- I-Brussels ihluma - i-Grams ayi-400
- Ham - 300 Grams
- Iikaroti - 150 iigremu
- Amaqanda - iziqwenga ezimbini
- I-Sol - 1 Pinch
- Pepper - 1 Pinch
Iklabishi kufuneka ibiliswe ngamanzi amancinci amancinci imizuzu eyi-10. Okwangoku, i-ham kufuneka igalelwe. Iinqothu kufuneka zihlanjululwe kwaye zihlulwe kwi-grater efanelekileyo, kwaye amaqanda atshaywe, ibe ityuwa kunye nepilisi. Kwifom ephekiweyo ifakwe phantsi kweklabishi, phezulu kweeqathe, kunye neyesithathu. Gubungela umxube ngamaqanda atyutywe kwaye ubhaka ehovini malunga nemizuzu engama-20.
IiNkonzo: 4