako oko, iimfihlo ezikhupha umvumba ongathandekiyo aziwa ngaphandle.
I-tampon ingasetyenziselwa nawuphi na umhla wexesha lokuya esikhathini, kodwa abo banokuvutha okanye ukuguguleka kwamanzi bayaphikisana. Iintlobo ezintsha zeetampu zibandakanya ukubonakala kokutshatyalaliswa kwetyhefu. Ukuze ungaphuli i-microflora yesini, iifampu kufuneka zitshintshwe zingangeeyure ezimbini.
Iipotton okanye iilisi zangaphantsi zangaphantsi
Uluhlobo lwelineni olukhethileyo luxhomekeke kwindlela inqabile ngayo isikhumba sakho. Iipanties kufuneka zithengiswe ngokufaka ikotoni phakathi kwemilenze. Ukuba ayikho, ungasebenzisa i-gaskets ekhethekileyo. Ukuziguqula kuyimfuneko kancinci ngaphezu kweyure kwi-4 iiyure. Kwimarike kukho iintlobo ezininzi ezibizwa ngokuba zingabonakali, imibala eyahlukeneyo kunye nezitayela. Konke kuxhomekeke kwiingubo ozigqokayo.