Ukulungelelanisa i-cutlets ngendlela entsha Ukupheka i-cutlets ye-inkuletshi kwikhaya yinkampani enzima, ingakumbi ukuba unakho ukuthengwa kwakho kwiivenkile zeefestile ngaphandle kwamathambo, kunye ne-carcass yonke yenkukhu. Kodwa i-cutlets ye-inkukhu iya kuba yithenda kakhulu kwaye iyancwina, ingakumbi xa usebenzisa zonke iinxalenye yenkukhu, kubandakanya isikhumba sotyebileyo. Ukuqinisekisa ukuba ayibonakali kwi-cutlets, inyama enciniweyo kufuneka ichithwe ngokucacileyo kwi-blender okanye i-scrolled nge-grinder inyama ezimbini okanye kathathu. Kwaye i-cheese, eyongezwa kwi-mince, iya kunika le mibala ye-cutlets. Ukuze i-cutlets yenkukhu ishizi, iinkukhu zelizwe zendalo, ingakumbi ezincinci kakhulu, zifanelekileyo kakhulu. Akulungelanga ukucima, kufuneka baphekwe ixesha elide, ukwenzela ukuba bathambeke, kodwa iinqununu ezivela kubo ziyanandi. Abo ba landela umzobo, unokucebisa ukuba ungayisebenzisi isikhumba senkukhu, kwaye ulungiselele ne-cutlets ye-inkulets ngeeshizi ngenxa yesibini okanye kwi-aerogril. Kodwa ngaba ufanelekile ukuba uzincitshise ukuzonwabisa ngokutya isidlo esikhonyayo kwindawo ekhangayo? Ukuba endaweni yokutya isitya udla isaladi yemifuno entshontsha, oku kukuhlawula iikhalori ezimbalwa ezongezelelweyo, "ukunamathela" kuma-cutlets xa ukhanda. Oku kuvuyisayo!
Izithako:- Ingqungqutha yenkukhu 2 iipcs.
- Inkukhu ye-Chicken 500g
- Amaqanda inkukhu 1 pc.
- I-anyanisi 1 pc.
- Isonka se 0.5.
- Ubisi 1 tbsp.
- I-Parsley yomiswe 1 tsp.
- I-Cheese Parmesan 40 g
- Ioli ejongene ne-sunflower ecocekileyo i-tbsp 2. l.
- I-Pepper emnyama mnyama 1 i-pinch
- Ityuwa 2 i-pinch
- Inyathelo 1 Ukulungiselela i-cutlets ye-inkukhu udinga iqanda, ushizi, isonka esomileyo, i-anyanisi kunye neziqholo.
- Inyathelo 2 Inkukhu inyama iyahlanjululwa kwaye igalelwe, i-anyanisi ihlanjululwe kwaye iyanqunyulwa.
- Inyathelo lesi-3 Ukuphikisa inyama kunye anyanisi kwisilwanyana sokutya.
- Inyathelo 4 3-4 iziqwenga zesonka esomileyo zithoba ebisi imizuzu eyi-10-15.
- Inyathelo 5 I-parmesan grate kwi-grater.
- Inyathelo 6 Hlanganisa iqanda elincinciweyo, ushizi, i-pulp yesonka, i-1 teaspoon ye-parsley eyomileyo, i-pinch yetyuwa kunye nompompo omnyama.
- Inyathelo 7 Hlanganisa kakuhle.
- Isinyathelo 8 Phambi kweoli, ubeke ii-cutlets uze uwafake epanini yokupanda.
- Isinyathelo 9 Fryla phezu kobushushu obuphakathi ukusuka kumacala amabini ukuya kwinqumle.
- Inyathelo le-10 Khonza iinqunqa kunye nemifuno.