- Cream Cour - 150 Grams
- ICrd - 250 Grams
- I-Milk - 500 Milliliters
- Amaqanda - iziqwenga ezimbini
- Buckwheat - 200 Grams
- I-Butter - 30 Grams
- I-Sugar - 60 Grams
- Iityuwa - 0.5 iispuni
1. Hlanganisa i-cottage cheese kunye nepunipoon yeso iswekile uze uphule iqanda apho. Kuze kufumaneke ubunzima obufanayo, sitshisa yonke into. Kuyinto enqwenelekayo ukuba umbane awunamanzi amaninzi, kuba i-zrazy iya kuba nzima ukuyibumba. 2. Thelela ubisi kwisikhwama uze usizise emathunjini, uze udibanise ibhotela uze uthule i-buckwheat. Ukupheka kuze kube yindawo yokupheka i-buckwheat iphekwe ngokupheleleyo. 3. Xa i-buckwheat iphekwe, yongeza iqanda, i-spoonful sugar and a little salt. Sidibanisa yonke into ngokufanelekileyo (kufuneka sibe nobunzima obufana nehlama). 4. Ukususela kwisininzi esinaso, senza amaqebelengwane amancinci. Sifaka izandla kunye nomhlaba wokusika kunye nomgubo, ukwenzela ukuba inhlama ebangelwayo ayifaki. (kungcono ukusebenzisa ufulawa we-buckwheat kule nto). 5. Sibeka i-cottage cheese ehamba phakathi kwekhekhe nganye kwaye ifake i-zrazy. Ndimele ndithi le nto idinga isakhono esithile, ngakumbi ngokuzaliswa kwamanzi. 6. Emva koko, malunga nemizuzu engamashumi amabini ukuya kwemashumi amathathu, pheka ulungele i-zrazy nge sibini (njengokuba unako, ukuba unqwenela kwaye uyakhanya). Sisebenzela i-zrazy nge-ukhilimu omuncu.
IiNkonzo: 6