Kukuphi ukutya okulungileyo kwimpilo yakho?

Iphunga le-Runny, kwi-throat persist, kwiindlebe zeendlebe, kunye ne-thermometer ibonise ukushisa kwama-37.7 ngeveki ngoku. Yintoni oya kuyenza kule mihla? Enyanisweni, uya kunika ikhosi ye-antibiotics. Ingaba kukho enye indlela yokunyanga? I-antibiotiki ineyona nto ibangelekiyo: Ngokuphelisa ii-bacterium ze-pathogenic, azilondolozi ii-microorganism ezifanelekileyo ezixhasa isimiso sethu somzimba.

Kungesoloko ukutyunjwa kwee-antibiotiksi kubangela ukuba kusetyenziswe amacandelo amachiza adibeneyo. Ngokungathandabuzekiyo, ukuba sisifo esiyingozi okanye sisifo esiyingozi, isiphumo se-antibiotics sigxininisa zonke iziphumo ezichaphazelekayo. Kodwa ukuba kubanda, uhlobo oluthile lomkhuhlane, i-furuncle encinci, kuyaqondakala ukuba usebenzise izilungiso zemvelo. Iimveliso ezininzi zinokukhusela ukuphuhliswa kweebhaktheriya ze-pathogenic ngaphandle kokulimaza ukhuseleko lomzimba, kodwa, ngokuchaseneyo, kuncedisa ekuqiniseni kwayo. Kukuphi ukutya okulungileyo kwimpilo yakho kunye nento omele uyidle ukuphucula umzimba wakho wokuzivikela?

Iigallic kwimeko ithatha indawo ehamba phambili phakathi kwee-antibiotic zendalo. ULouis Pasteur, owaziwayo onguchwepheshe wezilwanyana zeFransi, uye waqinisekisa ukuba igalikhi iyakwazi ukubulala imichiza eyingozi. Unempahla efana ne penicillin. Inkunkuma ye-allicin, eyakhiwayo-xa i-bulb ibonakaliswe (umzekelo, i-incision), ilwa ne-gram-positive ne-gram-negative organisms, ngokufanelekileyo ngokumelene ne-staphylococci, i-streptococci kunye ne-pathogens ye-infections. Kodwa iimpawu zonyango zemifuno zisebenza kuphela kwifom eluhlaza. U-Allicin equlethwe kwilisi yegalikhi ingasetyenziselwa ukuphatha amanxeba kunye nemiqwenga. I-recipe ewusizo: isaladi yamatamatisi, ushizi kunye negarlic ecikiweyo kwinqanaba le-2 leetatayi, egqoke ngeoli yeoli, i-ovenic and useful help and remphylactic remedy for stimulating immunity. I-garlic iyaphikiswa kwizifo ezinzima zesigca esiswini, isibindi kunye neentso. Kwaye kufuneka isetyenziswe kakuhle kwi-hypotension, kuba inendawo yokunciphisa uxinzelelo lwegazi.

ICranberry

I-Cranberries mhlawumbi yintsholongwane enomdla kunye neyendalo. Izinto zeetannin eziqulethwe kwi-berry zikhusela ukuveliswa kweebhaktheriya ze-pathogenic kwaye zenze ukungena kwabo kwiiseli zendalo kunzima. IiVithamini C kunye nePP, ezizityebi kumajikijolo, zikhuthaza ukukhuseleka. Ukongezelela, isityalo sele sichaza iipropati ze-antipyretic. Ijusi le-Cranberry linxila ikakhulukazi kwiimeko zamathambo, kunye namanye ama-antibiotitic zokwenziwa, ngokukodwa, kunye ne-sulfonamide, kuba i-cranberries inomthelela ekuphuculweni kwezenzo zamacwecwe. Phuza amajikijisi okanye i-juice ngokufanelekileyo, enomhlaza, unyango lwe-thermal, i-antibacterial properties. I-recipe ewusizo: ukwenza i-cranberry kwishukela, udinga ama-500 g amajikijolo, i-sugar as powder kunye neprotein 1 iqanda. I-Cranberry ixutywe kunye neprotheni, ibekwe phezu kwendawo, ifafazwe ngoshukela, ize idibane. Eminye i-calorie ephezulu, kodwa incedo elisebenzayo lilungele. Musa ukulibala ukuba i-cranberries yintlambo enamandla, ngoko ke, ngaphambi kokuba uthathe amanyathelo amade ale berry, yenza uvavanyo lovavanyo.

Ubusi

Izinto ezincedo zobusi ziyinto eqhelekileyo. Nangona kunjalo, njenge-antibacterial agent, ingasetyenziswa kuphela into engasetyenziswayo, oko kukuthi, u-honey from the hive engazange athole unyango. Ukongeza kwipropati yokuqiniswa ngokuqhelekileyo inyosi inomnye umgangatho onobomi - ucoce ngokufanelekileyo amanxeba avela kwii-microbes kunye ne-pus, egalela ekuphulukeni kwangaphambili. Umxube wezinyosi kunye ne-powder kwi-cinnamon ikhuthaza ukuveliswa kwe-leukocyte kwaye yakha umqobo wokukhusela endleleni yegciwane. I-recipe ewusizo: ukuba uziva ukuba i-microbes ikuhlasele, xuba i-clove e-garlic yomhlaba kunye ne-dessert i-spoonful yeyuni kwaye uyithathe ngaphambi kokulala, ukusela itiye elifudumele okanye amanzi. Thatha intambo encinane yobusi kunye nawe ohambweni, kunye namanxeba kunye neenxeba, kuya kunceda kunokugqithisa ngaphezu kwe-iodine.

I-Sea-buckthorn

I-Sea-buckthorn isisityebi kumanzi kunye namavithamini kunye namaminerali anelumninzi. Kulo nyaka ndivuselela umzimba wamasosha omzimba, unceda ukukhusela iimbumba ze-cell kwi-virus attack. Yidla umkhiqizo owenziweyo. Kungekudala, nangona uphuhliso lweyeza, oogqirha abaninzi baninzi bejika kwiindlela zokupheka kwixesha elidlulileyo. Kutheni? Inyaniso kukuba iibhaktheriya kunye neentsholongwane zinomlinganiselo ophezulu wokulungelelanisa nabasebenzi abafuna ukuwachitha. Ngako oko, umlutha wezonyango zokulwa namayeza njengendlela yokusindiswa kuzo zonke izifo ezithintela izifo zikhokelela ekufuneka kuthathe amanani amaninzi eziyobisi kunye nokutshintshela kwiipilisi ezitsha ezinamandla, eziye zatshathisa impilo ngokwazo. Yingakho iintsholongwane zemvelo ziza phambili. Kodwa musa ukulibala ukuba nangona izixhobo zendalo zemvelo zenziwa yendalo ngokwemvelo, kubalulekile ukuba baphathe ngokucokisa kwaye bathathe phantsi kolawulo lugqirha, njengoko umzimba ngamnye uyedwa kwaye kukho izifo ezifihlakeleyo okanye iziganeko zokuziphendulela.

Ginger

Le ngcambu inakho ukutshabalalisa iintsholongwane, ukufudumala ngaphakathi, ukuvuselela umsebenzi wakho wokuzikhusela, ukuhlambulula umzimba weexibisi ngenxa yezakhiwo zayo ze-diuretic ne-diaphoretic, ukukhuthaza ukujikeleza kwegazi nokuphucula ukutya. I-Ginger iqukethe ioli, ii-vithamini C, A, i-phosphorus, i-calcium kunye ne-potassium, isinyithi, i-magnesium, i-zinc, i-amino acids, kwaye oku akukho uluhlu olupheleleyo. Ukuba uhlafuna isilanga esitsha emva kokutya, kuya kuhlaziya umphefumlo wakho ixesha elide kwaye kunciphise izifo ezithethwa ngomlomo. I-recipe ewusizo: itiye le-ginger iyilwa lokulwa nezifo. Kwiglasi yamanzi abilayo, faka 1-3 wedges of root roots, ubeke ubusi kunye nemon. Ukusetyenziswa kwe-ginger kunqatshelwe kwiqondo eliphezulu lokushisa, ukuphuma kwegazi, ukukhuza isikhumba.

Echinacea

I-Echinacea ivuselela i-immune system kwaye ihlambulule kakuhle igazi. Kubonakala ukuba izityalo ze-polysaccharides eziqulethwe kwi-Echinacea ziye zatsho i-anti-virus ne-antibiotic effect, zichaphazela i-staphylococci, i-herpes virus, i-influenza, i-E. coli. I-recipe ewusizo: iisandi eziqukethe i-Echinacea zikhutshwa zingenakulungeleka ukuba kufuneka uhlupheke ngokubandayo ngelixa uqhubeka uye emsebenzini. Iintsholongwane kunye nee-microbes aziyi kumela, kwaye ukungathandeki, njengokuba kunjalo kwillicri, ayivuki. Into ephambili ayinakugqithisa ama-dosages aboniswe kumalungiselelo, ukucaca kwesi sityalo kunjalo ukuba umphumo wokuphulukisa uncitshiswe xa kwenzeka ukusetyenziswa ngokugqithiseleyo.

Aloe Vera

Oku kwaziwa kwi sityalo sethu kunokubulala amabhaktheriya ngaphakathi nangaphandle komzimba wethu. I-Aloe vera iqulethe izinto ezenza i-macrophages isebenze, iiseli ezonakalisa ibhaktheriya ye-pathogenic kunye ne-virus. Ijusi le-Aloe yilungiso elihle lokuphatha ama-abscesses kunye ne-acne. Enye ijusi yesi sityalo esiyingqayizivele isetyenziselwa ukunyanga i-neuralgia, i-radiculitis, i-sciatica, iintloko, ukutshisa, i-abscesses, izilonda ze-trophic, i-eczema, i-periodontitis kunye ne-stomatitis. I-recipe ewusizo: kwikhemistri ungayifumana isilwanyana ezifana nesiraphu ye-aloe ngensimbi, iya kunceda kakhulu umzimba ukulwa nesimo esibuhlungu. I-Aloe iphikisana nokuphuma kwegazi, umhlaza, ukukhulelwa, isifo sesibindi, i-gallbladder, iinjongo.

Usebenza njani?

Iintsholongwane zemvelo kunye ne-antiseptics zenza indawo ebhubhisa iindiza ezinobungozi ngaphandle kokuchaphazela ibhaktheriya encedo ehlala emathunjini. Indlela yokwenza i-antibiotic yendalo ihluke: ezinye zazo zikhuthaza ukuveliswa kwe-leukocyte, ezijongene nokukhusela umzimba kwiintsholongwane, ezinye zenza izidakamizwa ezichasene ne-antibacterial, zonakalisa iintsholongwane okanye "iintsholongwane" ezimbi, ngelixa ezinye ziphelisa iicekisi ngesikhumba, zivuselela izithukuthuko ezisebenzayo, okwesine iqinisa inkqubo yokuzivikela .