Indlela yokwenza izipikili zomelele
Kwiipilisi zepiyile kunye nesikhumba ejikelezileyo, gubungela umxube we-iodine kunye neoli yeoli, uthathe isipuni seoli kunye namaconsi amabini e-iodine. Emva koko izipikili ziya kuba namandla.
Imaski yezipikili
Thatha isipuni sekhrimu yezandla, amaconsi a-10 kunye nepaspoon eyodwa yompompo obomvu obomvu. Sifake umxube weekhonkwane ezicatshiwe kwaye sishiye imizuzu engama-20. Ngaloo ndlela, le maski izakuzisa izipikili zakho.
I-pepper ebomvu iya kuqinisa izipikili zakho
Ukuba uhlala ungeze i-pepper encinane ebomvu kwiitya, ke ingxaki yonke ngeesilumko eziqhekezayo iza kuxazululwa. Ukutya okunjalo kuya kukhulula i-psoriasis. Ijisi le-lemon ngeoli yeoli iqinisa izipikili. I-mask yeoli yeoli kunye nejusi lemon iyenziwa ngaphambi kokulala, ngo-1: 1, kwaye izipikili ziya kuba zizintle kwaye ziqine.
I-mask yenyanga iya kuqinisa izipikili
Thatha ihafu yeglasi yeoyile yemifuno, ushushu, yongeza isiqingatha seglasi yebhiya kunye nesipuni sesipuni sejisi lemon. Sizakuxuba yonke into size sibeke izandla zethu kulo mxube. Gcina imizuzu engamashumi amabini. Emva koko usula nge-napkin, izandla uze utyilise i-cuticle encinane. Emva kwemaski, asiyi kutyumba izandla zethu iiyure ezingama-2. Kabini ngeveki, yenza imaski kunye nenyanga kamva awukwazi izipikili zakho.
Le recipe iza kunceda abo banezipikili. Umaski ukwenza iinyanga zintathu ngokulandelana, kuphela endaweni yemifuno kunokusebenzisa ioli yeoli, emva kweveki kamva ukuphinda. Iisilumko ziyayeka ukuhlukana kwaye zomelele, kwaye ulusu lwezandla luya kuba luncedo.
Iwayini iqinisa izipikili
Uzakufuna ukuthatha iwayini elibomvu iwayini elomileyo. Kwinkqubo enye, thabatha ama-200 amagremu ewayini, ufake ipoyileji yetyuwa. Siyixuba kwaye siyifake kwisitofu, vumela umxube uphephe. Akufanele kushushu, kufudumele kuphela, ukuze unganciphise izandla. Gcina izandla imizuzu eyi-15. Emva koko siza kumanzi ngelawula, musa ukuhlambulula amanzi kwaye ubeke ukhilimu onondla. Yenze kanye ngeveki kwaye izipikili ziya kufumana izinto eziyimfuneko zokukhula, ziya kuqiniswa kwaye zikhuselwe.
I-Potato umhluzi wobuhle bezandla
Ubhado luya kwenza ulusu lwezandla luveze kwaye lube lumnene. Emanzini asele emva kokupheka amazambane, faka izipuni ezintathu zeoyile yemifino kwaye ubambe kulo mhluzi ngemizuzu elishumi. Bese usula izandla uze udibanise i-brush nge-cream. Ngako oko yenza 1 okanye 2 ephindwe ngeveki.
I-Cranberry iqinisa izipikili
Ekwindla, xa i-crranberries ibonakala, imihla ngemihla siyicubungula ama-crranberries kwizipikili zabo, kwiiveki ezimbini ngaphambi kokulala. Izipila ziya kuba namandla. Enye imeko kufuneka ibonwe, i-cranberries kufuneka ibe yintsha.
I-bex ukuze kuqiniswe izipikili
Unokomeleza izipikili ngoncedo lweex thimbles. Siza kunyibilika kumabhati okuhlamba amanzi 2 i-arix kwaye uphonsa izipikili zibe yirex efudumele. Iipilisi ziza kugutyungelwa "igobolondo" ye-wax, yishiye i-10 okanye imizuzu engama-15, uze uyisuse ngokucophelela. Kule meko, izipikili kufuneka zibe ngaphandle kwe-varnish. Ezi zithintelo kufuneka zenziwe kabini ngeveki.
Zokuhlamba izandla
Kuhle kakhulu ukuhlamba kwiimveliso: isilimo esidliwayo esinamagatsha anamanzi, i-sage, i-chamomile, i-nettle, i-plantain. Senza zona, siyahlukana phakathi kwethu kunye neengalo zam ziya kuhlala zilungele kakuhle.
I-Zalem ipoyileji yamagqabi anomileyo we-plantain kunye nelitha lamanzi. Faka emlilweni uze ubilise malunga nemizuzu engama-5. Siphalazela i-decoction kwisitya, iqondo lokushisa kufuneka libe ngama-40 kuya kuma-42 degrees, sibeka izandla zethu khona imizuzu engama-15 okanye engama-20. Emva koko zomisa izandla zakho ngetayili uze uzigcobe nge-cream cream.
I-remedy iya kunciphisa amabala e-pigment ezandleni
Ukuze ulahlwe amabala eeminyaka, kufuneka uhlambe ioli ye-castor efudumele kakhulu kwesikhumba sezandla zakho, kufuneka wenze njalo ngokuhlwa. Ngexesha lenyanga amabala aza kuhla.
Ngosizo lokutya sisomeleza izipikili
Ngaba unayo izipikili ezikhululekile kunye nezikhuphayo? Lo ngumqondiso wokuba ufuna ukutshintshela kwisidlo esikhethekileyo. Iquka:
- i-gelatin - i-marmalade, i-jelly, i-jellied. Gnaw i-cartilage kwintaka kunye nentlanzi, amathambo,
- I-calcium - imihla, amakhiwane, ii-almond, iimveliso zobisi (i-cottage cheese, i-yogurts, ubisi),
iintsimbi zeesinyithi, inyama ebomvu kunye nemifuno kunye neziqhamo eziqukethe iivithamini B no-C, i-beet kunye neerrotti, ii-orang, ioli, iimbotyi,
- zinc - intlanzi entsha ukutya 1 okanye ii-2 ngeveki,
- manganese kunye ne-magnesium - ibhanana, ilayisi.
Izipikili azihluli kwaye ungawaphuli, zigcobe ubusuku ngobuncothe obuncitshiswe kwi-iodine. Emva kokutya, izipikili ziya kuba zizintle kwaye zomelele.
Iibhobho kunye ne-arnica zinceda ukukhawuleza ukukhula kwezipikili
Thatha iipunipoli ezi-2 ze-arnica izimbali uze uzigcwalise ngeglasi yamanzi abilayo. Makhele imizuzu engama-20, ngoko ke, yongeza amaconsi ambalwa evithamini A, 40 ml yeoli yeoli kunye namaconsi ama-2 e-iodine. Umxube uya kusetyenziselwa ukuhlambela, sinciphisa iminwe kwi-infusion eshushu, sisigcine imizuzu emi-5 okanye-10, ke siya kuhlamba, izipikili zengubo kunye nelinye ihora leeminwe alinakunyulwa ngamanzi.
Ityuwa iya kunceda ufumane izandla zakho
Ukwenza oku, thatha i-1 okanye 2 iispuni ze-ukhilimu omuncu, xuba ne-teaspoon yetyuwa elongezelelweyo "I-Extra", kwaye umxube uza kufakwa kwangoko. Siza kuhlamba izandla, sihlambe umnwe ngomnye, uze uhlambe izandla kumanzi afudumele ngaphandle kwesepha. Sula kwaye usebenzise ukhilimu wesandla. Umxube wokuhlamba uya kuqinisa izipikili kwaye ubuyisele i-skin velvety.
Ibhedi yokuqinisa izipikili
- Yandisa isipuni se-soda kwiglasi yamanzi, engeza amaconsi amathathu e-iodine kunye namaconsi ama-5 e-glycerin. Ngaphambi kokulala, siza kutyhafaza i-bex kunye nemithwalo yethu. Siza kugcina i-wax eqingqiweyo kuze kube sekuseni, kwaye kusasa siya kususa kwiminwe yethu.
Ijuba lekhampu - indlela efanelekileyo yokuqinisa nokukhupha izipikili
Thatha ikhukhamba enye entsha kwaye uyifake ijusi kuyo. Ifuna malunga nesiqingatha seglasi. Emva koko sithatha umlinganiselo ofanayo webhiya, sifudumeze, kushushu. Hlanganisa ubhiya ngejusi, yongeza kuso isipuni setyuwa. Kule ngxube, asiyeke izandla zethu ukuba zikhuphe ngokupheleleyo izipikili zethu kwaye zibambe imizuzu eyi-15. Sihlamba 2 okanye kathathu ngeveki.
Iinkqubo zokunyamekelwa kweengxaki zeengxaki eziphazamisayo
- Nsuku zonke sihlambulula izipikili kunye ne-alcohol tincture ye calendula. Iipilisi ziya kuba zizinzile kwaye zide.
- Iipilisi zincedo kuma-almond. Kufuneka kudliwe isigamu seglasi ngosuku.
- Ukuba izikhonkwane ezibuthathaka zenziwa kwioli ye-vegetable ne-aple cider viniga, esiyithatha ngokulinganayo, imizuzu engama-10.
- Inokusetyenziswa kwiplani yesilumko kunye nesikhumba ejikelezileyo, thintela ijusi lemon, i-cranberries, i-currants emnyama nebomvu.
- Gxobhoza izipikili kunye nomxube wee-10 zamanzi ejojoba, amaconsi ama-2 eoli ye-rose, amaconsi amathathu eoli lemon.
- Senza kanye ngeveki ibhafu yeoli yegesi, apho sifaka ama-drops amathathu e-iodine.
Ngokuthunga kwezandla
Senza uhlamba kumanzi ase-acetic, ngenxa yoko sithatha izipuni eziyi-3 zeviniga nganye ngeyure yamanzi kwaye ungeze i-decoction ye-oak bark.
Ukuba uqala ukulahla izandla zakho imihla ngemihla emthonjeni wamazambane imizuzu emi-5, ulusu luya kuba luthando kwaye lube luhlaza. Ezi zihlambi zilungile ukwenza, xa unesilumko esibuhlungu, nokuba usulelo olukhukhunyiweyo lwefungal luya kukwazi ukunqoba lo mhluzi wezambane.
Ngoku siyazi indlela yokuqinisa izipikili ngoncedo lwezonyango zabantu. Ukusetyenziswa kwezi ziko, siyakomeleza izipikili kwaye zibenze zibe zihle, kwaye ulusu lwezandla luya kuba luthando kwaye luveze.