- I-potato ephakathi kwamanzi (malunga ne-1.3 kg) - iziqhekeza ezine
- ioli yeoliva - 3 izinto. iipuni
- I-cumin yomhlaba-2 iispuni
- i-paprika - 1 ithispoon
- Umlingo we-ground - 1 ithispoon
- i-cayenne pepper - 1/4 yeetapuni
- Iityuwa kunye nepilisi emhlophe emhlophe yomhlaba - - Ukunambitha
- iziqwenga zelime - - ukunambitha
Yilungiselela i-oven ukuya kuma-degrees angama-200. Sika iitapile ezinobuncwane ngesigamu kunye, uze usike isahlulo ngasinye kwiinqhezu ezintathu. Beka iitapile ezithambile kwisitya kwaye udibanise neoli yeoli, i-cumin, i-paprika, i-ginger kunye ne-cayenne pepper. Ixesha kunye neetyuwa kunye nompompo omhlophe omhlaba omtsha ukula. Yilungiselele amazambane athambile kwelinye ilanga kwiphepha lokubhaka. Bhaka de iifatata zijika ngegolide, malunga nemizuzu engama-15. Vukani kwaye niqhubeke nifuna ukunambisa amazambane kuze kube yimpundu yegolide ngaphesheya, malunga nemizuzu eyi-15. Thatha amazambane ngaphandle kwe-ovini, ixesha lonyaka ngetyuwa kunye nepilisi. Ukuhlobisa iinqwelo ze-lime uze usebenze.
IiNkonzo: 6