I-Litchi, njengeziqhamo ezininzi, ikhula emthini ophethe igama elinye. Ikhula eMelika, nase-Asia, nase-Afrika; ngamanye amaxesha inokufumaneka kwi-Australia.
Akunakuze kuluqwalasele zonke iintlobo ngexesha elilodwa kunye nohambo oluqhelekileyo, ngoko siza kugxininisa ingqalelo kwiintlobo ezikhula kwintsimi yelifa lethu lasempumalanga ye-Asia.
Umthonyama wambi ubiza ii-lychees zikhona "izimpungushe" okanye "ama-ligi", kwaye, ngokusekelwe kumagama anjalo, kunokucingelwa ukuba imvelaphi yeelaki ithathwa eChina. Njengezinye iingxabano ezixhasa le ngqungquthela, umntu unokuthetha into yokuba amaTshayina aqala ukutya ezi ziqhamo eziqhelekileyo kude kube ngekhulu lesibini BC. Emva kancinci i-litchi yafika kwamanye amazwe angumakhelwane kwaye apho bafika enkundleni: abantu baqaphela ngokukhawuleza yonke into yabo kunye nenkohlakalo.
Kodwa abantu baseYurophu bafunda i-lychee kakhulu emva koko, kwaye ngokokuqala ngqa emlonyeni weSpaniard Gonzalez de Mendoza, befunda ngokusondeleyo imbali yeChina yamandulo. Uthi lesi siqhamo esihle sibukeka njengento eyaziwayo, kodwa nayo inempahla emangalisayo - akunakwenzeka ukuba uyidle esi siqhamo, kungakhathaliseki ukuba uyidla, kodwa akayi kushiya isisindo esiswini sayo emva kwayo yonke into , kodwa kuphela kuza kuzisa ubushushu.
Iziqhamo zalo mthi azinzima kakhulu, ubude bawo abufaneki ngaphezu kwamangentimitha amane, kwaye zilinganisa, kwaye zizonke zihamba njenge-fluff, ezingaphezu kwama-20 amagremu. Isiqhamo ngasinye sihlanganiswe kwinqanaba elincinci lombala obomvu obomvu; ngaphandle akutsalanga kakhulu ingqalelo - iyingozi, eneempumpo. Nangona kunjalo, isuswe ngokulula, kwaye omnye ulangazelela ngaphakathi kumthandi wesi siqhamo esingaqhelekanga: isiqulatho saso sifana nokuhambelana kwe-jelly, ifakwe kwikhilimu efanelweyo okanye umbala omhlophe, kodwa uyayithanda imimangaliso - ukunambitheka okumuncu kudibanisa ngokumangalisayo. Ngaphakathi, kufuneka ukuba imbewu enkulu ebomvu. Kodwa into emangalisayo ngetchiki yintshisi yenyama yakhe. Akukho gourmet oya kukwazi ukuyichaza ngamagama alula. Ngendlela, ngenxa yolu hlobo - imbewu emdaka elele ngaphakathi kwepilp emhlophe - ufumene uphawu olunjalo kwigama lesiTshayina - iliso legosa. Leli gama lejoka, njengekompe, isigcwele samanzi ahlambulukileyo, kwaye ngaphezu kokucebile kwi-carbohydrates, amafutha kunye nama-proteins. Kodwa inani leeshukela lingahluka ukusuka kuma-6 ukuya kwe-14 ekhulwini-okokuqala, oku kuxhomekeka kwiimeko zendawo apho umthi ukhula khona.
Iipropati eziluncedo zeelchee zibangelwa kwiivithamini ezahlukeneyo kunye neemaminerali eziqulethwe kuyo. Uninzi lwe-lyche luqukethe i-vitamin C kunye ne-calcium. Ngenxa yeli lye kudla ukuba acetyiswe ukuba adle abantu abanezifo zesimo senhliziyo.
Ngako oko, amaxesha amaninzi aseChina ayadliwa ngamaqhekeza. Nangona kunjalo, amahlakani aseShayina amcebisa ukuba adle abantu abane-atherosclerosis okanye abafuna ukunciphisa izinga le-cholesterol egazini. Ukudibanisa i-lychee ne-lemongrass, amaTshayina aphinde aphathe i-cancer. Ngamafutshane, esi siqhamo sichaphazela izifo ezininzi ezahlukeneyo.
EMpuma, esi siqhamo sithathwa njengesithelo sothando kwaye sithiwa yipropati yokunyanga, ukukhulelwa kwegazi, i-gastritis nezinye izifo; Abantu abaninzi ixesha lokuchitha kude nemithombo yamanzi bayawuxabisa i-litchi kwipropati yayo ukucima ukoma olubi.
Nangona kunjalo, le mihla i-lychees nayo isetyenziselwa ukuthintela, kuba inemiphumo enenzuzo kwiimpso nesibindi. Nangona kunjalo, ngokuqhelekileyo esi siqhamo sisetyenziselwa ukulungiselela unyango, kwaye ngenxa yezizathu ezifanelekileyo, emva koko konke, oko kunokuphilisa i-bronchitis, i-asthma, isifo sofuba kunye nezinye izifo zendlela yokuphefumula.
Ngendlela, i-lychee isiqhamo sabashukela besifo sikashukela. Iingcali ziqikelele ukuba zanele ukondla iziqhamo ezili-10 kuphela zalo mthi ummangaliso imihla ngemihla, kwaye izinga lezeshukela legazi liza kubuya kwisiqhelo.
Ngaloo ndlela, akukho nto iyamangalisa kukuba ukutshalwa kweetchi ezizithengiswayo kuya kuba nenzuzo kakhulu. Kuqinisekiswa kukuba iilchees zinokugcinwa ixesha elide kakhulu ngaphandle kokuphazamiseka, kwaye kule fomu banokuthuthwa kwiindawo ezide kakhulu. Inzuzo yokuqala yalo msebenzi yayiqondwa ngabantu baseThailand - ngoku bahlala kwindawo yokuqala ekuphumeleni kwesi siqhamo. Nangona kunjalo, iVietnam yafumanisa i-niche yalo shishini - ibuye ikhulule ixabiso leetchi kumazwe ahlukeneyo, kuquka uRashiya.
Nangona kunjalo, kubaluleke kakhulu ukuba kuhlolwe ngokufanelekileyo isimo sezinto ezithengiweyo. Ukuba isikhumba se litchi sibumnyama kwaye sinyakanyiswa, kungcono ukudlula - kungekhona ukunambitha, kungenakucinga ukuba awuyi kuva. Umbala oqhelekileyo wephepha le siqhamo libomvu. Ubumnyama umbala, ixesha elide lixhomekeke kwisebe, kodwa ingcamango yalo iya kulichitha kuphela. Akufuneki kubekho umonakalo wangaphandle kwesikhumba - kufuneka kube lula kwaye kumnandi kumgca.
Ewe, bambalwa kakhulu abantu banethuba lokufumana inyaniso ye-litchi, ngenxa yokuba unokukwazi ukulufumana ngokuzizama nje izityalo ezitsha, ezingabinqabile kwaye zingenakunqandwa. Nangona kunjalo, ngezifo ezininzi i-lychee ibaluleke kakhulu, kwaye kufuneka sikwaneliswe yintoni ekhoyo kwi-counter.
Ngendlela, ngokumangalisayo oku kuyavakalayo, kodwa iingoma zingadliwa ngokupheleleyo ngumntu wonke, ngaphandle kwabantu abachasayo kwesi siqhamo. Nangona kunjalo, kufuneka uhlale uyazi ukuba umlinganiselo opheleleyo - ukusetyenziswa ngokugqithiseleyo kwe-lychee kunokukuchaphazela ngesimo semisipha, iimpumlo, i-membrane ye-mucous inokubandezeleka. Abantwana kufuneka baqaphele ngokukhethekileyo: khumbula, abanako ukunika ngaphezu kwegramu ezili-100 ngosuku.